Athlete · Open Men · 40-44 · LCA

Julian Compton

1 HYROX race over 1 season. Best Open Men time: 1:22:20 at Toronto 2026.

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Open Men time1:22:20Toronto 2026

Open Men place486thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 85% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 40-44	1:22:20	486th of 1,92772nd of 265 aged 40-44	38:48	38:57	4:41	View results	See splits Hide splits SkiErg4:54faster than 42%Sled push2:50fastest 21%Sled pull4:27fastest 32%Burpee broad jump6:40faster than 37%Row4:55fastest 45%Farmers carry1:49fastest 20%Sandbag lunges5:46fastest 45%Wall balls7:36fastest 43%Runs (8 km)38:48fastest 16%Roxzone4:41fastest 25%Run 14:39fastest 12%Run 24:30fastest 13%Run 34:55fastest 16%Run 44:55fastest 18%Run 55:25fastest 28%Run 65:08fastest 23%Run 74:57fastest 17%Run 84:22fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 80%

Sled pull faster than 69%

Burpee broad jump faster than 37%

Row faster than 55%

Farmers carry faster than 80%

Sandbag lunges faster than 56%

Wall balls faster than 58%

Roxzone faster than 76%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:34 faster

Sled pull 0:34 faster

Burpee broad jump 0:41 slower

Row 0:03 faster

Farmers carry 0:23 faster

Sandbag lunges 0:16 faster

Wall balls 0:34 faster

Roxzone 1:14 faster

Runs (8 km) 7:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:22:20

4:394:544:302:504:554:274:556:405:254:555:081:494:575:464:227:364:41

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:41 against the typical Open Men finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.