FRA Julie Tintignac
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
612th of 1,462 Open Women (faster than 58%). Against the 44 who finished around 1:33:50: most time gained on sled pull (1:02), most lost on the roxzone (1:58). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:54 | faster than 78% |
| SkiErg: | 4:58 | 5:11 | faster than 74% |
| Run 2: | 6:29 | 5:42 | faster than 20% |
| Sled push: | 3:16 | 3:07 | faster than 40% |
| Run 3: | 6:18 | 6:01 | faster than 40% |
| Sled pull: | 5:02 | 6:10 | faster than 84% |
| Run 4: | 5:31 | 6:00 | faster than 70% |
| Burpee broad jump: | 6:20 | 6:54 | faster than 61% |
| Run 5: | 5:49 | 6:08 | faster than 62% |
| Row: | 5:03 | 5:24 | faster than 82% |
| Run 6: | 5:37 | 6:01 | faster than 65% |
| Farmers carry: | 2:08 | 2:11 | faster than 57% |
| Run 7: | 5:25 | 6:03 | faster than 76% |
| Sandbag lunges: | 5:58 | 5:35 | faster than 40% |
| Run 8: | 6:11 | 6:41 | faster than 66% |
| Wall balls: | 7:20 | 7:09 | faster than 46% |
| Roxzone: | 8:51 | 7:16 | faster than 22% |
| Runs (8 km) | 45:41 | 47:39 | faster than 60% |
| Stations (8) | 40:05 | ||
| Finish | 1:34:32 | 1:37:33 | 612th of 1,462 · faster than 58% |
150th of 158 Pro Doubles Women (faster than 5%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:12 | faster than 10% |
| SkiErg: | 4:59 | 4:33 | faster than 5% |
| Run 2: | 5:46 | 4:55 | faster than 7% |
| Sled push: | 2:55 | 2:13 | faster than 7% |
| Run 3: | 6:42 | 5:09 | faster than 3% |
| Sled pull: | 5:56 | 4:21 | faster than 12% |
| Run 4: | 6:03 | 5:12 | faster than 9% |
| Burpee broad jump: | 6:21 | 3:57 | faster than 2% |
| Run 5: | 6:00 | 5:21 | faster than 14% |
| Row: | 5:34 | 4:48 | faster than 7% |
| Run 6: | 5:55 | 5:19 | faster than 17% |
| Farmers carry: | 2:14 | 1:56 | faster than 15% |
| Run 7: | 6:09 | 5:21 | faster than 17% |
| Sandbag lunges: | 6:07 | 4:11 | faster than 8% |
| Run 8: | 5:51 | 4:53 | faster than 10% |
| Wall balls: | 4:52 | 4:12 | faster than 22% |
| Roxzone: | 10:16 | 6:56 | faster than 3% |
| Runs (8 km) | 48:22 | 41:42 | faster than 8% |
| Stations (8) | 38:58 | ||
| Finish | 1:37:30 | 1:19:46 | 150th of 158 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucille Monet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,462 Open Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 74% |
| Push | 41% |
| Pull | 85% |
| BBJ | 62% |
| Row | 83% |
| Carry | 58% |
| Lunges | 40% |
| Wall balls | 47% |
| Roxzone | 22% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Roxzone (1:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 45:44 running, 40:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Julie | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 4:54 |
| SkiErg | 4:58 | 5:11 |
| Run 2 | 6:29 | 5:42 |
| Sled push | 3:16 | 3:07 |
| Run 3 | 6:18 | 6:01 |
| Sled pull | 5:02 | 6:10 |
| Run 4 | 5:31 | 6:00 |
| Burpee broad jump | 6:20 | 6:54 |
| Run 5 | 5:49 | 6:08 |
| Row | 5:03 | 5:24 |
| Run 6 | 5:37 | 6:01 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 5:25 | 6:03 |
| Sandbag lunges | 5:58 | 5:35 |
| Run 8 | 6:11 | 6:41 |
| Wall balls | 7:20 | 7:09 |
| Roxzone | 8:51 | 7:16 |
| Finish | 1:34:32 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Women finisher at Paris Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
