Athlete · Open Men · 40-44 ·

COL

Julian Diaz

4 HYROX results over 2 seasons. Personal bests: Open Men 1:15:53 (Monterrey 2025) · Pro Men 1:26:51 (Buenos Aires 2026).

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1:15:53 best Open Men time · Monterrey 2025 also raced Pro Men: each has its own best below

top 9% best Open Men place · Monterrey 2025 67th of 750 Open Men finishers there

1:26:51 latest race · Buenos Aires 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Monterrey 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:53Monterrey 2025 · 3 races Pro Men1:26:51Buenos Aires 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:53

Each dot is one Open Men race. From the first Open Men race to the best: 10:22 faster (1:26:15 to 1:15:53).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026what the whole field did →	Pro Men · 40-44	1:26:51	86th of 158	42:47	38:24	5:45	splits SkiErg4:20Sled push3:58Sled pull5:49Burpee broad jump3:08Row4:46Farmers carry3:07Sandbag lunges6:52Wall balls6:24Run 14:42Run 24:36Run 36:53Run 45:21Run 55:17Run 65:17Run 75:46Run 84:59Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Men · 40-44	1:16:51	top 11% 94/892	38:37	33:16	5:03	splits SkiErg4:28Sled push4:08Sled pull5:32Burpee broad jump3:17Row4:40Farmers carry2:31Sandbag lunges4:11Wall balls4:29Run 15:00Run 24:22Run 34:40Run 44:48Run 54:38Run 64:54Run 75:00Run 85:18Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 40-44	1:15:53	top 9% 67/750	37:26	33:11	5:20	splits SkiErg4:35Sled push2:26Sled pull5:48Burpee broad jump3:32Row5:15Farmers carry2:29Sandbag lunges4:17Wall balls4:49Run 14:43Run 24:12Run 34:45Run 44:50Run 54:36Run 64:39Run 75:00Run 84:44Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 40-44	1:26:15	top 28% 143/518	48:02	34:18	10:54	splits SkiErg4:25Sled push3:11Sled pull6:01Burpee broad jump4:10Row5:04Farmers carry1:14Sandbag lunges4:47Wall balls5:26Run 15:19Run 24:46Run 34:52Run 45:01Run 55:22Run 65:43Run 73:43Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2025, against 750 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 79%

Sled pull faster than 43%

Burpee broad jump faster than 94%

Row faster than 44%

Farmers carry faster than 50%

Sandbag lunges faster than 86%

Wall balls faster than 90%

Roxzone faster than 82%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:26 faster

Sled pull 0:14 slower

Burpee broad jump 2:00 faster

Row 0:04 slower

Farmers carry level

Sandbag lunges 1:06 faster

Wall balls 1:41 faster

Roxzone 1:54 faster

Runs (8 km) 10:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:15:53

4:434:354:122:264:455:484:503:324:365:154:392:295:004:174:444:495:20

Typical Open Men1:32:37

5:474:385:222:525:505:345:525:326:115:115:522:295:535:236:276:307:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown