Athlete · Doubles Men · team 40-44 · SIN

Junjie Tong

www.roxtimes.com/athletes/junjie-tong-t-a8f639

4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:16:31 at Singapore 2024.

Best Doubles Men time1:16:31Singapore 2024
Best Doubles Men place113thof 544 · Singapore 2024
Latest race1:26:33Singapore 2026 · Doubles Men with Jason Lin10:02 slower than Junjie's best Doubles Men time (1:16:31)
Strongest part of the raceWall ballsfaster than 87% of Doubles Men at Singapore 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:16:31 best 1:16:31 · Singapore

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Junjie has done each station

PartBestRaceTypical
SkiErg4:06Singapore 2024 · best of 44:04
Sled push1:36Singapore 2024 · best of 41:50
Sled pull3:30Singapore 2024 · best of 43:20
Burpee broad jump2:40Singapore 2024 · best of 43:13
Row4:25Singapore 2024 · best of 44:32
Farmers carry1:35Singapore 2024 · best of 41:40
Sandbag lunges3:17Singapore 2024 · best of 43:35
Wall balls3:57Singapore 2024 · best of 44:23
Runs (8 km)40:22Bangkok 2026 · best of 442:19
Roxzone6:18Singapore 2024 · best of 46:48
How to read

Each station's best across Junjie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Junjieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 68%
Sled pull faster than 70%
Burpee broad jump faster than 80%
Row faster than 85%
Farmers carry faster than 65%
Sandbag lunges faster than 75%
Wall balls faster than 87%
Roxzone faster than 59%
Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:08 faster
Sled pull 0:26 faster
Burpee broad jump 0:38 faster
Row 0:30 faster
Farmers carry 0:07 faster
Sandbag lunges 0:31 faster
Wall balls 0:51 faster
Roxzone 0:35 faster
Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Junjie against the typical Doubles Men finisher

Junjie1:16:31
4:544:065:211:365:443:305:522:405:464:255:391:355:343:176:253:576:18
Typical Doubles Men1:26:29
5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:16:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report