Athlete · Pro Women · 30-34 ·

FRA

Julie Lucas

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:29:41 (Lyon 2026) · Open Women 1:30:29 (Barcelona 2025).

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1:29:41 best Pro Women time · Lyon 2026 also raced Open Women: each has its own best below

121st of 210 best Pro Women place · Lyon 2026 among Pro Women finishers there

1:29:41 latest race · Lyon 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · Lyon 2026 faster than 83% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:29:41Lyon 2026 · 2 races Open Women1:30:29Barcelona 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:41

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Pro Women · 30-34	1:29:41	121st of 210	38:38	43:36	7:32	splits SkiErg5:18Sled push5:45Sled pull7:00Burpee broad jump6:36Row5:22Farmers carry2:15Sandbag lunges4:58Wall balls6:22Run 13:46Run 24:44Run 34:54Run 45:09Run 55:04Run 65:02Run 75:01Run 85:02Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Women · 30-34	1:31:28	105th of 178	38:56	45:08	7:28	splits SkiErg5:08Sled push6:03Sled pull5:31Burpee broad jump6:30Row5:19Farmers carry2:21Sandbag lunges6:06Wall balls8:10Run 15:14Run 24:25Run 34:44Run 44:52Run 54:46Run 64:51Run 74:45Run 85:23Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 30-34	1:30:29	top 48% 414/875	42:55	41:10	6:28	splits SkiErg5:20Sled push3:06Sled pull4:55Burpee broad jump7:27Row5:16Farmers carry2:07Sandbag lunges4:57Wall balls8:02Run 15:14Run 25:13Run 35:25Run 45:31Run 55:20Run 65:13Run 75:23Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Lyon 2026, against 210 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 28%

Sled pull faster than 42%

Burpee broad jump faster than 17%

Row faster than 22%

Farmers carry faster than 83%

Sandbag lunges faster than 58%

Wall balls faster than 43%

Roxzone faster than 43%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:37 slower

Sled pull 0:15 slower

Burpee broad jump 1:18 slower

Row 0:15 slower

Farmers carry 0:36 faster

Sandbag lunges 0:05 faster

Wall balls 0:11 slower

Roxzone 0:11 slower

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Pro Women finisher

Julie1:29:41

3:465:184:445:454:547:005:096:365:045:225:022:155:014:585:026:227:32

Typical Pro Women1:26:52

3:334:564:385:084:566:454:575:185:005:074:542:514:595:035:156:117:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:18 against the typical Pro Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown