Athlete · Open Men · 25-29 · SIN

Jun Kai Ong

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:41 (Singapore 2024) · Doubles Men 1:30:39 (Singapore Expo 2025).

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1:26:41 Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

top 23% Open Men place · Singapore 2024 181st of 807 Open Men finishers there

1:30:39 latest race · Singapore Expo 2025 first Doubles Men race Doubles Men with Yen Meng Ng

Wall balls strongest segment · Singapore 2024 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:41Singapore 2024 · 1 race Doubles Men1:30:39Singapore Expo 2025 · 1 race · with Yen Meng Ng

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Jun Kai Ong, Yen Meng Ngwhat the whole field did →	Doubles Men · team 40-44	1:30:39	502nd of 819	47:57	33:31	9:14	splits SkiErg4:21Sled push2:21Sled pull4:34Burpee broad jump4:25Row4:40Farmers carry1:41Sandbag lunges6:02Wall balls5:27Run 14:49Run 25:29Run 36:02Run 45:48Run 56:06Run 65:57Run 76:10Run 87:39Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:26:41	top 23% 181/807	47:25	33:48	5:31	splits SkiErg4:45Sled push2:25Sled pull5:29Burpee broad jump4:07Row4:45Farmers carry1:49Sandbag lunges5:19Wall balls5:09Run 14:32Run 25:48Run 36:03Run 45:54Run 56:17Run 65:59Run 75:49Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 75%

Sled pull faster than 67%

Burpee broad jump faster than 88%

Row faster than 83%

Farmers carry faster than 88%

Sandbag lunges faster than 58%

Wall balls faster than 92%

Roxzone faster than 80%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:24 faster

Sled pull 0:43 faster

Burpee broad jump 1:40 faster

Row 0:27 faster

Farmers carry 0:41 faster

Sandbag lunges 0:18 faster

Wall balls 2:39 faster

Roxzone 1:50 faster

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jun against the typical Open Men finisher

Jun1:26:41

4:324:455:482:256:035:295:544:076:174:455:591:495:495:197:065:095:31

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown