FIN Jonna Rantakangas
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:08 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Jonna Rantakangas, Anu Vakkilainenwhole field → | Pro Doubles Women · team 45-49 | 1:25:08 | 101st of 1155th of 6 aged 45-49 | 46:40 | 31:16 | 7:17 | View results | See splits Hide splitsSkiErg4:33faster than 25%Sled push2:14faster than 11%Sled pull4:04faster than 21%Burpee broad jump4:20faster than 7%Row5:04faster than 7%Farmers carry1:50faster than 30%Sandbag lunges4:54faster than 5%Wall balls4:17faster than 16%Runs (8 km)46:40faster than 15%Roxzone7:17faster than 13%Run 16:36faster than 4%Run 25:31faster than 16%Run 35:34faster than 14%Run 45:34faster than 16%Run 55:34faster than 15%Run 65:30faster than 20%Run 75:42faster than 16%Run 86:41faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anu Vakkilainen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 115 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:30 against the typical Pro Doubles Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
