Athlete · Open Women · 30-34 ·

USA

Julie Williamson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:59:37 (Anaheim 2024) · Doubles Mixed 1:45:19 (Phoenix 2026).

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1:59:37 Open Women time · Anaheim 2024 also raced Doubles Mixed: each has its own best below

324th of 405 Open Women place · Anaheim 2024 among Open Women finishers there

1:45:19 latest race · Phoenix 2026 first Doubles Mixed race Doubles Mixed with Javier Rodriguez

Farmers carry strongest segment · Anaheim 2024 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:37Anaheim 2024 · 1 race Doubles Mixed1:45:19Phoenix 2026 · 1 race · with Javier Rodriguez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026team: Javier Rodriguez, Julie Williamsonwhat the whole field did →	Doubles Mixed · team 40-44	1:45:19	1195th of 1,359	1:01:53	33:42	9:49	splits SkiErg4:24Sled push2:32Sled pull4:10Burpee broad jump5:02Row5:03Farmers carry1:56Sandbag lunges5:51Wall balls4:44Run 16:52Run 27:06Run 38:12Run 48:00Run 57:50Run 67:38Run 78:06Run 88:12Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Women · 30-34	1:59:37	324th of 405	1:00:14	45:37	13:51	splits SkiErg5:16Sled push3:14Sled pull6:00Burpee broad jump7:57Row5:25Farmers carry1:56Sandbag lunges7:51Wall balls7:58Run 18:16Run 26:52Run 37:17Run 47:27Run 57:22Run 67:17Run 77:24Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 32%

Sled pull faster than 48%

Burpee broad jump faster than 32%

Row faster than 62%

Farmers carry faster than 71%

Sandbag lunges faster than 11%

Wall balls faster than 23%

Roxzone faster than 4%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:18 slower

Sled pull 0:07 slower

Burpee broad jump 1:03 slower

Row 0:08 faster

Farmers carry 0:10 faster

Sandbag lunges 2:28 slower

Wall balls 1:36 slower

Roxzone 5:15 slower

Runs (8 km) 10:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie1:59:37

8:165:166:523:147:176:007:277:577:225:257:171:567:247:518:247:5813:51

Typical Open Women1:38:32

7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:15 against the typical Open Women finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown