FRA Julien Ponti
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julien Ponti at each race, oldest on the left; lower is faster.The best was 1:08:11 at Barcelona (May 2026); Julien Ponti was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:15:41 |
| Toulouse | Mar 2026 | Open Men | 1:09:25 |
| Barcelona | May 2026 | Open Men | 1:08:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:30 faster (1:15:41 to 1:08:11).
This line shows the finish time of Julien Ponti at each race, oldest on the left; lower is faster.The best was 1:04:42 at Toulouse (Mar 2026); Julien Ponti was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:04:42 |
| Bordeaux | Sep 2026 | Doubles Men | 1:06:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
447th of 2,061 Doubles Men (faster than 78%). Against the 62 who finished around 1:05:49: most time gained on SkiErg (0:13), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:14 | faster than 80% |
| SkiErg: | 3:42 | 4:03 | faster than 97% |
| Run 2: | 4:45 | 5:10 | faster than 73% |
| Sled push: | 1:39 | 1:57 | faster than 90% |
| Run 3: | 5:01 | 5:31 | faster than 74% |
| Sled pull: | 2:54 | 3:25 | faster than 83% |
| Run 4: | 5:00 | 5:29 | faster than 74% |
| Burpee broad jump: | 3:26 | 3:11 | faster than 37% |
| Run 5: | 5:01 | 5:35 | faster than 77% |
| Row: | 4:19 | 4:24 | faster than 62% |
| Run 6: | 5:06 | 5:32 | faster than 71% |
| Farmers carry: | 1:30 | 1:38 | faster than 75% |
| Run 7: | 5:10 | 5:32 | faster than 68% |
| Sandbag lunges: | 3:04 | 3:29 | faster than 76% |
| Run 8: | 4:13 | 4:36 | faster than 72% |
| Wall balls: | 4:24 | 4:29 | faster than 54% |
| Roxzone: | 4:23 | 5:20 | faster than 83% |
| Runs (8 km) | 37:03 | 40:49 | faster than 75% |
| Stations (8) | 24:58 | ||
| Finish | 1:06:20 | 1:12:53 | 447th of 2,061 · faster than 78% |
212th of 2,350 Open Men (faster than 91%). Against the 72 who finished around 1:08:46: most time gained on the eight runs (0:48), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:28 | faster than 95% |
| SkiErg: | 4:11 | 4:42 | faster than 97% |
| Run 2: | 3:50 | 4:37 | faster than 94% |
| Sled push: | 2:32 | 3:25 | faster than 95% |
| Run 3: | 4:14 | 5:01 | faster than 89% |
| Sled pull: | 3:53 | 4:41 | faster than 82% |
| Run 4: | 4:20 | 4:59 | faster than 83% |
| Burpee broad jump: | 4:52 | 5:10 | faster than 58% |
| Run 5: | 4:14 | 5:03 | faster than 89% |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | 4:15 | 4:56 | faster than 86% |
| Farmers carry: | 1:21 | 2:06 | faster than 99% |
| Run 7: | 4:09 | 4:55 | faster than 91% |
| Sandbag lunges: | 3:45 | 4:55 | faster than 87% |
| Run 8: | 4:21 | 5:14 | faster than 90% |
| Wall balls: | 4:40 | 6:38 | faster than 90% |
| Roxzone: | 5:30 | 6:16 | faster than 68% |
| Runs (8 km) | 32:58 | 39:26 | faster than 91% |
| Stations (8) | 29:47 | ||
| Finish | 1:08:11 | 1:22:58 | 212th of 2,350 · faster than 91% |
309th of 2,497 Open Men (faster than 87%). Against the 74 who finished around 1:08:36: most time gained on the eight runs (0:30), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:47 | faster than 93% |
| SkiErg: | 4:00 | 4:28 | faster than 98% |
| Run 2: | 4:05 | 4:46 | faster than 88% |
| Sled push: | 2:25 | 3:00 | faster than 89% |
| Run 3: | 4:08 | 5:07 | faster than 94% |
| Sled pull: | 4:04 | 4:44 | faster than 77% |
| Run 4: | 4:14 | 5:03 | faster than 89% |
| Burpee broad jump: | 4:30 | 5:04 | faster than 67% |
| Run 5: | 4:31 | 5:17 | faster than 84% |
| Row: | 4:29 | 4:41 | faster than 75% |
| Run 6: | 4:21 | 5:05 | faster than 86% |
| Farmers carry: | 1:17 | 2:04 | faster than 99% |
| Run 7: | 4:14 | 5:06 | faster than 91% |
| Sandbag lunges: | 5:17 | 5:07 | faster than 45% |
| Run 8: | 4:33 | 5:29 | faster than 88% |
| Wall balls: | 5:11 | 6:41 | faster than 82% |
| Roxzone: | 5:09 | 6:01 | faster than 78% |
| Runs (8 km) | 33:08 | 39:49 | faster than 90% |
| Stations (8) | 31:13 | ||
| Finish | 1:09:25 | 1:22:27 | 309th of 2,497 · faster than 87% |
230th of 1,691 Doubles Men (faster than 86%). Against the 51 who finished around 1:05:15: most time gained on sled pull (0:23), most lost on the eight runs (1:18). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:59 | faster than 82% |
| SkiErg: | 3:52 | 4:00 | faster than 75% |
| Run 2: | 4:30 | 4:58 | faster than 77% |
| Sled push: | 1:43 | 1:56 | faster than 82% |
| Run 3: | 4:38 | 5:19 | faster than 83% |
| Sled pull: | 2:42 | 3:29 | faster than 93% |
| Run 4: | 4:45 | 5:15 | faster than 76% |
| Burpee broad jump: | 2:35 | 3:00 | faster than 77% |
| Run 5: | 4:53 | 5:25 | faster than 76% |
| Row: | 3:56 | 4:20 | faster than 96% |
| Run 6: | 4:54 | 5:19 | faster than 71% |
| Farmers carry: | 1:17 | 1:36 | faster than 95% |
| Run 7: | 5:10 | 5:20 | faster than 58% |
| Sandbag lunges: | 3:08 | 3:39 | faster than 80% |
| Run 8: | 4:55 | 5:30 | faster than 77% |
| Wall balls: | 3:46 | 4:18 | faster than 87% |
| Roxzone: | 4:39 | 5:45 | faster than 90% |
| Runs (8 km) | 37:07 | 41:18 | faster than 77% |
| Stations (8) | 22:59 | ||
| Finish | 1:04:42 | 1:13:40 | 230th of 1,691 · faster than 86% |
820th of 2,873 Open Men (faster than 71%). Against the 88 who finished around 1:16:07: most time gained on the eight runs (0:52), most lost on wall balls (1:02). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:00 | faster than 85% |
| SkiErg: | 4:24 | 4:27 | faster than 59% |
| Run 2: | 3:51 | 4:23 | faster than 84% |
| Sled push: | 2:24 | 3:01 | faster than 87% |
| Run 3: | 4:22 | 4:45 | faster than 71% |
| Sled pull: | 3:49 | 4:36 | faster than 83% |
| Run 4: | 4:23 | 4:42 | faster than 68% |
| Burpee broad jump: | 5:09 | 5:09 | faster than 49% |
| Run 5: | 4:47 | 4:48 | faster than 51% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 4:22 | 4:44 | faster than 70% |
| Farmers carry: | 1:26 | 2:00 | faster than 96% |
| Run 7: | 4:26 | 4:45 | faster than 69% |
| Sandbag lunges: | 5:02 | 5:03 | faster than 51% |
| Run 8: | 5:12 | 5:27 | faster than 61% |
| Wall balls: | 7:03 | 6:47 | faster than 44% |
| Roxzone: | 6:08 | 7:03 | faster than 76% |
| Runs (8 km) | 35:40 | 38:46 | faster than 72% |
| Stations (8) | 33:58 | ||
| Finish | 1:15:41 | 1:22:16 | 820th of 2,873 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Toulouse 2026 · best of 3 | 4:34 |
| Sled push | 2:24 | Bordeaux 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Bordeaux 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:30 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 4:29 | Toulouse 2026 · best of 3 | 4:53 |
| Farmers carry | 1:17 | Toulouse 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 4:40 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:58 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 5:09 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across Julien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Gonzalez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 82% |
| BBJ | 59% |
| Row | 83% |
| Carry | 99% |
| Lunges | 88% |
| Wall balls | 90% |
| Roxzone | 69% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: Burpee broad jump (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 33:01 running, 29:47 at the stations and 5:30 in the roxzone; the longest station was the burpee broad jumps (4:52).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Julien | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:28 |
| SkiErg | 4:11 | 4:42 |
| Run 2 | 3:50 | 4:37 |
| Sled push | 2:32 | 3:25 |
| Run 3 | 4:14 | 5:01 |
| Sled pull | 3:53 | 4:41 |
| Run 4 | 4:20 | 4:59 |
| Burpee broad jump | 4:52 | 5:10 |
| Run 5 | 4:14 | 5:03 |
| Row | 4:33 | 4:51 |
| Run 6 | 4:15 | 4:56 |
| Farmers carry | 1:21 | 2:06 |
| Run 7 | 4:09 | 4:55 |
| Sandbag lunges | 3:45 | 4:55 |
| Run 8 | 4:21 | 5:14 |
| Wall balls | 4:40 | 6:38 |
| Roxzone | 5:30 | 6:16 |
| Finish | 1:08:11 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:11.
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