Athlete · Doubles Women · team 30-39 ·

GBR

Julie Russell

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:46:14 at Glasgow 2025.

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1:46:14 Doubles Women time · Glasgow 2025 1 Doubles Women race

1679th of 1,847 Doubles Women place · Glasgow 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Glasgow 2025 faster than 27% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Julie Russell, Lisa Jardinewhat the whole field did →	Doubles Women · team 30-39	1:46:14	1679th of 1,847	1:03:14	34:47	8:17	splits SkiErg5:09Sled push2:18Sled pull4:44Burpee broad jump5:15Row5:25Farmers carry2:22Sandbag lunges4:49Wall balls4:45Run 15:56Run 28:07Run 38:25Run 48:34Run 58:32Run 68:29Run 78:15Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 14%

Burpee broad jump faster than 22%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 12%

Wall balls faster than 27%

Roxzone faster than 7%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:31 slower

Sled pull 0:49 slower

Burpee broad jump 1:00 slower

Row 0:15 slower

Farmers carry 0:33 slower

Sandbag lunges 1:07 slower

Wall balls 0:27 slower

Roxzone 2:35 slower

Runs (8 km) 12:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Doubles Women finisher

Julie1:46:14

5:565:098:072:188:254:448:345:158:325:258:292:228:154:497:004:458:17

Typical Doubles Women1:25:35

4:414:386:221:476:403:556:434:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:35 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown