Athlete · Open Men · 30-34 ·

FRA

Julien Gouhier

1 HYROX result over 1 season. Best Open Men time 1:22:19 at Paris Grand Palais 2026.

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1:22:19 Open Men time · Paris Grand Palais 2026 1 Open Men race

top 49% Open Men place · Paris Grand Palais 2026 1247th of 2,547 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:22:19	top 49% 1247/2,547	37:27	35:45	9:11	splits SkiErg4:25Sled push2:41Sled pull5:02Burpee broad jump4:36Row4:45Farmers carry3:08Sandbag lunges4:59Wall balls6:09Run 14:51Run 24:30Run 34:33Run 44:32Run 54:52Run 64:50Run 74:46Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 67%

Sled pull faster than 23%

Burpee broad jump faster than 77%

Row faster than 48%

Farmers carry faster than 12%

Sandbag lunges faster than 54%

Wall balls faster than 62%

Roxzone faster than 24%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:15 faster

Sled pull 0:54 slower

Burpee broad jump 0:58 faster

Row 0:01 slower

Farmers carry 0:58 slower

Sandbag lunges 0:11 faster

Wall balls 0:38 faster

Roxzone 1:39 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julien against the typical Open Men finisher

Julien1:22:19

4:514:254:302:414:335:024:324:364:524:454:503:084:464:594:366:099:11

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown