Athlete · Doubles Mixed · team U29 ·

FRA

Julian Ducos

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:15:08 at Toulouse 2025.

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1:15:08 Doubles Mixed time · Toulouse 2025 1 Doubles Mixed race

top 34% Doubles Mixed place · Toulouse 2025 313th of 921 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Toulouse 2025 faster than 87% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: Julian Ducos, Eugénie Durfortwhat the whole field did →	Doubles Mixed · team U29	1:15:08	top 34% 313/921143rd of 395 aged U29	41:15	27:28	6:30	View results	splits SkiErg4:19faster than 49%Sled push2:02fastest 36%Sled pull3:59fastest 45%Burpee broad jump3:13faster than 48%Row4:25fastest 29%Farmers carry1:29fastest 19%Sandbag lunges4:20faster than 33%Wall balls3:41fastest 14%Runs (8 km)41:15fastest 31%Roxzone6:30fastest 50%Run 16:02fastest 42%Run 24:44fastest 27%Run 35:09fastest 41%Run 45:04fastest 37%Run 55:15fastest 38%Run 65:02fastest 31%Run 75:03fastest 29%Run 84:59fastest 34%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eugénie Durfort1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Toulouse 2025, against 921 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 65%

Sled pull faster than 55%

Burpee broad jump faster than 48%

Row faster than 72%

Farmers carry faster than 81%

Sandbag lunges faster than 33%

Wall balls faster than 87%

Roxzone faster than 51%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:07 faster

Sled pull 0:05 faster

Burpee broad jump 0:03 slower

Row 0:11 faster

Farmers carry 0:12 faster

Sandbag lunges 0:23 slower

Wall balls 0:33 faster

Roxzone 0:01 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Doubles Mixed finisher

Julian1:15:08

6:024:194:442:025:093:595:043:135:154:255:021:295:034:204:593:416:30

Typical Doubles Mixed1:18:18

6:124:185:132:095:194:045:193:105:294:365:231:415:253:575:184:146:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Doubles Mixed finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:15:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown