Athlete · Open Women · 30-34 ·

FRA

Julie Rameau

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:14 (Toulouse 2025) · Doubles Mixed 1:15:17 (Bordeaux 2025).

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1:34:14 Open Women time · Toulouse 2025 also raced Doubles Mixed: each has its own best below

384th of 710 Open Women place · Toulouse 2025 among Open Women finishers there

1:15:17 latest race · Bordeaux 2025 best Doubles Mixed time so far Doubles Mixed with Julien Derguy

Burpee broad jump strongest segment · Toulouse 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:14Toulouse 2025 · 1 race Doubles Mixed1:15:17Bordeaux 2025 · 2 races · with Julien Derguy

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:17

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 22 Nov 2025team: Julie Rameau, Julien Derguywhat the whole field did →	Doubles Mixed · team 30-34	1:15:17	top 34% 503/1,522	41:40	27:02	6:39	splits SkiErg4:06Sled push2:08Sled pull3:21Burpee broad jump3:02Row4:29Farmers carry1:22Sandbag lunges4:02Wall balls4:32Run 15:33Run 24:44Run 35:03Run 45:02Run 55:09Run 65:08Run 75:18Run 85:47Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 30-34	1:34:14	384th of 710	49:11	38:15	6:47	splits SkiErg5:16Sled push2:51Sled pull6:18Burpee broad jump5:21Row5:51Farmers carry1:57Sandbag lunges4:35Wall balls6:06Run 16:19Run 27:25Run 35:37Run 45:57Run 56:05Run 65:52Run 76:02Run 85:55Full report for this race →
Marseille 2024 6 Dec 2024team: Maxime Fantova, Julie Rameauwhat the whole field did →	Doubles Mixed · team 30-39	1:26:16	668th of 855	45:18	31:56	9:06	splits SkiErg4:08Sled push2:52Sled pull4:46Burpee broad jump3:33Row5:06Farmers carry1:43Sandbag lunges4:41Wall balls5:07Run 16:41Run 25:01Run 35:24Run 45:25Run 55:34Run 65:34Run 75:32Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2025, against 710 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 68%

Sled pull faster than 55%

Burpee broad jump faster than 73%

Row faster than 16%

Farmers carry faster than 68%

Sandbag lunges faster than 63%

Wall balls faster than 54%

Roxzone faster than 64%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:13 faster

Sled pull 0:08 faster

Burpee broad jump 0:54 faster

Row 0:31 slower

Farmers carry 0:09 faster

Sandbag lunges 0:24 faster

Wall balls 0:09 faster

Roxzone 0:28 faster

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie1:34:14

6:195:167:252:515:376:185:575:216:055:515:521:576:024:355:556:066:47

Typical Open Women1:31:32

6:115:115:203:045:276:265:296:155:435:205:302:065:294:595:326:157:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:31 against the typical Open Women finisher at Toulouse 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:34:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown