FRA Julien Bensch
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julien Bensch at each race, oldest on the left; lower is faster.The best was 1:17:37 at Paris (Apr 2025); Julien Bensch was 12:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:29:45 |
| Paris | Apr 2025 | Open Men | 1:17:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Julien Bensch at each race, oldest on the left; lower is faster.The best was 1:06:33 at Paris (Oct 2025); Julien Bensch was 3:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:06:33 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:09:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
700th of 2,035 Doubles Men (faster than 65%). Against the 62 who finished around 1:09:56: most time gained on the eight runs (0:25), most lost on burpee broad jump (1:56). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:05 | faster than 87% |
| SkiErg: | 3:52 | 4:06 | faster than 87% |
| Run 2: | 4:12 | 4:37 | faster than 77% |
| Sled push: | 1:42 | 1:52 | faster than 75% |
| Run 3: | 4:34 | 4:54 | faster than 69% |
| Sled pull: | 2:34 | 2:55 | faster than 75% |
| Run 4: | 4:38 | 4:54 | faster than 66% |
| Burpee broad jump: | 5:16 | 3:30 | faster than 7% |
| Run 5: | 4:44 | 5:01 | faster than 67% |
| Row: | 4:03 | 4:28 | faster than 94% |
| Run 6: | 4:49 | 4:59 | faster than 59% |
| Farmers carry: | 1:32 | 1:41 | faster than 77% |
| Run 7: | 5:06 | 5:04 | faster than 48% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 53% |
| Run 8: | 4:31 | 4:33 | faster than 51% |
| Wall balls: | 3:57 | 4:24 | faster than 79% |
| Roxzone: | 6:29 | 7:08 | faster than 69% |
| Runs (8 km) | 36:50 | 39:10 | faster than 67% |
| Stations (8) | 26:34 | ||
| Finish | 1:09:49 | 1:13:06 | 700th of 2,035 · faster than 65% |
319th of 2,072 Doubles Men (faster than 84%). Against the 63 who finished around 1:06:24: most time gained on the eight runs (3:40), most lost on sled pull (0:55). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:31 | faster than 92% |
| SkiErg: | 3:51 | 3:58 | faster than 72% |
| Run 2: | 3:56 | 5:01 | faster than 96% |
| Sled push: | 2:21 | 1:56 | faster than 13% |
| Run 3: | 4:06 | 5:24 | faster than 97% |
| Sled pull: | 4:09 | 3:36 | faster than 24% |
| Run 4: | 4:06 | 5:21 | faster than 97% |
| Burpee broad jump: | 3:26 | 3:10 | faster than 37% |
| Run 5: | 4:09 | 5:27 | faster than 97% |
| Row: | 4:38 | 4:22 | faster than 23% |
| Run 6: | 4:19 | 5:23 | faster than 93% |
| Farmers carry: | 1:42 | 1:32 | faster than 25% |
| Run 7: | 4:24 | 5:26 | faster than 92% |
| Sandbag lunges: | 3:32 | 3:47 | faster than 64% |
| Run 8: | 4:29 | 5:42 | faster than 94% |
| Wall balls: | 4:43 | 4:30 | faster than 39% |
| Roxzone: | 5:14 | 5:48 | faster than 70% |
| Runs (8 km) | 33:03 | 42:25 | faster than 95% |
| Stations (8) | 28:22 | ||
| Finish | 1:06:33 | 1:15:16 | 319th of 2,072 · faster than 84% |
796th of 2,082 Open Men (faster than 61%). Against the 63 who finished around 1:18:10: most time gained on wall balls (1:49), most lost on the eight runs (2:52). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:45 | faster than 74% |
| SkiErg: | 4:10 | 4:32 | faster than 93% |
| Run 2: | 4:26 | 4:29 | faster than 54% |
| Sled push: | 2:49 | 2:41 | faster than 41% |
| Run 3: | 4:46 | 4:47 | faster than 50% |
| Sled pull: | 4:15 | 4:35 | faster than 64% |
| Run 4: | 4:42 | 4:46 | faster than 54% |
| Burpee broad jump: | 5:22 | 5:29 | faster than 53% |
