FRA Julien Richard
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
2,392nd of 3,441 Open Men (faster than 30%). Against the 104 who finished around 1:31:57: most time gained on sled pull (0:35), most lost on the eight runs (0:44). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:33 | faster than 28% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 5:10 | 4:33 | faster than 20% |
| Sled push: | 4:04 | 3:42 | faster than 34% |
| Run 3: | 5:27 | 5:01 | faster than 29% |
| Sled pull: | 5:19 | 5:21 | faster than 51% |
| Run 4: | 5:27 | 4:57 | faster than 27% |
| Burpee broad jump: | 6:32 | 5:24 | faster than 25% |
| Run 5: | 5:31 | 5:01 | faster than 28% |
| Row: | 4:58 | 4:47 | faster than 31% |
| Run 6: | 5:31 | 4:55 | faster than 23% |
| Farmers carry: | 2:49 | 2:10 | faster than 17% |
| Run 7: | 5:30 | 4:54 | faster than 24% |
| Sandbag lunges: | 5:19 | 5:06 | faster than 43% |
| Run 8: | 5:54 | 5:16 | faster than 28% |
| Wall balls: | 7:15 | 6:48 | faster than 42% |
| Roxzone: | 8:47 | 7:32 | faster than 24% |
| Runs (8 km) | 42:20 | 38:12 | faster than 25% |
| Stations (8) | 40:40 | ||
| Finish | 1:31:43 | 1:24:26 | 2392nd of 3,441 · faster than 30% |
621st of 700 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:30 | faster than 14% |
| SkiErg: | 4:36 | 4:22 | faster than 21% |
| Run 2: | 5:07 | 4:11 | faster than 9% |
| Sled push: | 4:34 | 3:56 | faster than 26% |
| Run 3: | 5:22 | 4:29 | faster than 12% |
| Sled pull: | 6:20 | 4:58 | faster than 18% |
| Run 4: | 5:41 | 4:30 | faster than 8% |
| Burpee broad jump: | 6:53 | 4:44 | faster than 10% |
| Run 5: | 5:38 | 4:33 | faster than 9% |
| Row: | 4:54 | 4:31 | faster than 18% |
| Run 6: | 5:33 | 4:31 | faster than 9% |
| Farmers carry: | 3:18 | 2:20 | faster than 14% |
| Run 7: | 5:40 | 4:38 | faster than 10% |
| Sandbag lunges: | 7:59 | 5:20 | faster than 10% |
| Run 8: | 5:11 | 4:18 | faster than 16% |
| Wall balls: | 10:52 | 6:59 | faster than 10% |
| Roxzone: | 9:16 | 6:54 | faster than 14% |
| Runs (8 km) | 43:21 | 35:43 | faster than 10% |
| Stations (8) | 49:26 | ||
| Finish | 1:41:58 | 1:20:51 | 621st of 700 · faster than 11% |
1,333rd of 1,375 Doubles Men (faster than 3%). Against the 42 who finished around 1:33:46: most time gained on sandbag lunges (0:45), most lost on wall balls (1:41). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 4:56 | faster than 6% |
| SkiErg: | 4:31 | 4:06 | faster than 7% |
| Run 2: | 6:15 | 4:44 | faster than 4% |
| Sled push: | 2:07 | 1:43 | faster than 9% |
| Run 3: | 6:42 | 5:07 | faster than 6% |
| Sled pull: | 5:07 | 3:18 | faster than 1% |
| Run 4: | 6:26 | 5:06 | faster than 8% |
| Burpee broad jump: | 4:45 | 3:04 | faster than 4% |
| Run 5: | 6:33 | 5:16 | faster than 10% |
| Row: | 4:38 | 4:26 | faster than 28% |
| Run 6: | 6:40 | 5:08 | faster than 6% |
| Farmers carry: | 1:53 | 1:34 | faster than 11% |
| Run 7: | 7:30 | 5:11 | faster than 2% |
| Sandbag lunges: | 4:15 | 3:36 | faster than 21% |
| Run 8: | 7:32 | 5:09 | faster than 4% |
| Wall balls: | 7:27 | 4:27 | faster than 2% |
| Roxzone: | 8:51 | 5:48 | faster than 5% |
| Runs (8 km) | 53:46 | 40:39 | faster than 4% |
| Stations (8) | 34:43 | ||
| Finish | 1:37:14 | 1:13:07 | 1333rd of 1,375 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Steve Gruson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 70% |
| Push | 34% |
| Pull | 51% |
| BBJ | 26% |
| Row | 32% |
| Carry | 17% |
| Lunges | 44% |
| Wall balls | 42% |
| Roxzone | 25% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 42:23 running, 40:41 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Julien | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:33 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 5:10 | 4:33 |
| Sled push | 4:04 | 3:42 |
| Run 3 | 5:27 | 5:01 |
| Sled pull | 5:19 | 5:21 |
| Run 4 | 5:27 | 4:57 |
| Burpee broad jump | 6:32 | 5:24 |
| Run 5 | 5:31 | 5:01 |
| Row | 4:58 | 4:47 |
| Run 6 | 5:31 | 4:55 |
| Farmers carry | 2:49 | 2:10 |
| Run 7 | 5:30 | 4:54 |
| Sandbag lunges | 5:19 | 5:06 |
| Run 8 | 5:54 | 5:16 |
| Wall balls | 7:15 | 6:48 |
| Roxzone | 8:47 | 7:32 |
| Finish | 1:31:43 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
