Athlete · Pro Women · 35-39 · FRA FRA

Julie Thirode

www.roxtimes.com/athletes/julie-thirode-46fba4d1

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.

Best Pro Women time1:32:15Geneva 2025
Best Pro Women place77thof 112 · Geneva 2025
Latest race1:37:50Nice Nice · Pro Women5:35 slower than Julie's best Pro Women time (1:32:15)
Strongest part of the raceWall ballsfaster than 73% of Pro Women at Geneva 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:33:001:34:001:35:001:36:001:37:00 best 1:32:15

This line shows the finish time of Julie Thirode at each race, oldest on the left; lower is faster.The best was 1:32:15 at Geneva (Oct 2025); Julie Thirode was 5:35 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Pro Women 1:32:15
Nice Oct 2026 Pro Women 1:37:50

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Pro Women, 35-39 1:37:50 145th of 179; 28th of 38 aged 35-39 46:25 44:10 7:20 Runs 46:25 · Stations 44:10 · Roxzone 7:20

145th of 179 Pro Women (faster than 19%).

Julie Thirode at HYROX Nice Nice, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 179 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 179 Pro Women here
Run 1: 4:14 3:38 faster than 11%
SkiErg: 4:49 4:51 faster than 57%
Run 2: 5:30 4:48 faster than 16%
Sled push: 4:52 4:30 faster than 36%
Run 3: 5:41 5:08 faster than 23%
Sled pull: 5:59 5:54 faster than 47%
Run 4: 5:39 5:07 faster than 21%
Burpee broad jump: 7:18 5:18 faster than 12%
Run 5: 5:54 5:14 faster than 16%
Row: 5:19 5:01 faster than 23%
Run 6: 5:50 5:14 faster than 17%
Farmers carry: 4:01 2:46 faster than 8%
Run 7: 6:21 5:17 faster than 10%
Sandbag lunges: 5:33 4:56 faster than 28%
Run 8: 7:20 5:39 faster than 8%
Wall balls: 6:19 6:28 faster than 56%
Roxzone: 7:20 6:08 faster than 18%
Runs (8 km) 46:25 40:06 faster than 14%
Stations (8) 44:10
Finish 1:37:50 1:26:42 145th of 179 · faster than 19%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Doubles Women, team 30-34, with Camille Gaudet 1:27:09 184th of 262; 49th of 66 aged 30-34 47:41 31:23 8:09 Runs 47:41 · Stations 31:23 · Roxzone 8:09

184th of 262 Pro Doubles Women (faster than 29%).

Julie Thirode at HYROX Lyon 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 262 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 262 Pro Doubles Women here
Run 1: 4:00 3:54 faster than 45%
SkiErg: 4:34 4:30 faster than 42%
Run 2: 4:59 5:03 faster than 53%
Sled push: 3:13 3:14 faster than 51%
Run 3: 5:17 5:20 faster than 52%
Sled pull: 5:09 5:26 faster than 62%
Run 4: 5:17 5:18 faster than 51%
Burpee broad jump: 3:57 3:29 faster than 29%
Run 5: 10:14 5:21 faster than 0%
Row: 5:05 4:51 faster than 23%
Run 6: 6:01 5:19 faster than 22%
Farmers carry: 2:04 1:57 faster than 32%
Run 7: 5:53 5:21 faster than 28%
Sandbag lunges: 3:46 4:06 faster than 70%
Run 8: 6:02 5:30 faster than 32%
Wall balls: 3:35 4:09 faster than 87%
Roxzone: 8:09 7:25 faster than 32%
Runs (8 km) 47:41 41:12 faster than 18%
Stations (8) 31:23
Finish 1:27:09 1:21:06 184th of 262 · faster than 29%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:32:15 77th of 112; 12th of 16 aged 35-39 43:33 42:28 6:20 Runs 43:33 · Stations 42:28 · Roxzone 6:20

77th of 112 Pro Women (faster than 31%).

Julie Thirode at HYROX Geneva 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 112 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Women here
Run 1: 5:51 5:12 faster than 18%
SkiErg: 5:06 5:01 faster than 41%
Run 2: 5:03 4:38 faster than 26%
Sled push: 5:48 3:57 faster than 7%
Run 3: 5:22 4:53 faster than 20%
Sled pull: 6:47 6:23 faster than 40%
Run 4: 5:11 4:50 faster than 31%
Burpee broad jump: 5:38 4:57 faster than 31%
Run 5: 5:28 4:58 faster than 24%
Row: 5:19 5:10 faster than 30%
Run 6: 5:19 4:55 faster than 26%
Farmers carry: 3:01 2:28 faster than 22%
Run 7: 5:31 5:00 faster than 20%
Sandbag lunges: 5:11 4:56 faster than 41%
Run 8: 5:52 5:22 faster than 27%
Wall balls: 5:38 6:29 faster than 72%
Roxzone: 6:20 6:15 faster than 46%
Runs (8 km) 43:33 40:06 faster than 24%
Stations (8) 42:28
Finish 1:32:15 1:25:51 77th of 112 · faster than 31%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Women, team 30-39, with Camille Gaudet 1:19:24 77th of 158; 41st of 80 aged 30-39 41:39 30:54 6:56 Runs 41:39 · Stations 30:54 · Roxzone 6:56

77th of 158 Pro Doubles Women (faster than 51%).

Julie Thirode at HYROX Paris 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 158 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 158 Pro Doubles Women here
Run 1: 5:38 5:12 faster than 23%
SkiErg: 4:38 4:33 faster than 38%
Run 2: 5:08 4:55 faster than 35%
Sled push: 2:16 2:13 faster than 46%
Run 3: 5:14 5:09 faster than 45%
Sled pull: 4:12 4:21 faster than 56%
Run 4: 5:12 5:12 faster than 49%
Burpee broad jump: 4:26 3:57 faster than 26%
Run 5: 5:12 5:21 faster than 55%
Row: 4:54 4:48 faster than 36%
Run 6: 5:16 5:19 faster than 52%
Farmers carry: 2:18 1:56 faster than 11%
Run 7: 5:16 5:21 faster than 55%
Sandbag lunges: 4:08 4:11 faster than 56%
Run 8: 4:45 4:53 faster than 54%
Wall balls: 4:02 4:12 faster than 63%
Roxzone: 6:56 6:56 faster than 50%
Runs (8 km) 41:39 41:42 faster than 50%
Stations (8) 30:54
Finish 1:19:24 1:19:46 77th of 158 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Julie has done each station

Part Best Race Typical
SkiErg 4:49 Nice Nice · best of 2 4:53
Sled push 4:52 Nice Nice · best of 2 3:56
Sled pull 5:59 Nice Nice · best of 2 5:49
Burpee broad jump 5:38 Geneva 2025 · best of 2 5:12
Row 5:19 Nice Nice · best of 2 5:07
Farmers carry 3:01 Geneva 2025 · best of 2 2:36
Sandbag lunges 5:11 Geneva 2025 · best of 2 5:10
Wall balls 5:38 Geneva 2025 · best of 2 6:18
Runs (8 km) 43:33 Geneva 2025 · best of 2 40:26
Roxzone 6:20 Geneva 2025 · best of 2 6:34
How to read

Each station's best across Julie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Geneva 2025, against 112 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Julieedge = faster than everyone, centre = slowest

This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Push (faster than 7%).

See the numbers
Part Julie: faster than
Ski 41%
Push 7%
Pull 41%
BBJ 32%
Row 31%
Carry 23%
Lunges 41%
Wall balls 73%
Roxzone 47%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 7%
Sled pull faster than 41%
Burpee broad jump faster than 32%
Row faster than 31%
Farmers carry faster than 23%
Sandbag lunges faster than 41%
Wall balls faster than 73%
Roxzone faster than 47%
Runs (8 km) faster than 24%

How much of the field Julie beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 1:51 slower
Sled pull 0:24 slower
Burpee broad jump 0:41 slower
Row 0:09 slower
Farmers carry 0:33 slower
Sandbag lunges 0:15 slower
Wall balls 0:51 faster
Roxzone 0:05 slower
Runs (8 km) 3:27 slower

Julie's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (3:27 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Pro Women finisher

Julie1:32:15
5:515:065:035:485:226:475:115:385:285:195:193:015:315:115:525:386:20
Typical Pro Women1:25:24
5:125:014:383:574:536:234:504:574:585:104:552:285:004:565:226:296:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 43:38 running, 42:28 at the stations and 6:20 in the roxzone; the longest station was the sled pull (6:47).Below, Typical Pro Women: 39:48 running, 39:20 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Julie Typical Pro Women
Run 1 5:51 5:12
SkiErg 5:06 5:01
Run 2 5:03 4:38
Sled push 5:48 3:57
Run 3 5:22 4:53
Sled pull 6:47 6:23
Run 4 5:11 4:50
Burpee broad jump 5:38 4:57
Run 5 5:28 4:58
Row 5:19 5:10
Run 6 5:19 4:55
Farmers carry 3:01 2:28
Run 7 5:31 5:00
Sandbag lunges 5:11 4:56
Run 8 5:52 5:22
Wall balls 5:38 6:29
Roxzone 6:20 6:15
Finish 1:32:15 1:25:51

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:51 against the typical Pro Women finisher at Geneva 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:32:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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