Julien Rousset
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Paris Oct 2025): either two athletes called Julien Rousset, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julien Rousset at each race, oldest on the left; lower is faster.The best was 1:20:55 at Lyon (May 2026); Julien Rousset was 7:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:28:04 |
| Paris | Apr 2025 | Open Men | 1:25:08 |
| Bordeaux | Nov 2025 | Open Men | 1:23:13 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:21:50 |
| Lyon | May 2026 | Open Men | 1:20:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:09 faster (1:28:04 to 1:20:55).
This line shows the finish time of Julien Rousset at each race, oldest on the left; lower is faster.The best was 1:11:38 at Paris (Oct 2025); Julien Rousset was 11:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:15:51 |
| Paris | Oct 2025 | Doubles Men | 1:11:38 |
| Lyon | May 2026 | Doubles Men | 1:27:06 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julien Rousset at each race, oldest on the left; lower is faster.The best was 1:17:33 at Nice (Oct 2026); Julien Rousset was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:18:49 |
| Nice | Oct 2026 | Doubles Mixed | 1:17:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
489th of 1,368 Doubles Mixed (faster than 64%). Against the 35 who finished around 1:16:54: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:16). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:17 | faster than 48% |
| SkiErg: | 4:06 | 4:14 | faster than 72% |
| Run 2: | 5:31 | 5:28 | faster than 47% |
| Sled push: | 2:21 | 2:21 | faster than 50% |
| Run 3: | 5:34 | 5:47 | faster than 60% |
| Sled pull: | 3:41 | 4:03 | faster than 67% |
| Run 4: | 5:47 | 5:46 | faster than 49% |
| Burpee broad jump: | 3:03 | 3:43 | faster than 78% |
| Run 5: | 5:48 | 5:51 | faster than 51% |
| Row: | 4:33 | 4:39 | faster than 63% |
| Run 6: | 5:34 | 5:47 | faster than 60% |
| Farmers carry: | 1:33 | 1:49 | faster than 85% |
| Run 7: | 5:51 | 5:51 | faster than 50% |
| Sandbag lunges: | 3:50 | 4:01 | faster than 58% |
| Run 8: | 5:50 | 6:07 | faster than 59% |
| Wall balls: | 4:31 | 4:34 | faster than 53% |
| Roxzone: | 5:50 | 6:12 | faster than 63% |
| Runs (8 km) | 44:10 | 45:00 | faster than 55% |
| Stations (8) | 27:38 | ||
| Finish | 1:17:33 | 1:21:30 | 489th of 1,368 · faster than 64% |
1,356th of 3,441 Open Men (faster than 60%). Against the 103 who finished around 1:21:07: most time gained on sled pull (0:50), most lost on sandbag lunges (1:04). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:33 | faster than 66% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:21 | 4:33 | faster than 62% |
| Sled push: | 3:23 | 3:42 | faster than 68% |
| Run 3: | 4:52 | 5:01 | faster than 57% |
| Sled pull: | 4:24 | 5:21 | faster than 80% |
| Run 4: | 4:54 | 4:57 | faster than 52% |
| Burpee broad jump: | 5:16 | 5:24 | faster than 53% |
| Run 5: | 4:59 | 5:01 | faster than 52% |
| Row: | 4:52 | 4:47 | faster than 41% |
| Run 6: | 4:40 | 4:55 | faster than 62% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 5:54 | 5:06 | faster than 28% |
| Run 8: | 5:12 | 5:16 | faster than 53% |
| Wall balls: | 6:47 | 6:48 | faster than 50% |
| Roxzone: | 6:51 | 7:32 | faster than 68% |
| Runs (8 km) | 36:53 | 38:12 | faster than 59% |
| Stations (8) | 37:16 | ||
| Finish | 1:20:55 | 1:24:26 | 1356th of 3,441 · faster than 60% |
