Athlete · Pro Men · 30-34 · SIN

Jun Sheng Tan

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:55:25 (Singapore 2026) · Open Men 1:50:15 (Singapore Expo 2025) · Doubles Men 1:31:41 (Osaka 2026) · Pro Doubles Men 1:25:59 (Osaka 2026).

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1:55:25 Pro Men time · Singapore 2026 also raced Open Men, Doubles Men, Pro Doubles Men: each has its own best below

141st of 192 Pro Men place · Singapore 2026 among Pro Men finishers there

1:55:25 latest race · Singapore 2026 first Pro Men race Pro Men

Wall balls strongest segment · Singapore 2026 faster than 72% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:55:25Singapore 2026 · 1 race Open Men1:50:15Singapore Expo 2025 · 1 race Doubles Men1:31:41Osaka 2026 · 1 race · with Zhi Yong Teo Pro Doubles Men1:25:59Osaka 2026 · 1 race · with Jian Xun Chua

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Pro Men · 30-34	1:55:25	141st of 192	51:51	53:33	10:06	splits SkiErg4:50Sled push7:57Sled pull7:14Burpee broad jump6:40Row5:23Farmers carry4:46Sandbag lunges9:25Wall balls7:18Run 14:49Run 26:24Run 36:48Run 47:01Run 56:35Run 66:33Run 76:32Run 87:13Full report for this race →
Osaka 2026 30 Jan 2026team: Jun Sheng Tan, Zhi Yong Teowhat the whole field did →	Doubles Men · team 30-34	1:31:41	557th of 751	51:48	29:41	10:17	splits SkiErg4:02Sled push2:01Sled pull3:48Burpee broad jump4:07Row4:19Farmers carry1:51Sandbag lunges5:17Wall balls4:16Run 14:02Run 26:39Run 37:06Run 47:00Run 56:36Run 66:37Run 78:17Run 85:34Full report for this race →
Osaka 2026 30 Jan 2026team: Jian Xun Chua, Jun Sheng Tanwhat the whole field did →	Pro Doubles Men · team 30-34	1:25:59	102nd of 122	46:14	30:39	9:10	splits SkiErg4:16Sled push3:23Sled pull4:36Burpee broad jump3:27Row4:20Farmers carry1:52Sandbag lunges4:34Wall balls4:11Run 13:36Run 26:25Run 37:01Run 46:30Run 56:07Run 66:03Run 76:14Run 84:21Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:50:15	839th of 1,182	55:37	43:50	10:53	splits SkiErg4:48Sled push4:51Sled pull4:54Burpee broad jump6:57Row4:53Farmers carry2:41Sandbag lunges8:46Wall balls6:00Run 15:17Run 26:47Run 36:57Run 46:55Run 56:50Run 67:05Run 76:54Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Singapore 2026, against 192 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 14%

Sled pull faster than 43%

Burpee broad jump faster than 25%

Row faster than 20%

Farmers carry faster than 13%

Sandbag lunges faster than 14%

Wall balls faster than 72%

Roxzone faster than 33%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:40 slower

Sled pull 0:22 slower

Burpee broad jump 1:34 slower

Row 0:29 slower

Farmers carry 1:45 slower

Sandbag lunges 3:13 slower

Wall balls 1:54 faster

Roxzone 2:00 slower

Runs (8 km) 9:21 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jun against the typical Pro Men finisher

Jun1:55:25

4:494:506:247:576:487:147:016:406:355:236:334:466:329:257:137:1810:06

Typical Pro Men1:35:09

3:284:304:545:175:186:525:275:065:394:545:333:015:416:125:599:128:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:13 against the typical Pro Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:55:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown