ESP Julián Prado Dronda
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:27 at Istanbul 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Julián Prado Dronda, Sofia Nicholsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:27 | top 42% 203/49317th of 47 aged 16-24 | 40:24 | 27:54 | 9:15 | View results | See splits Hide splitsSkiErg4:21faster than 44%Sled push2:08faster than 43%Sled pull3:42fastest 45%Burpee broad jump3:14fastest 42%Row4:57faster than 23%Farmers carry1:48fastest 42%Sandbag lunges3:41fastest 38%Wall balls4:03fastest 36%Runs (8 km)40:24fastest 42%Roxzone9:15fastest 49%Run 15:46fastest 44%Run 24:37fastest 38%Run 34:50fastest 40%Run 44:54fastest 43%Run 54:58fastest 43%Run 65:06fastest 50%Run 74:58fastest 45%Run 85:18fastest 43%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Sofia Nicholson, Julián Prado Drondawhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:20 | 947th of 1,65970th of 139 aged 16-24 | 45:24 | 30:02 | 8:57 | View results | See splits Hide splitsSkiErg4:51faster than 20%Sled push2:17faster than 45%Sled pull4:38faster than 19%Burpee broad jump3:24fastest 38%Row5:08faster than 16%Farmers carry1:57fastest 49%Sandbag lunges3:32fastest 29%Wall balls4:15fastest 33%Runs (8 km)45:24faster than 49%Roxzone8:57faster than 18%Run 15:17faster than 44%Run 25:17fastest 49%Run 35:38faster than 45%Run 45:39faster than 46%Run 55:38fastest 47%Run 65:35fastest 47%Run 75:33fastest 46%Run 86:51faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julián has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Istanbul 2026 · best of 2 | 4:20 |
| Sled push | 2:08 | Istanbul 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Istanbul 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Istanbul 2026 · best of 2 | 3:35 |
| Row | 4:57 | Istanbul 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Istanbul 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 4:03 | Istanbul 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:24 | Istanbul 2026 · best of 2 | 45:36 |
| Roxzone | 8:57 | Madrid 2025 · best of 2 | 7:11 |
Each station's best across Julián's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sofia Nicholson2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Istanbul 2026, against 493 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julián against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Doubles Mixed finisher at Istanbul 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
