Jun Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:40 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Qiuling Liu, Jun Longwhole field → | Doubles Mixed · team 30-34 | 1:45:40 | 689th of 1,072208th of 327 aged 30-34 | 57:43 | 39:49 | 8:12 | View results | See splits Hide splitsSkiErg4:59faster than 24%Sled push3:06fastest 48%Sled pull4:49faster than 49%Burpee broad jump4:03faster than 49%Row5:08fastest 42%Farmers carry2:11faster than 44%Sandbag lunges5:42faster than 28%Wall balls9:51faster than 11%Runs (8 km)57:43faster than 33%Roxzone8:12fastest 35%Run 15:14faster than 23%Run 27:01faster than 27%Run 37:11faster than 34%Run 47:13faster than 35%Run 57:38faster than 34%Run 67:46faster than 27%Run 77:49faster than 29%Run 87:55faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Qiuling Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:58 against the typical Doubles Mixed finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.