2,183rd of 2,541 Doubles Men (faster than 14%). Against the 72 who finished around 1:25:08: most time gained on sandbag lunges (0:23), most lost on the roxzone (0:59). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:41 | faster than 17% |
| SkiErg: | 4:22 | 4:04 | faster than 13% |
| Run 2: | 5:31 | 4:40 | faster than 14% |
| Sled push: | 2:43 | 2:16 | faster than 12% |
| Run 3: | 6:16 | 5:04 | faster than 9% |
| Sled pull: | 4:49 | 3:49 | faster than 10% |
| Run 4: | 5:57 | 5:02 | faster than 14% |
| Burpee broad jump: | 4:10 | 3:12 | faster than 13% |
| Run 5: | 6:09 | 5:06 | faster than 12% |
| Row: | 4:48 | 4:28 | faster than 18% |
| Run 6: | 5:52 | 5:02 | faster than 16% |
| Farmers carry: | 1:50 | 1:38 | faster than 22% |
| Run 7: | 6:05 | 5:03 | faster than 12% |
| Sandbag lunges: | 3:53 | 3:38 | faster than 36% |
| Run 8: | 6:10 | 5:11 | faster than 16% |
| Wall balls: | 4:44 | 4:19 | faster than 30% |
| Roxzone: | 9:40 | 7:07 | faster than 8% |
| Runs (8 km) | 46:13 | 38:52 | faster than 13% |
| Stations (8) | 31:19 | ||
| Finish | 1:27:06 | 1:14:22 | 2183rd of 2,541 · faster than 14% |
1,225th of 2,547 Open Men (faster than 51%). Against the 78 who finished around 1:22:41: most time gained on sled push (0:27), most lost on the eight runs (0:57). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:55 | faster than 51% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:31 | 4:32 | faster than 50% |
| Sled push: | 2:33 | 2:56 | faster than 75% |
| Run 3: | 4:55 | 4:50 | faster than 44% |
| Sled pull: | 4:02 | 4:08 | faster than 54% |
| Run 4: | 4:58 | 4:48 | faster than 41% |
| Burpee broad jump: | 5:14 | 5:34 | faster than 59% |
| Run 5: | 5:04 | 4:55 | faster than 42% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 4:56 | 4:52 | faster than 46% |
| Farmers carry: | 2:26 | 2:10 | faster than 34% |
| Run 7: | 5:14 | 4:55 | faster than 34% |
| Sandbag lunges: | 5:21 | 5:10 | faster than 45% |
| Run 8: | 4:53 | 4:37 | faster than 37% |
| Wall balls: | 6:35 | 6:47 | faster than 53% |
| Roxzone: | 7:06 | 7:32 | faster than 59% |
| Runs (8 km) | 39:21 | 38:36 | faster than 44% |
| Stations (8) | 35:27 | ||
| Finish | 1:21:50 | 1:22:41 | 1225th of 2,547 · faster than 51% |
1,541st of 2,873 Open Men (faster than 46%). Against the 88 who finished around 1:23:31: most time gained on the eight runs (0:35), most lost on sandbag lunges (1:20). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:00 | faster than 57% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 4:10 | 4:23 | faster than 65% |
| Sled push: | 2:33 | 3:01 | faster than 80% |
| Run 3: | 4:48 | 4:45 | faster than 46% |
| Sled pull: | 4:37 | 4:36 | faster than 49% |
| Run 4: | 4:47 | 4:42 | faster than 45% |
| Burpee broad jump: | 4:53 | 5:09 | faster than 58% |
| Run 5: | 5:04 | 4:48 | faster than 37% |
| Row: | 4:49 | 4:43 | faster than 39% |
| Run 6: | 4:51 | 4:44 | faster than 42% |
| Farmers carry: | 2:05 | 2:00 | faster than 44% |
| Run 7: | 4:51 | 4:45 | faster than 44% |
| Sandbag lunges: | 6:35 | 5:03 | faster than 17% |
| Run 8: | 5:19 | 5:27 | faster than 56% |
| Wall balls: | 7:25 | 6:47 | faster than 38% |
| Roxzone: | 7:04 | 7:03 | faster than 49% |
| Runs (8 km) | 38:41 | 38:46 | faster than 50% |
| Stations (8) | 37:32 | ||
| Finish | 1:23:13 | 1:22:16 | 1541st of 2,873 · faster than 46% |
704th of 2,072 Doubles Men (faster than 66%). Against the 64 who finished around 1:11:57: most time gained on the eight runs (2:10), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:31 | faster than 72% |
| SkiErg: | 4:13 | 3:58 | faster than 18% |
| Run 2: | 4:34 | 5:01 | faster than 73% |
