Athlete · Open Men · 40-44 ·

POR

Julio Saramago

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:34 (Paris Feb 2025) · Doubles Mixed 1:32:35 (Toulouse 2025) · Doubles Men 1:15:39 (Paris 2024).

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1:33:34 best Open Men time · Paris Feb 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

2244th of 3,334 best Open Men place · Paris Oct 2025 among Open Men finishers there

1:33:47 latest race · Paris Oct 2025 0:13 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Paris Feb 2025 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:34Paris Feb 2025 · 2 races Doubles Mixed1:32:35Toulouse 2025 · 1 race · with Tiffany Levain Doubles Men1:15:39Paris 2024 · 1 race · with Christophe Fallibois

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 23 Oct 2025what the whole field did →	Open Men · 40-44	1:33:47	2244th of 3,334	42:37	44:15	6:59	splits SkiErg4:37Sled push4:22Sled pull6:46Burpee broad jump7:30Row5:16Farmers carry2:44Sandbag lunges5:54Wall balls7:06Run 14:26Run 24:52Run 35:23Run 45:19Run 55:33Run 65:22Run 75:30Run 86:16Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:33:34	1657th of 2,082	41:03	44:08	8:27	splits SkiErg5:04Sled push3:37Sled pull5:19Burpee broad jump7:27Row5:10Farmers carry2:52Sandbag lunges6:26Wall balls8:13Run 15:09Run 24:33Run 34:55Run 45:05Run 55:21Run 65:13Run 75:21Run 85:30Full report for this race →
Toulouse 2025 7 Feb 2025team: Tiffany Levain, Julio Saramagowhat the whole field did →	Doubles Mixed · team 40-49	1:32:35	799th of 921	55:03	31:49	5:53	splits SkiErg4:28Sled push2:14Sled pull4:41Burpee broad jump4:21Row4:49Farmers carry1:59Sandbag lunges4:36Wall balls4:41Run 15:54Run 26:56Run 37:08Run 46:59Run 56:56Run 66:58Run 77:06Run 87:06Full report for this race →
Paris 2024 8 Nov 2024team: Julio Saramago, Christophe Falliboiswhat the whole field did →	Doubles Men · team 30-39	1:15:39	457th of 865	40:44	28:07	6:53	splits SkiErg3:56Sled push1:55Sled pull4:05Burpee broad jump3:11Row4:22Farmers carry1:42Sandbag lunges3:47Wall balls5:09Run 14:51Run 25:03Run 34:57Run 45:00Run 55:18Run 65:15Run 75:00Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 8%

Sled pull faster than 26%

Burpee broad jump faster than 16%

Row faster than 15%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 23%

Roxzone faster than 20%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:56 slower

Sled pull 0:44 slower

Burpee broad jump 1:58 slower

Row 0:27 slower

Farmers carry 0:48 slower

Sandbag lunges 1:17 slower

Wall balls 1:45 slower

Roxzone 1:33 slower

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julio against the typical Open Men finisher

Julio1:33:34

5:095:044:333:374:555:195:057:275:215:105:132:525:216:265:308:138:27

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:58 against the typical Open Men finisher at Paris Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown