FRA Julien Sanchez
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
364th of 419 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:13 | faster than 12% |
| SkiErg: | 4:33 | 4:12 | faster than 9% |
| Run 2: | 4:42 | 4:06 | faster than 17% |
| Sled push: | 4:08 | 3:51 | faster than 39% |
| Run 3: | 4:55 | 4:29 | faster than 31% |
| Sled pull: | 7:25 | 5:09 | faster than 13% |
| Run 4: | 5:04 | 4:27 | faster than 20% |
| Burpee broad jump: | 6:42 | 4:06 | faster than 9% |
| Run 5: | 5:08 | 4:28 | faster than 21% |
| Row: | 4:59 | 4:24 | faster than 7% |
| Run 6: | 5:02 | 4:26 | faster than 23% |
| Farmers carry: | 2:01 | 2:03 | faster than 52% |
| Run 7: | 5:12 | 4:30 | faster than 20% |
| Sandbag lunges: | 7:40 | 4:27 | faster than 3% |
| Run 8: | 5:41 | 4:51 | faster than 21% |
| Wall balls: | 12:24 | 6:43 | faster than 7% |
| Roxzone: | 6:43 | 5:04 | faster than 15% |
| Runs (8 km) | 39:22 | 34:31 | faster than 21% |
| Stations (8) | 49:52 | ||
| Finish | 1:35:53 | 1:17:16 | 364th of 419 · faster than 13% |
980th of 1,788 Open Men (faster than 45%). Against the 54 who finished around 1:25:41: most time gained on sled pull (1:32), most lost on the eight runs (5:54). Runs 5 to 8 took 8:00 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:21 | faster than 52% |
| SkiErg: | 4:01 | 4:26 | faster than 96% |
| Run 2: | 8:20 | 4:43 | faster than 5% |
| Sled push: | 2:50 | 3:07 | faster than 68% |
| Run 3: | 8:35 | 4:54 | faster than 1% |
| Sled pull: | 4:05 | 5:21 | faster than 87% |
| Run 4: | 4:47 | 4:51 | faster than 54% |
| Burpee broad jump: | 4:34 | 5:13 | faster than 68% |
| Run 5: | 5:01 | 5:05 | faster than 54% |
| Row: | 4:29 | 4:43 | faster than 78% |
| Run 6: | 4:31 | 4:53 | faster than 69% |
| Farmers carry: | 2:01 | 2:02 | faster than 51% |
| Run 7: | 4:22 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:19 | 5:06 | faster than 78% |
| Run 8: | 5:04 | 4:57 | faster than 44% |
| Wall balls: | 6:57 | 6:00 | faster than 31% |
| Roxzone: | 6:25 | 6:46 | faster than 59% |
| Runs (8 km) | 45:57 | 40:24 | faster than 22% |
| Stations (8) | 33:16 | ||
| Finish | 1:25:38 | 1:23:44 | 980th of 1,788 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 419 Pro Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 9% |
| Push | 40% |
| Pull | 14% |
| BBJ | 9% |
| Row | 7% |
| Carry | 53% |
| Lunges | 3% |
| Wall balls | 7% |
| Roxzone | 16% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Wall balls (5:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 39:26 running, 49:52 at the stations and 6:43 in the roxzone; the longest station was the wall balls (12:24).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Julien | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 3:13 |
| SkiErg | 4:33 | 4:12 |
| Run 2 | 4:42 | 4:06 |
| Sled push | 4:08 | 3:51 |
| Run 3 | 4:55 | 4:29 |
| Sled pull | 7:25 | 5:09 |
| Run 4 | 5:04 | 4:27 |
| Burpee broad jump | 6:42 | 4:06 |
| Run 5 | 5:08 | 4:28 |
| Row | 4:59 | 4:24 |
| Run 6 | 5:02 | 4:26 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 5:12 | 4:30 |
| Sandbag lunges | 7:40 | 4:27 |
| Run 8 | 5:41 | 4:51 |
| Wall balls | 12:24 | 6:43 |
| Roxzone | 6:43 | 5:04 |
| Finish | 1:35:53 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:41 against the typical Pro Men finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
