Athlete · Open Women · 30-34 ·

FRA

Julie Castaing

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:55 (Nice 2024) · Doubles Mixed 1:21:44 (Toulouse 2025).

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1:27:55 best Open Women time · Nice 2024 also raced Doubles Mixed: each has its own best below

top 22% best Open Women place · Nice 2024 60th of 276 Open Women finishers there

1:31:17 latest race · Toulouse 2026 3:22 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Nice 2024 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:55Nice 2024 · 2 races Doubles Mixed1:21:44Toulouse 2025 · 1 race · with Billy Bichon

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 30-34	1:31:17	top 44% 571/1,300	42:01	41:27	7:55	splits SkiErg5:07Sled push3:41Sled pull6:07Burpee broad jump5:45Row5:15Farmers carry2:33Sandbag lunges6:06Wall balls6:53Run 14:01Run 25:13Run 35:25Run 45:23Run 55:23Run 65:11Run 75:28Run 86:00Full report for this race →
Toulouse 2025 8 Feb 2025team: Billy Bichon, Julie Castaingwhat the whole field did →	Doubles Mixed · team 30-39	1:21:44	551st of 921	46:36	28:18	6:57	splits SkiErg4:36Sled push2:02Sled pull3:45Burpee broad jump2:45Row4:35Farmers carry1:55Sandbag lunges4:34Wall balls4:06Run 16:38Run 25:19Run 35:35Run 45:34Run 56:01Run 65:43Run 75:56Run 85:51Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Women · 30-34	1:27:55	top 22% 60/276	43:25	38:05	6:30	splits SkiErg5:20Sled push2:42Sled pull7:05Burpee broad jump4:39Row5:24Farmers carry2:05Sandbag lunges5:32Wall balls5:18Run 15:23Run 25:13Run 35:36Run 45:23Run 55:27Run 65:20Run 75:19Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2024, against 276 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 62%

Sled pull faster than 61%

Burpee broad jump faster than 89%

Row faster than 62%

Farmers carry faster than 75%

Sandbag lunges faster than 32%

Wall balls faster than 80%

Roxzone faster than 77%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:09 faster

Sled pull 0:39 faster

Burpee broad jump 1:53 faster

Row 0:05 faster

Farmers carry 0:13 faster

Sandbag lunges 0:39 slower

Wall balls 1:06 faster

Roxzone 0:57 faster

Runs (8 km) 2:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie1:27:55

5:235:205:132:425:367:055:234:395:275:245:202:055:195:325:465:186:30

Typical Open Women1:35:12

5:385:105:262:515:447:445:506:326:035:295:512:185:494:536:036:247:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:39 against the typical Open Women finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown