FRA Julie Castaing
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julie Castaing at each race, oldest on the left; lower is faster.The best was 1:27:55 at Nice (Oct 2024); Julie Castaing was 3:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Women | 1:27:55 |
| Toulouse | Mar 2026 | Open Women | 1:31:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
572nd of 1,300 Open Women (faster than 56%). Against the 41 who finished around 1:31:31: most time gained on the eight runs (2:55), most lost on the roxzone (1:04). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:24 | faster than 74% |
| SkiErg: | 5:07 | 5:13 | faster than 63% |
| Run 2: | 5:13 | 5:35 | faster than 69% |
| Sled push: | 3:41 | 2:57 | faster than 13% |
| Run 3: | 5:25 | 5:54 | faster than 72% |
| Sled pull: | 6:07 | 5:47 | faster than 40% |
| Run 4: | 5:23 | 5:52 | faster than 71% |
| Burpee broad jump: | 5:45 | 6:31 | faster than 68% |
| Run 5: | 5:23 | 6:04 | faster than 78% |
| Row: | 5:15 | 5:21 | faster than 61% |
| Run 6: | 5:11 | 5:54 | faster than 80% |
| Farmers carry: | 2:33 | 2:19 | faster than 35% |
| Run 7: | 5:28 | 5:54 | faster than 69% |
| Sandbag lunges: | 6:06 | 5:17 | faster than 28% |
| Run 8: | 6:00 | 6:19 | faster than 62% |
| Wall balls: | 6:53 | 6:47 | faster than 48% |
| Roxzone: | 7:55 | 6:58 | faster than 29% |
| Runs (8 km) | 42:01 | 46:08 | faster than 74% |
| Stations (8) | 41:27 | ||
| Finish | 1:31:17 | 1:33:54 | 572nd of 1,300 · faster than 56% |
551st of 921 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 6:12 | faster than 32% |
| SkiErg: | 4:36 | 4:18 | faster than 14% |
| Run 2: | 5:19 | 5:13 | faster than 45% |
| Sled push: | 2:02 | 2:09 | faster than 64% |
| Run 3: | 5:35 | 5:19 | faster than 36% |
| Sled pull: | 3:45 | 4:04 | faster than 65% |
| Run 4: | 5:34 | 5:19 | faster than 36% |
| Burpee broad jump: | 2:45 | 3:10 | faster than 76% |
| Run 5: | 6:01 | 5:29 | faster than 26% |
| Row: | 4:35 | 4:36 | faster than 52% |
| Run 6: | 5:43 | 5:23 | faster than 32% |
| Farmers carry: | 1:55 | 1:41 | faster than 19% |
| Run 7: | 5:56 | 5:25 | faster than 27% |
| Sandbag lunges: | 4:34 | 3:57 | faster than 24% |
| Run 8: | 5:51 | 5:18 | faster than 27% |
| Wall balls: | 4:06 | 4:14 | faster than 59% |
| Roxzone: | 6:57 | 6:31 | faster than 36% |
| Runs (8 km) | 46:36 | 44:07 | faster than 35% |
| Stations (8) | 28:18 | ||
| Finish | 1:21:44 | 1:18:59 | 551st of 921 · faster than 40% |
60th of 276 Open Women (faster than 78%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:38 | faster than 65% |
| SkiErg: | 5:20 | 5:10 | faster than 31% |
| Run 2: | 5:13 | 5:26 | faster than 64% |
| Sled push: | 2:42 | 2:51 | faster than 62% |
| Run 3: | 5:36 | 5:44 | faster than 58% |
| Sled pull: | 7:05 | 7:44 | faster than 60% |
| Run 4: | 5:23 | 5:50 | faster than 74% |
| Burpee broad jump: | 4:39 | 6:32 | faster than 89% |
| Run 5: | 5:27 | 6:03 | faster than 78% |
| Row: | 5:24 | 5:29 | faster than 62% |
| Run 6: | 5:20 | 5:51 | faster than 76% |
| Farmers carry: | 2:05 | 2:18 | faster than 74% |
| Run 7: | 5:19 | 5:49 | faster than 74% |
| Sandbag lunges: | 5:32 | 4:53 | faster than 31% |
| Run 8: | 5:46 | 6:03 | faster than 62% |
| Wall balls: | 5:18 | 6:24 | faster than 79% |
| Roxzone: | 6:30 | 7:27 | faster than 76% |
| Runs (8 km) | 43:25 | 46:20 | faster than 74% |
| Stations (8) | 38:05 | ||
| Finish | 1:27:55 | 1:36:01 | 60th of 276 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Toulouse 2026 · best of 2 | 5:16 |
| Sled push | 2:42 | Nice 2024 · best of 2 | 2:55 |
| Sled pull | 6:07 | Toulouse 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:39 | Nice 2024 · best of 2 | 6:46 |
| Row | 5:15 | Toulouse 2026 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Nice 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:32 | Nice 2024 · best of 2 | 5:13 |
| Wall balls | 5:18 | Nice 2024 · best of 2 | 6:43 |
| Runs (8 km) | 42:01 | Toulouse 2026 · best of 2 | 46:44 |
| Roxzone | 6:30 | Nice 2024 · best of 2 | 7:57 |
How to read
Each station's best across Julie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Billy Bichon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 276 Open Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 32% |
| Push | 62% |
| Pull | 61% |
| BBJ | 89% |
| Row | 62% |
| Carry | 75% |
| Lunges | 32% |
| Wall balls | 80% |
| Roxzone | 77% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sandbag lunges (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 43:27 running, 38:04 at the stations and 6:30 in the roxzone; the longest station was the sled pull (7:05).Below, Typical Open Women: 46:23 running, 41:20 at the stations and 7:27 in the roxzone; the longest station was the sled pull (7:44).
See the numbers
| Part | Julie | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:38 |
| SkiErg | 5:20 | 5:10 |
| Run 2 | 5:13 | 5:26 |
| Sled push | 2:42 | 2:51 |
| Run 3 | 5:36 | 5:44 |
| Sled pull | 7:05 | 7:44 |
| Run 4 | 5:23 | 5:50 |
| Burpee broad jump | 4:39 | 6:32 |
| Run 5 | 5:27 | 6:03 |
| Row | 5:24 | 5:29 |
| Run 6 | 5:20 | 5:51 |
| Farmers carry | 2:05 | 2:18 |
| Run 7 | 5:19 | 5:49 |
| Sandbag lunges | 5:32 | 4:53 |
| Run 8 | 5:46 | 6:03 |
| Wall balls | 5:18 | 6:24 |
| Roxzone | 6:30 | 7:27 |
| Finish | 1:27:55 | 1:36:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Open Women finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
