Junior Lins
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Junior Lins at each race, oldest on the left; lower is faster.The best was 1:24:48 at Auckland (Jan 2026); Junior Lins was 19:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:44:44 |
| São Paulo | Sep 2025 | Open Men | 1:31:25 |
| Auckland | Jan 2026 | Open Men | 1:24:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:56 faster (1:44:44 to 1:24:48).
4 results at 3 races
410th of 1,138 Open Men (faster than 64%). Against the 35 who finished around 1:24:29: most time gained on burpee broad jump (0:47), most lost on sled pull (0:50). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:19 | faster than 55% |
| SkiErg: | 4:25 | 4:23 | faster than 47% |
| Run 2: | 4:45 | 4:56 | faster than 63% |
| Sled push: | 3:50 | 3:20 | faster than 28% |
| Run 3: | 5:09 | 5:30 | faster than 67% |
| Sled pull: | 5:44 | 5:03 | faster than 31% |
| Run 4: | 5:03 | 5:30 | faster than 70% |
| Burpee broad jump: | 4:45 | 5:53 | faster than 78% |
| Run 5: | 5:08 | 5:44 | faster than 74% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 5:05 | 5:35 | faster than 70% |
| Farmers carry: | 1:57 | 2:01 | faster than 58% |
| Run 7: | 5:14 | 5:34 | faster than 64% |
| Sandbag lunges: | 5:06 | 5:44 | faster than 64% |
| Run 8: | 6:05 | 6:36 | faster than 65% |
| Wall balls: | 7:04 | 7:00 | faster than 48% |
| Roxzone: | 5:33 | 5:51 | faster than 56% |
| Runs (8 km) | 41:38 | 44:52 | faster than 68% |
| Stations (8) | 37:40 | ||
| Finish | 1:24:48 | 1:30:02 | 410th of 1,138 · faster than 64% |
691st of 1,127 Doubles Mixed (faster than 38%). Against the 35 who finished around 1:31:22: most time gained on burpee broad jump (1:21), most lost on the roxzone (1:24). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 6:00 | faster than 25% |
| SkiErg: | 4:28 | 4:08 | faster than 14% |
| Run 2: | 5:48 | 5:33 | faster than 40% |
| Sled push: | 2:45 | 2:24 | faster than 26% |
| Run 3: | 5:57 | 6:04 | faster than 54% |
| Sled pull: | 4:55 | 4:02 | faster than 18% |
| Run 4: | 6:28 | 6:12 | faster than 41% |
| Burpee broad jump: | 2:49 | 3:50 | faster than 89% |
| Run 5: | 6:50 | 6:25 | faster than 39% |
| Row: | 4:56 | 4:55 | faster than 49% |
| Run 6: | 6:55 | 6:22 | faster than 34% |
| Farmers carry: | 1:34 | 1:45 | faster than 79% |
| Run 7: | 7:25 | 6:23 | faster than 25% |
| Sandbag lunges: | 3:38 | 4:15 | faster than 76% |
| Run 8: | 7:52 | 7:07 | faster than 35% |
| Wall balls: | 4:32 | 4:30 | faster than 48% |
| Roxzone: | 8:34 | 6:25 | faster than 16% |
| Runs (8 km) | 53:50 | 50:25 | faster than 35% |
| Stations (8) | 29:37 | ||
| Finish | 1:31:57 | 1:27:23 | 691st of 1,127 · faster than 38% |
196th of 383 Open Men (faster than 48%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:46 | faster than 48% |
| SkiErg: | 4:27 | 4:37 | faster than 74% |
| Run 2: | 4:54 | 4:56 | faster than 52% |
| Sled push: | 3:26 | 3:05 | faster than 30% |
| Run 3: | 5:10 | 5:24 | faster than 60% |
| Sled pull: | 6:07 | 5:38 | faster than 34% |
| Run 4: | 5:06 | 5:24 | faster than 63% |
| Burpee broad jump: | 5:32 | 5:56 | faster than 62% |
| Run 5: | 5:27 | 5:30 | faster than 52% |
| Row: | 4:49 | 4:55 | faster than 63% |
| Run 6: | 4:57 | 5:22 | faster than 71% |
| Farmers carry: | 2:43 | 2:35 | faster than 40% |
| Run 7: | 5:22 | 5:23 | faster than 50% |
| Sandbag lunges: | 5:24 | 5:34 | faster than 57% |
| Run 8: | 6:30 | 6:08 | faster than 40% |
| Wall balls: | 9:21 | 6:50 | faster than 18% |
| Roxzone: | 7:29 | 7:52 | faster than 55% |
| Runs (8 km) | 42:10 | 43:24 | faster than 57% |
| Stations (8) | 41:49 | ||
| Finish | 1:31:25 | 1:31:14 | 196th of 383 · faster than 48% |
648th of 848 Open Men (faster than 23%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:14 | faster than 18% |
| SkiErg: | 4:47 | 4:17 | faster than 8% |
| Run 2: | 5:21 | 4:56 | faster than 28% |
| Sled push: | 3:03 | 2:49 | faster than 36% |
| Run 3: | 6:30 | 5:35 | faster than 19% |
| Sled pull: | 6:40 | 5:11 | faster than 18% |
| Run 4: | 6:21 | 5:37 | faster than 24% |
| Burpee broad jump: | 6:39 | 6:14 | faster than 41% |
| Run 5: | 6:16 | 5:52 | faster than 36% |
| Row: | 4:56 | 4:55 | faster than 48% |
| Run 6: | 6:11 | 5:42 | faster than 32% |
| Farmers carry: | 2:38 | 2:10 | faster than 21% |
| Run 7: | 6:15 | 5:43 | faster than 31% |
| Sandbag lunges: | 6:06 | 5:37 | faster than 38% |
| Run 8: | 6:41 | 6:03 | faster than 35% |
| Wall balls: | 11:42 | 6:57 | faster than 7% |
| Roxzone: | 8:45 | 7:17 | faster than 28% |
| Runs (8 km) | 49:29 | 44:59 | faster than 29% |
| Stations (8) | 46:31 | ||
| Finish | 1:44:44 | 1:31:15 | 648th of 848 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Junior has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Auckland 2026 · best of 3 | 4:34 |
| Sled push | 3:03 | Auckland 2025 · best of 3 | 3:04 |
| Sled pull | 5:44 | Auckland 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:45 | Auckland 2026 · best of 3 | 5:38 |
| Row | 4:49 | Auckland 2026 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Auckland 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:06 | Auckland 2026 · best of 3 | 5:20 |
| Wall balls | 7:04 | Auckland 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:38 | Auckland 2026 · best of 3 | 41:47 |
| Roxzone | 5:33 | Auckland 2026 · best of 3 | 7:23 |
How to read
Each station's best across Junior's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ia Kallunki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Junior sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Junior: faster than |
|---|---|
| Ski | 47% |
| Push | 29% |
| Pull | 32% |
| BBJ | 78% |
| Row | 62% |
| Carry | 59% |
| Lunges | 65% |
| Wall balls | 49% |
| Roxzone | 57% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Junior beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Junior's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sled pull (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Junior against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Junior: 41:41 running, 37:40 at the stations and 5:33 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Junior | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:19 |
| SkiErg | 4:25 | 4:23 |
| Run 2 | 4:45 | 4:56 |
| Sled push | 3:50 | 3:20 |
| Run 3 | 5:09 | 5:30 |
| Sled pull | 5:44 | 5:03 |
| Run 4 | 5:03 | 5:30 |
| Burpee broad jump | 4:45 | 5:53 |
| Run 5 | 5:08 | 5:44 |
| Row | 4:49 | 4:56 |
| Run 6 | 5:05 | 5:35 |
| Farmers carry | 1:57 | 2:01 |
| Run 7 | 5:14 | 5:34 |
| Sandbag lunges | 5:06 | 5:44 |
| Run 8 | 6:05 | 6:36 |
| Wall balls | 7:04 | 7:00 |
| Roxzone | 5:33 | 5:51 |
| Finish | 1:24:48 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Open Men finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.