Athlete · Open Men · 35-39 ·

FRA

Junior Muakassa

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:56 (Paris 2025) · Doubles Men 1:24:37 (Nice 2026).

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1:50:56 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1977th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:24:37 latest race · Nice 2026 first Doubles Men race Doubles Men with Sebastien Girard

Sled push strongest segment · Paris 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:56Paris 2025 · 1 race Doubles Men1:24:37Nice 2026 · 1 race · with Sebastien Girard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 15 Feb 2026team: Sebastien Girard, Junior Muakassawhat the whole field did →	Doubles Men · team 40-44	1:24:37	1160th of 1,375	47:12	30:21	7:10	splits SkiErg4:10Sled push1:56Sled pull3:29Burpee broad jump4:30Row4:38Farmers carry2:10Sandbag lunges4:26Wall balls5:02Run 15:27Run 25:13Run 35:43Run 46:10Run 56:29Run 66:09Run 75:53Run 86:12Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:50:56	1977th of 2,082	47:13	53:53	9:56	splits SkiErg5:03Sled push2:39Sled pull7:34Burpee broad jump10:20Row5:40Farmers carry2:46Sandbag lunges7:00Wall balls12:51Run 15:44Run 25:24Run 36:00Run 46:11Run 56:24Run 65:35Run 75:50Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junioredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 54%

Sled pull faster than 3%

Burpee broad jump faster than 3%

Row faster than 3%

Farmers carry faster than 15%

Sandbag lunges faster than 16%

Wall balls faster than 4%

Roxzone faster than 8%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:02 faster

Sled pull 2:59 slower

Burpee broad jump 4:51 slower

Row 0:57 slower

Farmers carry 0:42 slower

Sandbag lunges 1:51 slower

Wall balls 6:23 slower

Roxzone 3:02 slower

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Junior against the typical Open Men finisher

Junior1:50:56

5:445:035:242:396:007:346:1110:206:245:405:352:465:507:006:0812:519:56

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:23 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown