FRA Julien Malengo
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julien Malengo at each race, oldest on the left; lower is faster.The best was 1:37:15 at Lyon (May 2026); Julien Malengo was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Men | 1:37:24 |
| Lyon | May 2026 | Pro Men | 1:37:15 |
| Bordeaux | Sep 2026 | Pro Men | 1:54:58 |
| Nice | Oct 2026 | Pro Men | 1:40:38 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:09 faster (1:37:24 to 1:37:15).
This line shows the finish time of Julien Malengo at each race, oldest on the left; lower is faster.The best was 1:24:09 at Bordeaux (Nov 2025); Julien Malengo was 20:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:44:26 |
| Toulouse | Feb 2025 | Open Men | 1:29:20 |
| Bordeaux | Nov 2025 | Open Men | 1:24:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 8 races
381st of 419 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:13 | faster than 9% |
| SkiErg: | 4:25 | 4:12 | faster than 19% |
| Run 2: | 5:03 | 4:06 | faster than 8% |
| Sled push: | 7:41 | 3:51 | faster than 0% |
| Run 3: | 5:26 | 4:29 | faster than 13% |
| Sled pull: | 8:51 | 5:09 | faster than 6% |
| Run 4: | 5:37 | 4:27 | faster than 8% |
| Burpee broad jump: | 5:20 | 4:06 | faster than 22% |
| Run 5: | 5:44 | 4:28 | faster than 9% |
| Row: | 5:06 | 4:24 | faster than 4% |
| Run 6: | 5:44 | 4:26 | faster than 7% |
| Farmers carry: | 3:28 | 2:03 | faster than 5% |
| Run 7: | 5:34 | 4:30 | faster than 10% |
| Sandbag lunges: | 6:01 | 4:27 | faster than 17% |
| Run 8: | 6:26 | 4:51 | faster than 9% |
| Wall balls: | 9:53 | 6:43 | faster than 18% |
| Roxzone: | 6:35 | 5:04 | faster than 17% |
| Runs (8 km) | 43:21 | 34:31 | faster than 9% |
| Stations (8) | 50:45 | ||
| Finish | 1:40:38 | 1:17:16 | 381st of 419 · faster than 9% |
505th of 512 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 6:26 | 2:47 | faster than 0% |
| SkiErg: | 4:35 | 4:18 | faster than 13% |
| Run 2: | 9:40 | 4:27 | faster than 0% |
| Sled push: | 5:11 | 3:39 | faster than 5% |
| Run 3: | 9:53 | 4:47 | faster than 0% |
| Sled pull: | 8:34 | 5:27 | faster than 4% |
| Run 4: | 6:44 | 4:46 | faster than 1% |
| Burpee broad jump: | 5:32 | 4:09 | faster than 15% |
| Run 5: | 6:47 | 4:50 | faster than 2% |
| Row: | 4:56 | 4:30 | faster than 12% |
| Run 6: | 6:39 | 4:44 | faster than 2% |
| Farmers carry: | 3:25 | 2:04 | faster than 5% |
| Run 7: | 7:18 | 4:47 | faster than 1% |
| Sandbag lunges: | 3:28 | 4:37 | faster than 85% |
| Run 8: | 6:41 | 4:12 | faster than 2% |
| Wall balls: | 9:30 | 7:24 | faster than 22% |
| Roxzone: | 9:44 | 4:51 | faster than 2% |
| Runs (8 km) | 1:00:05 | 35:20 | faster than 0% |
| Stations (8) | 45:11 | ||
| Finish | 1:54:58 | 1:17:36 | 505th of 512 · faster than 1% |
686th of 800 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:11 | faster than 8% |
| SkiErg: | 4:30 | 4:18 | faster than 20% |
| Run 2: | 5:13 | 4:05 | faster than 3% |
| Sled push: | 6:16 | 4:48 | faster than 12% |
| Run 3: | 5:28 | 4:32 | faster than 11% |
| Sled pull: | 7:55 | 6:43 | faster than 28% |
| Run 4: | 5:32 | 4:32 | faster than 10% |
| Burpee broad jump: | 4:54 | 4:20 | faster than 33% |
| Run 5: | 5:46 | 4:33 | faster than 5% |
| Row: | 4:51 | 4:34 | faster than 19% |
| Run 6: | 6:00 | 4:27 | faster than 2% |
| Farmers carry: | 2:51 | 2:17 | faster than 24% |
| Run 7: | 6:00 | 4:32 | faster than 3% |
| Sandbag lunges: | 6:06 | 4:58 | faster than 21% |
| Run 8: | 6:37 | 4:51 | faster than 5% |
| Wall balls: | 7:23 | 6:42 | faster than 38% |
| Roxzone: | 8:12 | 6:41 | faster than 20% |
| Runs (8 km) | 44:20 | 34:47 | faster than 4% |
| Stations (8) | 44:46 | ||
| Finish | 1:37:15 | 1:20:59 | 686th of 800 · faster than 14% |
407th of 459 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:18 | faster than 4% |
| SkiErg: | 4:34 | 4:15 | faster than 10% |
| Run 2: | 5:16 | 4:14 | faster than 6% |
| Sled push: | 5:11 | 3:57 | faster than 9% |
| Run 3: | 5:17 | 4:36 | faster than 17% |
| Sled pull: | 7:13 | 6:10 | faster than 28% |
| Run 4: | 5:39 | 4:37 | faster than 8% |
| Burpee broad jump: | 5:37 | 4:12 | faster than 14% |
| Run 5: | 5:51 | 4:42 | faster than 9% |
| Row: | 4:45 | 4:28 | faster than 19% |
| Run 6: | 5:45 | 4:34 | faster than 7% |
| Farmers carry: | 2:55 | 2:07 | faster than 16% |
| Run 7: | 6:06 | 4:40 | faster than 5% |
| Sandbag lunges: | 6:55 | 5:04 | faster than 12% |
| Run 8: | 6:58 | 5:02 | faster than 5% |
| Wall balls: | 8:22 | 6:38 | faster than 23% |
| Roxzone: | 7:04 | 5:18 | faster than 13% |
| Runs (8 km) | 44:51 | 35:49 | faster than 7% |
| Stations (8) | 45:32 | ||
| Finish | 1:37:24 | 1:19:06 | 407th of 459 · faster than 11% |
317th of 370 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:19 | faster than 17% |
| SkiErg: | 4:08 | 3:54 | faster than 17% |
| Run 2: | 4:43 | 4:12 | faster than 17% |
| Sled push: | 2:18 | 1:55 | faster than 12% |
| Run 3: | 5:33 | 4:30 | faster than 8% |
| Sled pull: | 6:06 | 3:56 | faster than 2% |
| Run 4: | 5:14 | 4:31 | faster than 18% |
| Burpee broad jump: | 3:09 | 2:32 | faster than 14% |
| Run 5: | 5:09 | 4:38 | faster than 24% |
| Row: | 4:33 | 4:09 | faster than 12% |
| Run 6: | 5:03 | 4:31 | faster than 24% |
| Farmers carry: | 1:50 | 1:33 | faster than 15% |
| Run 7: | 5:01 | 4:36 | faster than 30% |
| Sandbag lunges: | 4:03 | 3:33 | faster than 24% |
| Run 8: | 5:07 | 4:37 | faster than 26% |
| Wall balls: | 4:25 | 4:09 | faster than 33% |
| Roxzone: | 6:07 | 4:57 | faster than 15% |
| Runs (8 km) | 40:41 | 36:06 | faster than 19% |
| Stations (8) | 30:32 | ||
| Finish | 1:17:15 | 1:07:40 | 317th of 370 · faster than 14% |
1,633rd of 2,873 Open Men (faster than 43%). Against the 88 who finished around 1:23:31: most time gained on burpee broad jump (0:22), most lost on wall balls (1:10). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:00 | faster than 21% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:46 | 4:23 | faster than 28% |
| Sled push: | 3:18 | 3:01 | faster than 33% |
| Run 3: | 4:55 | 4:45 | faster than 40% |
| Sled pull: | 4:45 | 4:36 | faster than 43% |
| Run 4: | 4:53 | 4:42 | faster than 39% |
| Burpee broad jump: | 4:55 | 5:09 | faster than 57% |
| Run 5: | 4:47 | 4:48 | faster than 51% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:39 | 4:44 | faster than 54% |
| Farmers carry: | 1:50 | 2:00 | faster than 68% |
| Run 7: | 4:39 | 4:45 | faster than 56% |
| Sandbag lunges: | 4:55 | 5:03 | faster than 54% |
| Run 8: | 6:12 | 5:27 | faster than 25% |
| Wall balls: | 7:54 | 6:47 | faster than 31% |
| Roxzone: | 7:12 | 7:03 | faster than 46% |
| Runs (8 km) | 40:21 | 38:46 | faster than 38% |
| Stations (8) | 36:40 | ||
| Finish | 1:24:09 | 1:22:16 | 1633rd of 2,873 · faster than 43% |
1,153rd of 1,788 Open Men (faster than 35%). Against the 54 who finished around 1:29:41: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:45). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:21 | faster than 44% |
| SkiErg: | 4:40 | 4:26 | faster than 24% |
| Run 2: | 4:38 | 4:43 | faster than 53% |
| Sled push: | 3:48 | 3:07 | faster than 18% |
| Run 3: | 4:58 | 4:54 | faster than 46% |
| Sled pull: | 6:06 | 5:21 | faster than 31% |
| Run 4: | 5:06 | 4:51 | faster than 39% |
| Burpee broad jump: | 4:51 | 5:13 | faster than 60% |
| Run 5: | 5:26 | 5:05 | faster than 35% |
| Row: | 4:58 | 4:43 | faster than 27% |
| Run 6: | 5:20 | 4:53 | faster than 30% |
| Farmers carry: | 2:59 | 2:02 | faster than 6% |
| Run 7: | 5:25 | 4:51 | faster than 26% |
| Sandbag lunges: | 5:02 | 5:06 | faster than 53% |
| Run 8: | 7:50 | 4:57 | faster than 4% |
| Wall balls: | 6:07 | 6:00 | faster than 47% |
| Roxzone: | 6:38 | 6:46 | faster than 52% |
| Runs (8 km) | 44:11 | 40:24 | faster than 29% |
| Stations (8) | 38:31 | ||
| Finish | 1:29:20 | 1:23:44 | 1153rd of 1,788 · faster than 35% |
1,329th of 1,478 Open Men (faster than 10%). Against the 44 who finished around 1:44:30: most time gained on wall balls (2:58), most lost on the roxzone (4:41). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:54 | faster than 52% |
| SkiErg: | 4:25 | 4:25 | faster than 52% |
| Run 2: | 4:50 | 4:21 | faster than 27% |
| Sled push: | 4:53 | 2:56 | faster than 2% |
| Run 3: | 4:48 | 4:44 | faster than 46% |
| Sled pull: | 8:23 | 5:15 | faster than 4% |
| Run 4: | 4:59 | 4:41 | faster than 35% |
| Burpee broad jump: | 6:37 | 5:12 | faster than 20% |
| Run 5: | 4:41 | 4:46 | faster than 54% |
| Row: | 5:10 | 4:43 | faster than 15% |
| Run 6: | 5:52 | 4:39 | faster than 10% |
| Farmers carry: | 2:52 | 2:00 | faster than 7% |
| Run 7: | 6:36 | 4:36 | faster than 5% |
| Sandbag lunges: | 6:04 | 5:10 | faster than 26% |
| Run 8: | 8:32 | 5:07 | faster than 4% |
| Wall balls: | 5:50 | 6:08 | faster than 57% |
| Roxzone: | 14:09 | 6:39 | faster than 1% |
| Runs (8 km) | 46:06 | 39:12 | faster than 16% |
| Stations (8) | 44:14 | ||
| Finish | 1:44:26 | 1:22:36 | 1329th of 1,478 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Nice Nice · best of 4 | 4:17 |
| Sled push | 5:11 | Bordeaux 2026 · best of 4 | 3:45 |
| Sled pull | 7:13 | Toulouse 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:54 | Lyon 2026 · best of 4 | 4:25 |
| Row | 4:45 | Toulouse 2026 · best of 4 | 4:35 |
| Farmers carry | 2:51 | Lyon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:28 | Bordeaux 2026 · best of 4 | 5:03 |
| Wall balls | 7:23 | Lyon 2026 · best of 4 | 6:49 |
| Runs (8 km) | 43:21 | Nice Nice · best of 4 | 36:58 |
| Roxzone | 6:35 | Nice Nice · best of 4 | 6:13 |
How to read
Each station's best across Julien's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julien Chaouat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 20% |
| Push | 13% |
| Pull | 29% |
| BBJ | 33% |
| Row | 20% |
| Carry | 24% |
| Lunges | 21% |
| Wall balls | 38% |
| Roxzone | 21% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:12 slower); weakest: Runs (8 km) (9:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 44:26 running, 44:46 at the stations and 8:12 in the roxzone; the longest station was the sled pull (7:55).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Julien | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 3:11 |
| SkiErg | 4:30 | 4:18 |
| Run 2 | 5:13 | 4:05 |
| Sled push | 6:16 | 4:48 |
| Run 3 | 5:28 | 4:32 |
| Sled pull | 7:55 | 6:43 |
| Run 4 | 5:32 | 4:32 |
| Burpee broad jump | 4:54 | 4:20 |
| Run 5 | 5:46 | 4:33 |
| Row | 4:51 | 4:34 |
| Run 6 | 6:00 | 4:27 |
| Farmers carry | 2:51 | 2:17 |
| Run 7 | 6:00 | 4:32 |
| Sandbag lunges | 6:06 | 4:58 |
| Run 8 | 6:37 | 4:51 |
| Wall balls | 7:23 | 6:42 |
| Roxzone | 8:12 | 6:41 |
| Finish | 1:37:15 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Pro Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
