FRA Julien Ponsard
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Olivier Halberstam, Julien Ponsardwhole field → | Pro Doubles Men · team 35-39 | 1:10:50 | 261st of 39859th of 91 aged 35-39 | 40:34 | 23:49 | 6:32 | View results | See splits Hide splitsSkiErg3:54fastest 47%Sled push1:48fastest 6%Sled pull3:10fastest 33%Burpee broad jump2:23fastest 21%Row4:02fastest 29%Farmers carry1:34fastest 26%Sandbag lunges3:17fastest 31%Wall balls3:41fastest 19%Runs (8 km)40:34faster than 15%Roxzone6:32faster than 32%Run 15:30faster than 9%Run 24:51faster than 12%Run 34:59faster than 20%Run 45:12faster than 12%Run 55:10faster than 15%Run 65:11faster than 14%Run 75:12faster than 18%Run 84:34faster than 20%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Julien Ponsard, Julia Vantommewhole field → | Doubles Mixed · team 35-39 | 1:19:03 | 712th of 1,522126th of 246 aged 35-39 | 45:27 | 26:33 | 7:08 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push1:59fastest 26%Sled pull2:58fastest 11%Burpee broad jump3:56faster than 27%Row4:24fastest 23%Farmers carry1:43fastest 47%Sandbag lunges3:37fastest 36%Wall balls3:57fastest 16%Runs (8 km)45:27faster than 41%Roxzone7:08faster than 49%Run 15:43fastest 40%Run 25:18faster than 40%Run 35:40faster than 33%Run 45:39faster than 34%Run 55:39faster than 38%Run 65:44faster than 32%Run 75:48faster than 33%Run 86:00faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Julia Vantomme1 race
- Olivier Halberstam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 398 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Pro Doubles Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
