FRA Julie Cassert
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julie Cassert at each race, oldest on the left; lower is faster.The best was 1:19:31 at Nice (Oct 2026); Julie Cassert was 11:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:30:39 |
| Nice | Oct 2026 | Open Women | 1:19:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
454th of 1,279 Doubles Women (faster than 64%). Against the 36 who finished around 1:23:27: most time gained on the roxzone (0:29), most lost on the eight runs (2:26). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:43 | faster than 56% |
| SkiErg: | 4:25 | 4:47 | faster than 91% |
| Run 2: | 6:09 | 6:01 | faster than 44% |
| Sled push: | 1:52 | 2:00 | faster than 66% |
| Run 3: | 6:10 | 6:17 | faster than 56% |
| Sled pull: | 4:13 | 4:25 | faster than 61% |
| Run 4: | 6:20 | 6:16 | faster than 46% |
| Burpee broad jump: | 3:57 | 4:33 | faster than 74% |
| Run 5: | 6:06 | 6:19 | faster than 61% |
| Row: | 4:52 | 5:08 | faster than 79% |
| Run 6: | 6:20 | 6:18 | faster than 47% |
| Farmers carry: | 1:43 | 1:55 | faster than 79% |
| Run 7: | 6:21 | 6:21 | faster than 50% |
| Sandbag lunges: | 3:57 | 4:00 | faster than 53% |
| Run 8: | 6:46 | 6:39 | faster than 45% |
| Wall balls: | 4:10 | 4:29 | faster than 69% |
| Roxzone: | 6:01 | 6:53 | faster than 77% |
| Runs (8 km) | 48:43 | 48:59 | faster than 51% |
| Stations (8) | 29:09 | ||
| Finish | 1:23:49 | 1:27:43 | 454th of 1,279 · faster than 64% |
602nd of 1,308 Open Women (faster than 54%). Against the 40 who finished around 1:30:18: most time gained on the eight runs (0:42), most lost on wall balls (1:44). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:33 | faster than 61% |
| SkiErg: | 5:11 | 5:19 | faster than 65% |
| Run 2: | 5:16 | 5:22 | faster than 55% |
| Sled push: | 2:31 | 2:41 | faster than 63% |
| Run 3: | 5:27 | 5:38 | faster than 59% |
| Sled pull: | 5:46 | 5:32 | faster than 42% |
| Run 4: | 5:14 | 5:39 | faster than 69% |
| Burpee broad jump: | 6:15 | 6:26 | faster than 54% |
| Run 5: | 5:29 | 5:48 | faster than 65% |
| Row: | 5:45 | 5:23 | faster than 24% |
| Run 6: | 5:21 | 5:42 | faster than 65% |
| Farmers carry: | 2:25 | 2:09 | faster than 29% |
| Run 7: | 5:29 | 5:41 | faster than 60% |
| Sandbag lunges: | 4:30 | 5:04 | faster than 70% |
| Run 8: | 5:36 | 5:50 | faster than 60% |
| Wall balls: | 8:35 | 6:56 | faster than 23% |
| Roxzone: | 6:39 | 6:59 | faster than 57% |
| Runs (8 km) | 43:06 | 45:24 | faster than 62% |
| Stations (8) | 40:58 | ||
| Finish | 1:30:39 | 1:32:09 | 602nd of 1,308 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Florence Cassert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 66% |
| Push | 64% |
| Pull | 43% |
| BBJ | 55% |
| Row | 24% |
| Carry | 29% |
| Lunges | 70% |
| Wall balls | 24% |
| Roxzone | 57% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Wall balls (1:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 43:10 running, 40:58 at the stations and 6:39 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Julie | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:33 |
| SkiErg | 5:11 | 5:19 |
| Run 2 | 5:16 | 5:22 |
| Sled push | 2:31 | 2:41 |
| Run 3 | 5:27 | 5:38 |
| Sled pull | 5:46 | 5:32 |
| Run 4 | 5:14 | 5:39 |
| Burpee broad jump | 6:15 | 6:26 |
| Run 5 | 5:29 | 5:48 |
| Row | 5:45 | 5:23 |
| Run 6 | 5:21 | 5:42 |
| Farmers carry | 2:25 | 2:09 |
| Run 7 | 5:29 | 5:41 |
| Sandbag lunges | 4:30 | 5:04 |
| Run 8 | 5:36 | 5:50 |
| Wall balls | 8:35 | 6:56 |
| Roxzone | 6:39 | 6:59 |
| Finish | 1:30:39 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Open Women finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
