Athlete · Open Men · 45-49 · FRA FRA

Julien Gouy

www.roxtimes.com/athletes/julien-gouy-7ff40671

2 HYROX races over 1 season. Best Open Men time: 1:25:29 at Bordeaux 2025.

Best Open Men time1:25:29Bordeaux 2025
Best Open Men place1744thof 2,873 · Bordeaux 2025
Latest race1:37:54Paris Grand Palais 2026 · Open Men12:25 slower than Julien's best Open Men time (1:25:29)
Strongest part of the raceWall ballsfaster than 73% of Open Men at Bordeaux 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:25:29

This line shows the finish time of Julien Gouy at each race, oldest on the left; lower is faster.The best was 1:25:29 at Bordeaux (Nov 2025); Julien Gouy was 12:25 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Open Men 1:25:29
Paris Grand Palais Apr 2026 Open Men 1:37:54

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:37:54 2058th of 2,547; 93rd of 126 aged 45-49 46:17 42:14 9:28 Runs 46:17 · Stations 42:14 · Roxzone 9:28

2,058th of 2,547 Open Men (faster than 19%). Against the 76 who finished around 1:37:13: most time gained on sled push (0:57), most lost on the eight runs (1:54). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:59 more).

Julien Gouy at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 5:28 4:55 faster than 24%
SkiErg: 4:16 4:34 faster than 88%
Run 2: 5:14 4:32 faster than 17%
Sled push: 2:27 2:56 faster than 81%
Run 3: 5:37 4:50 faster than 17%
Sled pull: 3:58 4:08 faster than 57%
Run 4: 5:48 4:48 faster than 12%
Burpee broad jump: 8:35 5:34 faster than 9%
Run 5: 5:53 4:55 faster than 14%
Row: 4:36 4:44 faster than 65%
Run 6: 6:08 4:52 faster than 8%
Farmers carry: 2:55 2:10 faster than 17%
Run 7: 6:14 4:55 faster than 9%
Sandbag lunges: 6:17 5:10 faster than 24%
Run 8: 5:57 4:37 faster than 12%
Wall balls: 9:10 6:47 faster than 21%
Roxzone: 9:28 7:32 faster than 21%
Runs (8 km) 46:17 38:36 faster than 13%
Stations (8) 42:14
Finish 1:37:54 1:22:41 2058th of 2,547 · faster than 19%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:25:29 1744th of 2,873; 80th of 160 aged 45-49 41:59 36:46 6:48 Runs 41:59 · Stations 36:46 · Roxzone 6:48

1,744th of 2,873 Open Men (faster than 39%). Against the 87 who finished around 1:25:09: most time gained on wall balls (1:23), most lost on the eight runs (1:52). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:05 more).

Julien Gouy at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 5:42 5:00 faster than 17%
SkiErg: 4:40 4:27 faster than 25%
Run 2: 4:45 4:23 faster than 29%
Sled push: 2:43 3:01 faster than 71%
Run 3: 5:11 4:45 faster than 27%
Sled pull: 4:47 4:36 faster than 42%
Run 4: 5:04 4:42 faster than 29%
Burpee broad jump: 6:04 5:09 faster than 28%
Run 5: 5:20 4:48 faster than 25%
Row: 4:51 4:43 faster than 36%
Run 6: 5:10 4:44 faster than 28%
Farmers carry: 2:19 2:00 faster than 27%
Run 7: 5:12 4:45 faster than 28%
Sandbag lunges: 5:35 5:03 faster than 36%
Run 8: 5:39 5:27 faster than 42%
Wall balls: 5:47 6:47 faster than 72%
Roxzone: 6:48 7:03 faster than 57%
Runs (8 km) 41:59 38:46 faster than 29%
Stations (8) 36:46
Finish 1:25:29 1:22:16 1744th of 2,873 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Julien has done each station

Part Best Race Typical
SkiErg 4:16 Paris Grand Palais 2026 · best of 2 4:34
Sled push 2:27 Paris Grand Palais 2026 · best of 2 3:04
Sled pull 3:58 Paris Grand Palais 2026 · best of 2 4:57
Burpee broad jump 6:04 Bordeaux 2025 · best of 2 5:38
Row 4:36 Paris Grand Palais 2026 · best of 2 4:53
Farmers carry 2:19 Bordeaux 2025 · best of 2 2:11
Sandbag lunges 5:35 Bordeaux 2025 · best of 2 5:20
Wall balls 5:47 Bordeaux 2025 · best of 2 7:03
Runs (8 km) 41:59 Bordeaux 2025 · best of 2 41:47
Roxzone 6:48 Bordeaux 2025 · best of 2 7:23
How to read

Each station's best across Julien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Julienedge = faster than everyone, centre = slowest

This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Ski (faster than 26%).

See the numbers
Part Julien: faster than
Ski 26%
Push 71%
Pull 43%
BBJ 28%
Row 37%
Carry 28%
Lunges 36%
Wall balls 73%
Roxzone 57%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 71%
Sled pull faster than 43%
Burpee broad jump faster than 28%
Row faster than 37%
Farmers carry faster than 28%
Sandbag lunges faster than 36%
Wall balls faster than 73%
Roxzone faster than 57%
Runs (8 km) faster than 30%

How much of the field Julien beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: SkiErg (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:18 faster
Sled pull 0:11 slower
Burpee broad jump 0:55 slower
Row 0:08 slower
Farmers carry 0:19 slower
Sandbag lunges 0:32 slower
Wall balls 1:00 faster
Roxzone 0:15 faster
Runs (8 km) 3:13 slower

Julien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:00 faster); weakest: Runs (8 km) (3:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julien against the typical Open Men finisher

Julien1:25:29
5:424:404:452:435:114:475:046:045:204:515:102:195:125:355:395:476:48
Typical Open Men1:21:23
5:004:274:233:014:454:364:425:094:484:434:442:004:455:035:276:477:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 42:03 running, 36:46 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Julien Typical Open Men
Run 1 5:42 5:00
SkiErg 4:40 4:27
Run 2 4:45 4:23
Sled push 2:43 3:01
Run 3 5:11 4:45
Sled pull 4:47 4:36
Run 4 5:04 4:42
Burpee broad jump 6:04 5:09
Run 5 5:20 4:48
Row 4:51 4:43
Run 6 5:10 4:44
Farmers carry 2:19 2:00
Run 7 5:12 4:45
Sandbag lunges 5:35 5:03
Run 8 5:39 5:27
Wall balls 5:47 6:47
Roxzone 6:48 7:03
Finish 1:25:29 1:22:16

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:55 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:25:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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