Athlete · Pro Men · 25-29 ·

FRA

Julien Metais

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:13:39 (Bordeaux 2025) · Open Men 1:10:10 (Toulouse 2025) · Doubles Men 0:59:00 (Lyon 2026) · Doubles Mixed 1:14:26 (Paris 2025).

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1:13:39 Pro Men time · Bordeaux 2025 also raced Open Men, Doubles Men, Doubles Mixed: each has its own best below

top 35% Pro Men place · Bordeaux 2025 135th of 392 Pro Men finishers there

0:59:00 latest race · Lyon 2026 first Doubles Men race Doubles Men with Adrien Bordes

Row strongest segment · Bordeaux 2025 faster than 90% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:39Bordeaux 2025 · 1 race Open Men1:10:10Toulouse 2025 · 1 race Doubles Men0:59:00Lyon 2026 · 1 race · with Adrien Bordes Doubles Mixed1:14:26Paris 2025 · 1 race · with Emma Mainfroid

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026team: Julien Metais, Adrien Bordeswhat the whole field did →	Doubles Men · team 25-29	0:59:00	top 3% 62/2,362	31:15	22:03	5:46	splits SkiErg3:52Sled push1:58Sled pull2:57Burpee broad jump1:58Row4:03Farmers carry1:24Sandbag lunges2:24Wall balls3:27Run 13:06Run 23:53Run 34:03Run 44:00Run 54:02Run 63:57Run 74:04Run 84:13Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 25-29	1:13:39	top 35% 135/392	33:06	33:55	6:44	splits SkiErg4:13Sled push3:53Sled pull4:43Burpee broad jump3:44Row4:11Farmers carry2:06Sandbag lunges4:26Wall balls6:39Run 14:17Run 23:48Run 34:00Run 43:57Run 53:56Run 64:07Run 74:07Run 84:57Full report for this race →
Paris 2025 25 Oct 2025team: Julien Metais, Emma Mainfroidwhat the whole field did →	Doubles Mixed · team 25-29	1:14:26	top 16% 295/1,864	40:52	27:15	6:24	splits SkiErg4:19Sled push2:59Sled pull3:53Burpee broad jump2:31Row4:28Farmers carry1:30Sandbag lunges3:24Wall balls4:11Run 14:32Run 25:03Run 35:16Run 45:12Run 55:04Run 65:10Run 75:18Run 85:21Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 25-29	1:10:10	top 13% 224/1,788	36:31	28:08	5:29	splits SkiErg4:24Sled push2:43Sled pull3:46Burpee broad jump3:38Row4:12Farmers carry1:39Sandbag lunges3:24Wall balls4:22Run 15:26Run 24:19Run 34:19Run 44:25Run 54:31Run 64:32Run 74:32Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 60%

Sled pull faster than 79%

Burpee broad jump faster than 68%

Row faster than 90%

Farmers carry faster than 46%

Sandbag lunges faster than 69%

Wall balls faster than 55%

Roxzone faster than 38%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:15 faster

Sled pull 0:56 faster

Burpee broad jump 0:31 faster

Row 0:18 faster

Farmers carry 0:04 slower

Sandbag lunges 0:25 faster

Wall balls 0:12 faster

Roxzone 0:29 slower

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julien against the typical Pro Men finisher

Julien1:13:39

4:174:133:483:534:004:433:573:443:564:114:072:064:074:264:576:396:44

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:29 against the typical Pro Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown