NED Julian Onderwater
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:52 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Katharina Gerigk, Julian Onderwaterwhole field → | Doubles Mixed · team 16-24 | 1:18:52 | 1047th of 2,259137th of 313 aged 16-24 | 43:57 | 28:46 | 6:15 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push2:28faster than 23%Sled pull3:49fastest 45%Burpee broad jump3:38faster than 43%Row4:35fastest 42%Farmers carry1:52faster than 33%Sandbag lunges4:04faster than 41%Wall balls4:17fastest 37%Runs (8 km)43:57fastest 49%Roxzone6:15fastest 40%Run 14:24faster than 49%Run 27:20faster than 4%Run 35:19fastest 38%Run 45:16fastest 35%Run 55:26fastest 37%Run 65:21fastest 36%Run 75:09fastest 29%Run 85:44fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katharina Gerigk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Mixed finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
