Athlete · Open Men · 25-29 · SIN

Jun Hao Liew

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:09 (Singapore 2024) · Doubles Mixed 2:03:47 (Singapore 2026).

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1:42:09 Open Men time · Singapore 2024 also raced Doubles Mixed: each has its own best below

450th of 807 Open Men place · Singapore 2024 among Open Men finishers there

2:03:47 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Yanting Chen

Sled push strongest segment · Singapore 2024 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:09Singapore 2024 · 1 race Doubles Mixed2:03:47Singapore 2026 · 1 race · with Yanting Chen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Yanting Chen, Jun Hao Liewwhat the whole field did →	Doubles Mixed · team 30-34	2:03:47	919th of 1,072	1:01:13	49:48	12:51	splits SkiErg4:40Sled push3:45Sled pull7:17Burpee broad jump6:36Row5:34Farmers carry2:40Sandbag lunges7:48Wall balls11:28Run 14:55Run 26:45Run 37:46Run 47:54Run 58:22Run 68:04Run 78:17Run 89:13Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:42:09	450th of 807	52:45	41:13	8:15	splits SkiErg4:37Sled push2:09Sled pull5:45Burpee broad jump6:48Row5:14Farmers carry2:35Sandbag lunges6:11Wall balls7:54Run 15:07Run 25:28Run 36:10Run 46:19Run 57:03Run 66:57Run 77:07Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 88%

Sled pull faster than 60%

Burpee broad jump faster than 30%

Row faster than 47%

Farmers carry faster than 46%

Sandbag lunges faster than 37%

Wall balls faster than 49%

Roxzone faster than 38%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:40 faster

Sled pull 0:27 faster

Burpee broad jump 1:01 slower

Row 0:02 slower

Farmers carry 0:05 slower

Sandbag lunges 0:34 slower

Wall balls 0:06 slower

Roxzone 0:54 slower

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jun against the typical Open Men finisher

Jun1:42:09

5:074:375:282:096:105:456:196:487:035:146:572:357:076:118:387:548:15

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:01 against the typical Open Men finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown