Athlete · Open Men · 35-39 · SIN

Jun Hao Koh

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:45 (Beijing 2025) · Doubles Mixed 1:19:14 (Bangkok 2025).

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1:33:45 best Open Men time · Beijing 2025 also raced Doubles Mixed: each has its own best below

top 48% best Open Men place · Beijing 2025 292nd of 609 Open Men finishers there

1:34:34 latest race · Osaka 2026 0:49 slower than the best Open Men time Open Men

Roxzone strongest segment · Beijing 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:45Beijing 2025 · 2 races Doubles Mixed1:19:14Bangkok 2025 · 1 race · with Michelle Ng

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:34:34	856th of 1,631	40:46	44:06	9:46	splits SkiErg4:36Sled push4:35Sled pull6:23Burpee broad jump7:04Row5:33Farmers carry2:53Sandbag lunges5:26Wall balls7:36Run 12:47Run 25:13Run 35:36Run 45:22Run 55:47Run 66:11Run 75:35Run 84:19Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Men · 35-39	1:33:45	top 48% 292/609	45:25	41:21	7:04	splits SkiErg4:54Sled push4:10Sled pull6:33Burpee broad jump6:13Row4:52Farmers carry2:12Sandbag lunges6:15Wall balls6:12Run 15:06Run 25:16Run 35:37Run 45:38Run 55:34Run 65:38Run 75:51Run 86:49Full report for this race →
Bangkok 2025 24 May 2025team: Michelle Ng, Jun Hao Kohwhat the whole field did →	Doubles Mixed · team 30-39	1:19:14	top 21% 152/736	43:56	29:08	6:14	splits SkiErg4:23Sled push2:12Sled pull4:50Burpee broad jump2:53Row4:42Farmers carry2:02Sandbag lunges4:14Wall balls3:52Run 15:08Run 25:25Run 35:57Run 45:57Run 55:36Run 65:21Run 75:15Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 33%

Sled pull faster than 40%

Burpee broad jump faster than 37%

Row faster than 61%

Farmers carry faster than 60%

Sandbag lunges faster than 38%

Wall balls faster than 75%

Roxzone faster than 77%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:29 slower

Sled pull 0:23 slower

Burpee broad jump 0:41 slower

Row 0:07 faster

Farmers carry 0:09 faster

Sandbag lunges 0:29 slower

Wall balls 1:39 faster

Roxzone 1:49 faster

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jun against the typical Open Men finisher

Jun1:33:45

5:064:545:164:105:376:335:386:135:344:525:382:125:516:156:496:127:04

Typical Open Men1:33:19

4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:41 against the typical Open Men finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown