FRA Julien Roy
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
4 results at 4 races
182nd of 1,375 Doubles Men (faster than 86%). Against the 41 who finished around 1:04:45: most time gained on wall balls (0:32), most lost on the roxzone (1:27). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:56 | faster than 79% |
| SkiErg: | 3:49 | 4:06 | faster than 92% |
| Run 2: | 4:25 | 4:44 | faster than 67% |
| Sled push: | 1:13 | 1:43 | faster than 99% |
| Run 3: | 4:39 | 5:07 | faster than 74% |
| Sled pull: | 2:32 | 3:18 | faster than 94% |
| Run 4: | 4:30 | 5:06 | faster than 81% |
| Burpee broad jump: | 2:31 | 3:04 | faster than 83% |
| Run 5: | 4:31 | 5:16 | faster than 85% |
| Row: | 4:06 | 4:26 | faster than 90% |
| Run 6: | 4:25 | 5:08 | faster than 85% |
| Farmers carry: | 1:36 | 1:34 | faster than 44% |
| Run 7: | 4:23 | 5:11 | faster than 88% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 89% |
| Run 8: | 4:39 | 5:09 | faster than 74% |
| Wall balls: | 3:28 | 4:27 | faster than 99% |
| Roxzone: | 6:19 | 5:48 | faster than 33% |
| Runs (8 km) | 35:53 | 40:39 | faster than 82% |
| Stations (8) | 22:06 | ||
| Finish | 1:04:14 | 1:13:07 | 182nd of 1,375 · faster than 86% |
55th of 156 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:15 | faster than 63% |
| SkiErg: | 3:52 | 3:57 | faster than 65% |
| Run 2: | 4:16 | 4:21 | faster than 60% |
| Sled push: | 1:40 | 2:19 | faster than 98% |
| Run 3: | 4:37 | 4:39 | faster than 54% |
| Sled pull: | 4:48 | 5:05 | faster than 61% |
| Run 4: | 4:33 | 4:40 | faster than 60% |
| Burpee broad jump: | 3:17 | 2:48 | faster than 22% |
| Run 5: | 4:45 | 4:48 | faster than 53% |
| Row: | 4:14 | 4:13 | faster than 49% |
| Run 6: | 4:34 | 4:42 | faster than 61% |
| Farmers carry: | 1:49 | 1:38 | faster than 18% |
| Run 7: | 4:34 | 4:50 | faster than 67% |
| Sandbag lunges: | 3:43 | 3:44 | faster than 51% |
| Run 8: | 4:34 | 4:42 | faster than 60% |
| Wall balls: | 3:22 | 3:56 | faster than 96% |
| Roxzone: | 6:17 | 5:49 | faster than 30% |
| Runs (8 km) | 36:55 | 38:15 | faster than 63% |
| Stations (8) | 26:45 | ||
| Finish | 1:09:30 | 1:12:30 | 55th of 156 · faster than 65% |
240th of 855 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 6:57 | faster than 55% |
| SkiErg: | 4:00 | 4:15 | faster than 86% |
| Run 2: | 4:40 | 4:56 | faster than 67% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 4:50 | 5:12 | faster than 71% |
| Sled pull: | 4:06 | 4:07 | faster than 50% |
| Run 4: | 5:04 | 5:08 | faster than 53% |
| Burpee broad jump: | 2:52 | 3:15 | faster than 70% |
| Run 5: | 5:00 | 5:12 | faster than 63% |
| Row: | 4:24 | 4:37 | faster than 77% |
| Run 6: | 4:46 | 5:09 | faster than 72% |
| Farmers carry: | 1:34 | 1:40 | faster than 67% |
| Run 7: | 4:42 | 5:09 | faster than 76% |
| Sandbag lunges: | 3:25 | 4:03 | faster than 82% |
| Run 8: | 4:56 | 5:26 | faster than 75% |
| Wall balls: | 3:38 | 4:12 | faster than 89% |
| Roxzone: | 6:41 | 6:37 | faster than 47% |
| Runs (8 km) | 40:45 | 43:23 | faster than 68% |
| Stations (8) | 26:07 | ||
| Finish | 1:13:30 | 1:18:50 | 240th of 855 · faster than 72% |
149th of 186 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:48 | faster than 18% |
| SkiErg: | 4:26 | 4:11 | faster than 16% |
| Run 2: | 4:51 | 4:25 | faster than 23% |
| Sled push: | 3:56 | 3:37 | faster than 37% |
| Run 3: | 5:08 | 4:48 | faster than 29% |
| Sled pull: | 9:40 | 6:35 | faster than 14% |
| Run 4: | 5:27 | 4:51 | faster than 21% |
| Burpee broad jump: | 6:16 | 4:33 | faster than 16% |
| Run 5: | 5:24 | 4:59 | faster than 29% |
| Row: | 4:53 | 4:29 | faster than 14% |
| Run 6: | 5:18 | 4:51 | faster than 28% |
| Farmers carry: | 3:03 | 2:09 | faster than 17% |
| Run 7: | 5:21 | 4:56 | faster than 31% |
| Sandbag lunges: | 5:16 | 4:49 | faster than 39% |
| Run 8: | 6:23 | 5:33 | faster than 25% |
| Wall balls: | 9:30 | 6:28 | faster than 15% |
| Roxzone: | 9:33 | 6:12 | faster than 5% |
| Runs (8 km) | 42:02 | 38:13 | faster than 25% |
| Stations (8) | 47:00 | ||
| Finish | 1:38:32 | 1:21:48 | 149th of 186 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dylan Arcidiacono2 races
- Cecilia Litalien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 186 Pro Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 39% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 16% |
| Push | 38% |
| Pull | 14% |
| BBJ | 17% |
| Row | 15% |
| Carry | 17% |
| Lunges | 39% |
| Wall balls | 16% |
| Roxzone | 5% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Sandbag lunges (faster than 39%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (3:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 42:05 running, 47:00 at the stations and 9:33 in the roxzone; the longest station was the sled pull (9:40).Below, Typical Pro Men: 38:11 running, 36:51 at the stations and 6:12 in the roxzone; the longest station was the sled pull (6:35).
See the numbers
| Part | Julien | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 3:48 |
| SkiErg | 4:26 | 4:11 |
| Run 2 | 4:51 | 4:25 |
| Sled push | 3:56 | 3:37 |
| Run 3 | 5:08 | 4:48 |
| Sled pull | 9:40 | 6:35 |
| Run 4 | 5:27 | 4:51 |
| Burpee broad jump | 6:16 | 4:33 |
| Run 5 | 5:24 | 4:59 |
| Row | 4:53 | 4:29 |
| Run 6 | 5:18 | 4:51 |
| Farmers carry | 3:03 | 2:09 |
| Run 7 | 5:21 | 4:56 |
| Sandbag lunges | 5:16 | 4:49 |
| Run 8 | 6:23 | 5:33 |
| Wall balls | 9:30 | 6:28 |
| Roxzone | 9:33 | 6:12 |
| Finish | 1:38:32 | 1:21:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Pro Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