| Run 5: | 5:02 | 4:52 | faster than 42% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 5:02 | 4:49 | faster than 37% |
| Farmers carry: | 3:07 | 2:04 | faster than 6% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 3:33 | 5:09 | faster than 96% |
| Run 8: | 6:14 | 4:37 | faster than 10% |
| Wall balls: | 4:12 | 6:28 | faster than 96% |
| Roxzone: | 6:27 | 6:54 | faster than 63% |
| Runs (8 km) | 39:12 | 38:07 | faster than 42% |
| Stations (8) | 32:03 | ||
| Finish | 1:17:37 | 1:21:21 | 796th of 2,082 · faster than 61% |
960th of 1,585 Open Men (faster than 39%). Against the 48 who finished around 1:29:37: most time gained on burpee broad jump (1:23), most lost on the eight runs (5:49). Runs 5 to 8 took 13:01 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:10 | faster than 79% |
| SkiErg: | 4:08 | 4:24 | faster than 85% |
| Run 2: | 4:32 | 4:48 | faster than 67% |
| Sled push: | 2:41 | 3:02 | faster than 70% |
| Run 3: | 4:39 | 5:13 | faster than 78% |
| Sled pull: | 6:14 | 5:28 | faster than 30% |
| Run 4: | 4:51 | 5:12 | faster than 67% |
| Burpee broad jump: | 4:36 | 5:32 | faster than 74% |
| Run 5: | 5:07 | 5:21 | faster than 60% |
| Row: | 4:36 | 4:43 | faster than 66% |
| Run 6: | 5:06 | 5:12 | faster than 56% |
| Farmers carry: | 3:04 | 2:02 | faster than 7% |
| Run 7: | 8:12 | 5:12 | faster than 2% |
| Sandbag lunges: | 4:16 | 5:01 | faster than 74% |
| Run 8: | 12:20 | 5:56 | faster than 0% |
| Wall balls: | 5:46 | 6:23 | faster than 66% |
| Roxzone: | 6:02 | 7:05 | faster than 75% |
| Runs (8 km) | 48:27 | 41:20 | faster than 19% |
| Stations (8) | 35:21 | ||
| Finish | 1:29:45 | 1:26:02 | 960th of 1,585 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 2:41 | Paris 2024 · best of 2 | 3:04 |
| Sled pull | 4:15 | Paris Apr 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Paris 2024 · best of 2 | 5:38 |
| Row | 4:35 | Paris Apr 2025 · best of 2 | 4:53 |
| Farmers carry | 3:04 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:33 | Paris Apr 2025 · best of 2 | 5:20 |
| Wall balls | 4:12 | Paris Apr 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:12 | Paris Apr 2025 · best of 2 | 41:47 |
| Roxzone | 6:02 | Paris 2024 · best of 2 | 7:23 |
How to read
Each station's best across Julien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florent Simon1 race
- Yidhir Moudoub1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 93% |
| Push | 42% |
| Pull | 64% |
| BBJ | 54% |
| Row | 65% |
| Carry | 7% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 64% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Runs (8 km) (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 39:14 running, 32:04 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (5:22) and the shortest the sled push (2:49).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Julien | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:45 |
| SkiErg | 4:10 | 4:32 |
| Run 2 | 4:26 | 4:29 |
| Sled push | 2:49 | 2:41 |
| Run 3 | 4:46 | 4:47 |
| Sled pull | 4:15 | 4:35 |
| Run 4 | 4:42 | 4:46 |
| Burpee broad jump | 5:22 | 5:29 |
| Run 5 | 5:02 | 4:52 |
| Row | 4:35 | 4:43 |
| Run 6 | 5:02 | 4:49 |
| Farmers carry | 3:07 | 2:04 |
| Run 7 | 4:42 | 4:52 |
| Sandbag lunges | 3:33 | 5:09 |
| Run 8 | 6:14 | 4:37 |
| Wall balls | 4:12 | 6:28 |
| Roxzone | 6:27 | 6:54 |
| Finish | 1:17:37 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:03 against the typical Open Men finisher at Paris Apr 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
