Julie Grosse
4 HYROX races over 2 seasons. Best Open Women time: 1:28:09 at Bordeaux 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julie Grosse at each race, oldest on the left; lower is faster.The best was 1:28:09 at Bordeaux (Sep 2026); Julie Grosse was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:30:14 |
| Bordeaux | Nov 2025 | Open Women | 1:32:23 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:31:44 |
| Bordeaux | Sep 2026 | Open Women | 1:28:09 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:05 faster (1:30:14 to 1:28:09).
4 results at 4 races
475th of 1,534 Open Women (faster than 69%). Against the 44 who finished around 1:27:07: most time gained on sandbag lunges (1:51), most lost on the roxzone (3:01). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 3:41 | faster than 35% |
| SkiErg: | 5:25 | 5:16 | faster than 35% |
| Run 2: | 6:04 | 5:54 | faster than 42% |
| Sled push: | 3:21 | 3:09 | faster than 38% |
| Run 3: | 6:10 | 6:13 | faster than 52% |
| Sled pull: | 4:47 | 5:46 | faster than 82% |
| Run 4: | 6:05 | 6:11 | faster than 54% |
| Burpee broad jump: | 5:14 | 6:42 | faster than 81% |
| Run 5: | 5:58 | 6:19 | faster than 63% |
| Row: | 5:12 | 5:26 | faster than 74% |
| Run 6: | 6:00 | 6:14 | faster than 59% |
| Farmers carry: | 2:02 | 2:17 | faster than 75% |
| Run 7: | 5:55 | 6:13 | faster than 60% |
| Sandbag lunges: | 2:50 | 4:57 | faster than 98% |
| Run 8: | 5:03 | 5:25 | faster than 64% |
| Wall balls: | 5:18 | 7:07 | faster than 87% |
| Roxzone: | 9:01 | 6:42 | faster than 16% |
| Runs (8 km) | 45:03 | 46:20 | faster than 57% |
| Stations (8) | 34:09 | ||
| Finish | 1:28:09 | 1:35:14 | 475th of 1,534 · faster than 69% |
629th of 1,666 Open Women (faster than 62%). Against the 51 who finished around 1:32:29: most time gained on wall balls (1:16), most lost on the eight runs (1:34). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:46 | faster than 44% |
| SkiErg: | 5:16 | 5:21 | faster than 62% |
| Run 2: | 5:17 | 5:21 | faster than 53% |
| Sled push: | 2:25 | 2:51 | faster than 80% |
| Run 3: | 5:34 | 5:36 | faster than 51% |
| Sled pull: | 4:16 | 5:03 | faster than 79% |
| Run 4: | 5:42 | 5:37 | faster than 46% |
| Burpee broad jump: | 6:27 | 7:33 | faster than 74% |
| Run 5: | 5:50 | 5:45 | faster than 47% |
| Row: | 5:13 | 5:32 | faster than 79% |
| Run 6: | 5:51 | 5:41 | faster than 43% |
| Farmers carry: | 2:29 | 2:31 | faster than 53% |
| Run 7: | 6:10 | 5:47 | faster than 33% |
| Sandbag lunges: | 5:03 | 5:23 | faster than 61% |
| Run 8: | 5:39 | 5:20 | faster than 36% |
| Wall balls: | 5:26 | 6:57 | faster than 82% |
| Roxzone: | 9:20 | 9:10 | faster than 47% |
| Runs (8 km) | 45:52 | 45:00 | faster than 43% |
| Stations (8) | 36:35 | ||
| Finish | 1:31:44 | 1:35:59 | 629th of 1,666 · faster than 62% |
624th of 1,289 Open Women (faster than 51%). Against the 39 who finished around 1:32:53: most time gained on wall balls (1:10), most lost on the eight runs (1:41). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:48 | faster than 32% |
| SkiErg: | 5:40 | 5:14 | faster than 15% |
| Run 2: | 5:23 | 5:07 | faster than 37% |
| Sled push: | 3:19 | 3:08 | faster than 38% |
| Run 3: | 5:36 | 5:24 | faster than 38% |
| Sled pull: | 5:05 | 5:46 | faster than 72% |
| Run 4: | 5:45 | 5:25 | faster than 34% |
| Burpee broad jump: | 6:05 | 6:31 | faster than 60% |
| Run 5: | 5:47 | 5:32 | faster than 37% |
| Row: | 5:16 | 5:24 | faster than 62% |
| Run 6: | 5:45 | 5:27 | faster than 36% |
| Farmers carry: | 1:52 | 2:14 | faster than 86% |
| Run 7: | 5:45 | 5:29 | faster than 37% |
| Sandbag lunges: | 5:07 | 5:08 | faster than 50% |
| Run 8: | 6:20 | 6:13 | faster than 45% |
| Wall balls: | 5:40 | 6:50 | faster than 75% |
| Roxzone: | 7:57 | 7:50 | faster than 47% |
| Runs (8 km) | 46:25 | 44:32 | faster than 39% |
| Stations (8) | 38:04 | ||
| Finish | 1:32:23 | 1:32:53 | 624th of 1,289 · faster than 51% |
466th of 1,462 Open Women (faster than 68%). Against the 44 who finished around 1:29:22: most time gained on wall balls (1:04), most lost on the eight runs (2:41). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:54 | faster than 47% |
| SkiErg: | 5:37 | 5:11 | faster than 18% |
| Run 2: | 5:35 | 5:42 | faster than 54% |
| Sled push: | 2:42 | 3:07 | faster than 76% |
| Run 3: | 5:54 | 6:01 | faster than 55% |
| Sled pull: | 4:42 | 6:10 | faster than 92% |
| Run 4: | 5:55 | 6:00 | faster than 53% |
| Burpee broad jump: | 6:44 | 6:54 | faster than 53% |
| Run 5: | 5:52 | 6:08 | faster than 60% |
| Row: | 4:57 | 5:24 | faster than 89% |
| Run 6: | 6:00 | 6:01 | faster than 50% |
| Farmers carry: | 2:02 | 2:11 | faster than 68% |
| Run 7: | 6:09 | 6:03 | faster than 45% |
| Sandbag lunges: | 5:22 | 5:35 | faster than 56% |
| Run 8: | 6:28 | 6:41 | faster than 57% |
| Wall balls: | 5:10 | 7:09 | faster than 86% |
| Roxzone: | 6:16 | 7:16 | faster than 74% |
| Runs (8 km) | 46:47 | 47:39 | faster than 54% |
| Stations (8) | 37:16 | ||
| Finish | 1:30:14 | 1:37:33 | 466th of 1,462 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Paris Grand Palais 2026 · best of 4 | 5:16 |
| Sled push | 2:25 | Paris Grand Palais 2026 · best of 4 | 2:55 |
| Sled pull | 4:16 | Paris Grand Palais 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:14 | Bordeaux 2026 · best of 4 | 6:46 |
| Row | 4:57 | Paris 2025 · best of 4 | 5:31 |
| Farmers carry | 1:52 | Bordeaux 2025 · best of 4 | 2:19 |
| Sandbag lunges | 2:50 | Bordeaux 2026 · best of 4 | 5:13 |
| Wall balls | 5:10 | Paris 2025 · best of 4 | 6:43 |
| Runs (8 km) | 45:03 | Bordeaux 2026 · best of 4 | 46:44 |
| Roxzone | 6:16 | Paris 2025 · best of 4 | 7:57 |
How to read
Each station's best across Julie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 35% |
| Push | 39% |
| Pull | 82% |
| BBJ | 81% |
| Row | 75% |
| Carry | 76% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 17% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:07 faster); weakest: Roxzone (2:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 45:08 running, 34:08 at the stations and 9:01 in the roxzone; the longest station was the SkiErg (5:25).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Julie | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 3:41 |
| SkiErg | 5:25 | 5:16 |
| Run 2 | 6:04 | 5:54 |
| Sled push | 3:21 | 3:09 |
| Run 3 | 6:10 | 6:13 |
| Sled pull | 4:47 | 5:46 |
| Run 4 | 6:05 | 6:11 |
| Burpee broad jump | 5:14 | 6:42 |
| Run 5 | 5:58 | 6:19 |
| Row | 5:12 | 5:26 |
| Run 6 | 6:00 | 6:14 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 5:55 | 6:13 |
| Sandbag lunges | 2:50 | 4:57 |
| Run 8 | 5:03 | 5:25 |
| Wall balls | 5:18 | 7:07 |
| Roxzone | 9:01 | 6:42 |
| Finish | 1:28:09 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Open Women finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.