Athlete · Open Men · 45-49 ·

FRA

Julien Richard

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:43 (Lyon 2026) · Pro Men 1:41:58 (Paris Grand Palais 2026) · Doubles Men 1:37:14 (Nice 2026).

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1:31:43 Open Men time · Lyon 2026 also raced Pro Men, Doubles Men: each has its own best below

2392nd of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:31:43 latest race · Lyon 2026 first Open Men race Open Men

SkiErg strongest segment · Lyon 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:43Lyon 2026 · 1 race Pro Men1:41:58Paris Grand Palais 2026 · 1 race Doubles Men1:37:14Nice 2026 · 1 race · with Steve Gruson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 45-49	1:31:43	2392nd of 3,441	42:20	40:40	8:47	splits SkiErg4:24Sled push4:04Sled pull5:19Burpee broad jump6:32Row4:58Farmers carry2:49Sandbag lunges5:19Wall balls7:15Run 13:53Run 25:10Run 35:27Run 45:27Run 55:31Run 65:31Run 75:30Run 85:54Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 45-49	1:41:58	621st of 700	43:21	49:26	9:16	splits SkiErg4:36Sled push4:34Sled pull6:20Burpee broad jump6:53Row4:54Farmers carry3:18Sandbag lunges7:59Wall balls10:52Run 15:11Run 25:07Run 35:22Run 45:41Run 55:38Run 65:33Run 75:40Run 85:11Full report for this race →
Nice 2026 12 Feb 2026team: Julien Richard, Steve Grusonwhat the whole field did →	Doubles Men · team 40-44	1:37:14	1333rd of 1,375	53:46	34:43	8:51	splits SkiErg4:31Sled push2:07Sled pull5:07Burpee broad jump4:45Row4:38Farmers carry1:53Sandbag lunges4:15Wall balls7:27Run 16:11Run 26:15Run 36:42Run 46:26Run 56:33Run 66:40Run 77:30Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 34%

Sled pull faster than 51%

Burpee broad jump faster than 26%

Row faster than 32%

Farmers carry faster than 17%

Sandbag lunges faster than 44%

Wall balls faster than 42%

Roxzone faster than 25%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 slower

Sled pull 0:02 faster

Burpee broad jump 1:08 slower

Row 0:11 slower

Farmers carry 0:39 slower

Sandbag lunges 0:13 slower

Wall balls 0:27 slower

Roxzone 1:15 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julien against the typical Open Men finisher

Julien1:31:43

3:534:245:104:045:275:195:276:325:314:585:312:495:305:195:547:158:47

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown