FRA Julien Frenot
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:32:55 (Bordeaux 2025) · Open Men 1:23:12 (Paris Feb 2025) · Doubles Mixed 1:17:32 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:37:03 | 593rd of 700 | 42:39 | 46:06 | 8:20 | splitsSkiErg4:28Sled push3:19Sled pull6:27Burpee broad jump6:11Row5:14Farmers carry3:23Sandbag lunges7:49Wall balls9:15Run 15:05Run 24:54Run 35:23Run 45:34Run 55:19Run 65:24Run 75:38Run 85:26Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:32:55 | 338th of 392 | 43:17 | 41:35 | 8:07 | splitsSkiErg4:21Sled push3:35Sled pull7:07Burpee broad jump4:45Row5:01Farmers carry2:29Sandbag lunges6:58Wall balls7:19Run 15:32Run 24:46Run 35:16Run 45:14Run 55:17Run 65:04Run 75:33Run 86:39Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:27:01 | 1680th of 3,334 | 44:06 | 36:30 | 6:29 | splitsSkiErg4:16Sled push3:04Sled pull4:38Burpee broad jump5:07Row5:00Farmers carry2:12Sandbag lunges5:55Wall balls6:18Run 14:23Run 25:05Run 35:34Run 45:36Run 55:51Run 65:45Run 75:37Run 86:19Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:23:12 | 1173rd of 2,082 | 40:16 | 35:07 | 7:53 | splitsSkiErg4:30Sled push1:50Sled pull4:15Burpee broad jump5:37Row5:21Farmers carry1:59Sandbag lunges5:40Wall balls5:55Run 15:09Run 24:43Run 35:04Run 45:22Run 55:06Run 64:50Run 75:00Run 85:05Full report for this race → |
| Marseille 2024 6 Dec 2024team: Claire Lemoine, Julien Frenotwhat the whole field did → | Doubles Mixed · team U29 | 1:17:32 | top 46% 386/855 | 43:22 | 28:02 | 6:11 | splitsSkiErg4:02Sled push2:45Sled pull3:12Burpee broad jump3:26Row4:33Farmers carry1:14Sandbag lunges4:29Wall balls4:21Run 17:07Run 24:58Run 35:14Run 45:05Run 55:15Run 65:16Run 75:11Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 392 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:07 against the typical Pro Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
