SLO Julija Rupnik
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
607th of 970 Doubles Mixed (faster than 37%). Against the 30 who finished around 1:24:01: most time gained on wall balls (0:49), most lost on the eight runs (1:45). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:18 | faster than 24% |
| SkiErg: | 4:20 | 4:20 | faster than 52% |
| Run 2: | 6:01 | 5:18 | faster than 20% |
| Sled push: | 2:44 | 2:26 | faster than 31% |
| Run 3: | 6:07 | 5:34 | faster than 28% |
| Sled pull: | 3:53 | 4:04 | faster than 60% |
| Run 4: | 5:56 | 5:38 | faster than 36% |
| Burpee broad jump: | 3:28 | 3:27 | faster than 49% |
| Run 5: | 6:04 | 5:44 | faster than 35% |
| Row: | 4:25 | 4:39 | faster than 77% |
| Run 6: | 6:08 | 5:41 | faster than 33% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 6:12 | 5:42 | faster than 32% |
| Sandbag lunges: | 4:03 | 3:48 | faster than 41% |
| Run 8: | 6:13 | 5:51 | faster than 38% |
| Wall balls: | 4:16 | 4:24 | faster than 56% |
| Roxzone: | 7:06 | 5:45 | faster than 21% |
| Runs (8 km) | 47:26 | 43:57 | faster than 32% |
| Stations (8) | 28:52 | ||
| Finish | 1:23:21 | 1:19:07 | 607th of 970 · faster than 37% |
1,008th of 1,338 Open Women (faster than 24%). Against the 42 who finished around 1:44:35: most time gained on burpee broad jump (2:10), most lost on the eight runs (5:13). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:03 | faster than 12% |
| SkiErg: | 5:37 | 5:27 | faster than 35% |
| Run 2: | 6:21 | 5:19 | faster than 13% |
| Sled push: | 2:48 | 2:56 | faster than 61% |
| Run 3: | 6:42 | 5:32 | faster than 10% |
| Sled pull: | 6:55 | 5:24 | faster than 15% |
| Run 4: | 6:56 | 5:35 | faster than 8% |
| Burpee broad jump: | 5:38 | 6:39 | faster than 73% |
| Run 5: | 7:18 | 5:44 | faster than 9% |
| Row: | 5:26 | 5:27 | faster than 52% |
| Run 6: | 6:49 | 5:39 | faster than 13% |
| Farmers carry: | 2:44 | 2:31 | faster than 37% |
| Run 7: | 6:40 | 5:35 | faster than 14% |
| Sandbag lunges: | 5:02 | 4:58 | faster than 47% |
| Run 8: | 7:55 | 6:41 | faster than 19% |
| Wall balls: | 5:59 | 6:37 | faster than 64% |
| Roxzone: | 10:02 | 7:31 | faster than 17% |
| Runs (8 km) | 54:38 | 45:26 | faster than 12% |
| Stations (8) | 40:09 | ||
| Finish | 1:44:45 | 1:33:47 | 1008th of 1,338 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vid Vatovec1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Julija sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Julija: faster than |
|---|---|
| Ski | 36% |
| Push | 61% |
| Pull | 16% |
| BBJ | 74% |
| Row | 53% |
| Carry | 38% |
| Lunges | 48% |
| Wall balls | 65% |
| Roxzone | 17% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julija beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julija's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Runs (8 km) (9:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julija against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julija: 54:43 running, 40:08 at the stations and 10:02 in the roxzone; the longest station was the sled pull (6:55).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Julija | Typical Open Women |
|---|---|---|
| Run 1 | 6:01 | 5:03 |
| SkiErg | 5:37 | 5:27 |
| Run 2 | 6:21 | 5:19 |
| Sled push | 2:48 | 2:56 |
| Run 3 | 6:42 | 5:32 |
| Sled pull | 6:55 | 5:24 |
| Run 4 | 6:56 | 5:35 |
| Burpee broad jump | 5:38 | 6:39 |
| Run 5 | 7:18 | 5:44 |
| Row | 5:26 | 5:27 |
| Run 6 | 6:49 | 5:39 |
| Farmers carry | 2:44 | 2:31 |
| Run 7 | 6:40 | 5:35 |
| Sandbag lunges | 5:02 | 4:58 |
| Run 8 | 7:55 | 6:41 |
| Wall balls | 5:59 | 6:37 |
| Roxzone | 10:02 | 7:31 |
| Finish | 1:44:45 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
