USA Julie Nelson
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julie Nelson at each race, oldest on the left; lower is faster.The best was 1:43:22 at New York (May 2026); Julie Nelson was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Women | 1:45:58 |
| New York | May 2026 | Doubles Women | 1:43:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
984th of 4,847 Doubles Mixed (faster than 79%). Against the 145 who finished around 1:16:28: most time gained on the eight runs (1:12), most lost on sled pull (0:41). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:02 | faster than 75% |
| SkiErg: | 4:47 | 4:22 | faster than 14% |
| Run 2: | 4:47 | 5:36 | faster than 84% |
| Sled push: | 2:26 | 2:17 | faster than 37% |
| Run 3: | 5:17 | 5:54 | faster than 75% |
| Sled pull: | 4:10 | 3:54 | faster than 37% |
| Run 4: | 5:15 | 5:59 | faster than 78% |
| Burpee broad jump: | 2:59 | 3:37 | faster than 76% |
| Run 5: | 5:12 | 6:11 | faster than 83% |
| Row: | 4:41 | 4:51 | faster than 65% |
| Run 6: | 4:56 | 6:04 | faster than 88% |
| Farmers carry: | 2:03 | 2:00 | faster than 45% |
| Run 7: | 4:56 | 6:06 | faster than 88% |
| Sandbag lunges: | 4:12 | 4:17 | faster than 53% |
| Run 8: | 6:24 | 7:39 | faster than 81% |
| Wall balls: | 4:16 | 4:52 | faster than 74% |
| Roxzone: | 4:57 | 6:50 | faster than 86% |
| Runs (8 km) | 42:10 | 49:49 | faster than 83% |
| Stations (8) | 29:34 | ||
| Finish | 1:16:36 | 1:27:55 | 984th of 4,847 · faster than 79% |
3,858th of 5,716 Doubles Women (faster than 32%). Against the 173 who finished around 1:42:03: most time gained on the roxzone (0:52), most lost on sled pull (5:06). Runs 5 to 8 took 6:27 less than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:35 | faster than 64% |
| SkiErg: | 5:34 | 4:51 | faster than 6% |
| Run 2: | 5:57 | 6:07 | faster than 57% |
| Sled push: | 1:58 | 1:58 | faster than 50% |
| Run 3: | 12:08 | 6:25 | faster than 1% |
| Sled pull: | 9:28 | 4:12 | faster than 0% |
| Run 4: | 7:54 | 6:35 | faster than 21% |
| Burpee broad jump: | 4:03 | 4:27 | faster than 64% |
| Run 5: | 6:38 | 6:49 | faster than 55% |
| Row: | 5:34 | 5:18 | faster than 30% |
| Run 6: | 6:02 | 6:41 | faster than 71% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 5:58 | 6:41 | faster than 73% |
| Sandbag lunges: | 4:31 | 4:08 | faster than 35% |
| Run 8: | 7:08 | 8:26 | faster than 78% |
| Wall balls: | 4:29 | 4:46 | faster than 62% |
| Roxzone: | 7:46 | 7:46 | faster than 50% |
| Runs (8 km) | 57:56 | 54:40 | faster than 38% |
| Stations (8) | 37:45 | ||
| Finish | 1:43:22 | 1:35:05 | 3858th of 5,716 · faster than 32% |
757th of 859 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 859 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:54 | 5:49 | faster than 3% |
| SkiErg: | 5:24 | 4:44 | faster than 5% |
| Run 2: | 7:34 | 5:47 | faster than 7% |
| Sled push: | 1:44 | 1:37 | faster than 32% |
| Run 3: | 7:43 | 6:01 | faster than 7% |
| Sled pull: | 4:35 | 3:52 | faster than 19% |
| Run 4: | 7:36 | 6:03 | faster than 11% |
| Burpee broad jump: | 5:23 | 3:58 | faster than 15% |
| Run 5: | 7:47 | 6:12 | faster than 13% |
| Row: | 5:40 | 5:07 | faster than 13% |
| Run 6: | 7:45 | 6:09 | faster than 12% |
| Farmers carry: | 1:49 | 1:47 | faster than 45% |
| Run 7: | 7:47 | 6:11 | faster than 11% |
| Sandbag lunges: | 5:23 | 3:33 | faster than 6% |
| Run 8: | 8:04 | 6:24 | faster than 15% |
| Wall balls: | 4:59 | 4:13 | faster than 22% |
| Roxzone: | 8:59 | 6:42 | faster than 19% |
| Runs (8 km) | 1:02:07 | 48:47 | faster than 11% |
| Stations (8) | 34:57 | ||
| Finish | 1:45:58 | 1:25:44 | 757th of 859 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Phoenix 2026 · best of 2 | 4:49 |
| Sled push | 1:44 | Phoenix 2026 · best of 2 | 1:52 |
| Sled pull | 4:35 | Phoenix 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:03 | New York 2026 · best of 2 | 4:18 |
| Row | 5:34 | New York 2026 · best of 2 | 5:13 |
| Farmers carry | 1:49 | Phoenix 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:31 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 4:29 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 57:56 | New York 2026 · best of 2 | 49:17 |
| Roxzone | 7:46 | New York 2026 · best of 2 | 7:46 |
How to read
Each station's best across Julie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Denice Louder1 race
- Grant Hockenbrough1 race
- Lainey Parise1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 7% |
| Push | 51% |
| Pull | 0% |
| BBJ | 64% |
| Row | 30% |
| Carry | 47% |
| Lunges | 35% |
| Wall balls | 62% |
| Roxzone | 50% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:24 faster); weakest: Sled pull (5:16 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 57:58 running, 37:46 at the stations and 7:46 in the roxzone; the longest station was the sled pull (9:28) and the shortest the sled push (1:58).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).
See the numbers
| Part | Julie | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:14 | 6:35 |
| SkiErg | 5:34 | 4:51 |
| Run 2 | 5:57 | 6:07 |
| Sled push | 1:58 | 1:58 |
| Run 3 | 12:08 | 6:25 |
| Sled pull | 9:28 | 4:12 |
| Run 4 | 7:54 | 6:35 |
| Burpee broad jump | 4:03 | 4:27 |
| Run 5 | 6:38 | 6:49 |
| Row | 5:34 | 5:18 |
| Run 6 | 6:02 | 6:41 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 5:58 | 6:41 |
| Sandbag lunges | 4:31 | 4:08 |
| Run 8 | 7:08 | 8:26 |
| Wall balls | 4:29 | 4:46 |
| Roxzone | 7:46 | 7:46 |
| Finish | 1:43:22 | 1:35:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:16 against the typical Doubles Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
