Athlete · Doubles Men · team 30-34 ·

MAS

Julian Soo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:49:16 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:49:16Bangkok 2026

Doubles Men place1379thof 1,552 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 45% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Julian Soo, Jeff Sumwhole field →	Doubles Men · team 30-34	1:49:16	1379th of 1,552416th of 460 aged 30-34	56:45	37:53	14:44	View results	See splits Hide splits SkiErg4:40faster than 16%Sled push2:21faster than 45%Sled pull5:37faster than 6%Burpee broad jump4:44faster than 14%Row5:08faster than 24%Farmers carry2:03faster than 20%Sandbag lunges5:36faster than 9%Wall balls7:44faster than 5%Runs (8 km)56:45faster than 13%Roxzone14:44faster than 17%Run 18:18faster than 28%Run 25:30faster than 22%Run 36:19faster than 11%Run 45:55faster than 20%Run 56:36faster than 14%Run 66:34faster than 13%Run 76:51faster than 12%Run 810:44faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jeff Sum1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 45%

Sled pull faster than 7%

Burpee broad jump faster than 14%

Row faster than 24%

Farmers carry faster than 20%

Sandbag lunges faster than 10%

Wall balls faster than 6%

Roxzone faster than 17%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:04 slower

Sled pull 1:27 slower

Burpee broad jump 1:10 slower

Row 0:21 slower

Farmers carry 0:15 slower

Sandbag lunges 1:29 slower

Wall balls 3:00 slower

Roxzone 3:08 slower

Runs (8 km) 11:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Doubles Men finisher

Julian1:49:16

8:184:405:302:216:195:375:554:446:365:086:342:036:515:3610:447:4414:44

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:08 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up