| Sled push: | 1:48 | 1:56 | faster than 69% |
| Run 3: | 4:49 | 5:24 | faster than 77% |
| Sled pull: | 3:31 | 3:36 | faster than 54% |
| Run 4: | 4:44 | 5:21 | faster than 79% |
| Burpee broad jump: | 3:46 | 3:10 | faster than 24% |
| Run 5: | 5:01 | 5:27 | faster than 70% |
| Row: | 4:27 | 4:22 | faster than 39% |
| Run 6: | 4:52 | 5:23 | faster than 74% |
| Farmers carry: | 1:31 | 1:32 | faster than 55% |
| Run 7: | 4:46 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:52 | 3:47 | faster than 45% |
| Run 8: | 5:06 | 5:42 | faster than 76% |
| Wall balls: | 4:54 | 4:30 | faster than 31% |
| Roxzone: | 5:47 | 5:48 | faster than 50% |
| Runs (8 km) | 37:53 | 42:25 | faster than 77% |
| Stations (8) | 28:02 | ||
| Finish | 1:11:38 | 1:15:16 | 704th of 2,072 · faster than 66% |
1,090th of 2,072 Doubles Men (faster than 47%). Against the 62 who finished around 1:16:30: most time gained on the roxzone (0:53), most lost on the eight runs (1:12). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:31 | faster than 78% |
| SkiErg: | 3:46 | 3:58 | faster than 84% |
| Run 2: | 5:38 | 5:01 | faster than 22% |
| Sled push: | 1:57 | 1:56 | faster than 48% |
| Run 3: | 6:05 | 5:24 | faster than 20% |
| Sled pull: | 3:39 | 3:36 | faster than 47% |
| Run 4: | 5:40 | 5:21 | faster than 35% |
| Burpee broad jump: | 2:59 | 3:10 | faster than 60% |
| Run 5: | 5:55 | 5:27 | faster than 29% |
| Row: | 4:12 | 4:22 | faster than 72% |
| Run 6: | 5:49 | 5:23 | faster than 29% |
| Farmers carry: | 1:30 | 1:32 | faster than 57% |
| Run 7: | 5:33 | 5:26 | faster than 43% |
| Sandbag lunges: | 4:05 | 3:47 | faster than 36% |
| Run 8: | 5:42 | 5:42 | faster than 50% |
| Wall balls: | 4:20 | 4:30 | faster than 59% |
| Roxzone: | 5:09 | 5:48 | faster than 73% |
| Runs (8 km) | 44:17 | 42:25 | faster than 37% |
| Stations (8) | 26:28 | ||
| Finish | 1:15:51 | 1:15:16 | 1090th of 2,072 · faster than 47% |
538th of 1,864 Doubles Mixed (faster than 71%). Against the 58 who finished around 1:19:12: most time gained on the eight runs (2:15), most lost on wall balls (0:41). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:03 | faster than 87% |
| SkiErg: | 4:10 | 4:18 | faster than 68% |
| Run 2: | 5:07 | 5:44 | faster than 76% |
| Sled push: | 2:02 | 2:27 | faster than 82% |
| Run 3: | 5:20 | 6:00 | faster than 77% |
| Sled pull: | 4:46 | 4:28 | faster than 37% |
| Run 4: | 5:20 | 6:00 | faster than 77% |
| Burpee broad jump: | 3:46 | 3:42 | faster than 47% |
| Run 5: | 5:25 | 6:04 | faster than 77% |
| Row: | 4:28 | 4:42 | faster than 76% |
| Run 6: | 5:42 | 6:00 | faster than 63% |
| Farmers carry: | 2:02 | 1:45 | faster than 17% |
| Run 7: | 5:13 | 6:08 | faster than 85% |
| Sandbag lunges: | 4:32 | 4:23 | faster than 44% |
| Run 8: | 5:40 | 6:29 | faster than 79% |
| Wall balls: | 5:05 | 4:54 | faster than 44% |
| Roxzone: | 6:05 | 6:35 | faster than 65% |
| Runs (8 km) | 41:57 | 47:36 | faster than 79% |
| Stations (8) | 30:51 | ||
| Finish | 1:18:49 | 1:25:15 | 538th of 1,864 · faster than 71% |
1,281st of 2,082 Open Men (faster than 38%). Against the 65 who finished around 1:24:31: most time gained on the eight runs (2:17), most lost on wall balls (2:33). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:45 | faster than 50% |
| SkiErg: | 4:41 | 4:32 | faster than 31% |
| Run 2: | 4:33 | 4:29 | faster than 45% |
| Sled push: | 3:19 | 2:41 | faster than 15% |
| Run 3: | 4:39 | 4:47 | faster than 59% |
| Sled pull: | 4:27 | 4:35 | faster than 56% |
| Run 4: | 4:47 | 4:46 | faster than 49% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 40% |
| Run 5: | 4:48 | 4:52 | faster than 53% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 4:46 | 4:49 | faster than 53% |
| Farmers carry: | 2:01 | 2:04 | faster than 55% |
| Run 7: | 4:49 | 4:52 | faster than 51% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 29% |
| Run 8: | 4:31 | 4:37 | faster than 54% |
| Wall balls: | 8:59 | 6:28 | faster than 16% |
| Roxzone: | 7:27 | 6:54 | faster than 36% |
| Runs (8 km) | 37:34 | 38:07 | faster than 54% |
| Stations (8) | 40:12 | ||
| Finish | 1:25:08 | 1:21:21 | 1281st of 2,082 · faster than 38% |
890th of 1,585 Open Men (faster than 43%). Against the 47 who finished around 1:27:39: most time gained on sled pull (1:49), most lost on sled push (1:04). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:10 | faster than 45% |
| SkiErg: | 4:27 | 4:24 | faster than 42% |
| Run 2: | 5:02 | 4:48 | faster than 38% |
| Sled push: | 4:09 | 3:02 | faster than 11% |
| Run 3: | 5:19 | 5:13 | faster than 45% |
| Sled pull: | 3:58 | 5:28 | faster than 88% |
| Run 4: | 5:03 | 5:12 | faster than 57% |
| Burpee broad jump: | 5:30 | 5:32 | faster than 51% |
| Run 5: | 5:24 | 5:21 | faster than 47% |
| Row: | 4:50 | 4:43 | faster than 39% |
| Run 6: | 5:16 | 5:12 | faster than 47% |
| Farmers carry: | 1:26 | 2:02 | faster than 97% |
| Run 7: | 6:50 | 5:12 | faster than 8% |
| Sandbag lunges: | 5:49 | 5:01 | faster than 27% |
| Run 8: | 5:45 | 5:56 | faster than 58% |
| Wall balls: | 6:48 | 6:23 | faster than 40% |
| Roxzone: | 8:20 | 7:05 | faster than 28% |
| Runs (8 km) | 42:50 | 41:20 | faster than 41% |
| Stations (8) | 36:57 | ||
| Finish | 1:28:04 | 1:26:02 | 890th of 1,585 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Paris 2024 · best of 5 | 4:34 |
| Sled push | 2:33 | Paris Grand Palais 2026 · best of 5 | 3:04 |
| Sled pull | 3:58 | Paris 2024 · best of 5 | 4:57 |
| Burpee broad jump | 4:53 | Bordeaux 2025 · best of 5 | 5:38 |
| Row | 4:42 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 1:26 | Paris 2024 · best of 5 | 2:11 |
| Sandbag lunges | 5:21 | Paris Grand Palais 2026 · best of 5 | 5:20 |
| Wall balls | 6:35 | Paris Grand Palais 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:53 | Lyon 2026 · best of 5 | 41:47 |
| Roxzone | 6:51 | Lyon 2026 · best of 5 | 7:23 |
How to read
Each station's best across Julien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Chloé Rousset1 race
- Hugo Brincard1 race
- Nawelle Taieb1 race
- Thomas Vandekerckhove1 race
- vincent firmont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 53% |
| Push | 68% |
| Pull | 81% |
| BBJ | 53% |
| Row | 41% |
| Carry | 54% |
| Lunges | 29% |
| Wall balls | 50% |
| Roxzone | 69% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Sandbag lunges (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 36:58 running, 37:16 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Julien | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:33 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:21 | 4:33 |
| Sled push | 3:23 | 3:42 |
| Run 3 | 4:52 | 5:01 |
| Sled pull | 4:24 | 5:21 |
| Run 4 | 4:54 | 4:57 |
| Burpee broad jump | 5:16 | 5:24 |
| Run 5 | 4:59 | 5:01 |
| Row | 4:52 | 4:47 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 4:40 | 4:54 |
| Sandbag lunges | 5:54 | 5:06 |
| Run 8 | 5:12 | 5:16 |
| Wall balls | 6:47 | 6:48 |
| Roxzone | 6:51 | 7:32 |
| Finish | 1:20:55 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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