Juliana Ertl

1 HYROX race over 1 season. Best Open Women time: 1:39:44 at Karlsruhe 2026.

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Open Women time1:39:44Karlsruhe 2026

Open Women place476thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 35-39	1:39:44	476th of 91081st of 147 aged 35-39	55:04	39:14	5:26^†	View results	See splits Hide splits SkiErg5:11faster than 45%Sled push2:12fastest 6%Sled pull4:25fastest 10%Burpee broad jump6:57fastest 48%Row5:17fastest 26%Farmers carry1:46fastest 6%Sandbag lunges7:27faster than 12%Wall balls5:59fastest 28%Runs (8 km)55:04faster than 30%Roxzone5:26Run 16:11faster than 4%Run 27:40faster than 14%Run 37:40faster than 19%Run 47:43faster than 20%Run 55:57fastest 21%Run 65:53fastest 23%Run 76:30fastest 47%Run 87:33faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 95%

Sled pull faster than 90%

Burpee broad jump faster than 52%

Row faster than 74%

Farmers carry faster than 94%

Sandbag lunges faster than 12%

Wall balls faster than 73%

Roxzone faster than 81%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:54 faster

Sled pull 1:18 faster

Burpee broad jump 0:07 faster

Row 0:14 faster

Farmers carry 0:37 faster

Sandbag lunges 2:15 slower

Wall balls 1:12 faster

Roxzone 1:23 faster

Runs (8 km) 5:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juliana against the typical Open Women finisher

Juliana1:39:44

6:115:117:402:127:404:257:436:575:575:175:531:466:307:277:335:595:26

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:15 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.