Athlete · Doubles Men · team 30-39 ·

GER

Julian Brem

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:19 at Frankfurt 2024.

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Doubles Men time1:10:19Frankfurt 2024

Doubles Men place203rdof 700 · Frankfurt 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 85% of Doubles Men at Frankfurt 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2024 14 Dec 2024team: Alexander Daams, Julian Bremwhole field →	Doubles Men · team 30-39	1:10:19	203rd of 700102nd of 344 aged 30-39	40:46	23:20	6:17	View results	See splits Hide splits SkiErg3:57fastest 17%Sled push1:42faster than 49%Sled pull2:43fastest 19%Burpee broad jump2:41fastest 25%Row4:19fastest 36%Farmers carry1:29fastest 38%Sandbag lunges2:44fastest 15%Wall balls3:45fastest 18%Runs (8 km)40:46fastest 36%Roxzone6:17fastest 44%Run 14:06fastest 30%Run 24:52fastest 43%Run 35:29faster than 44%Run 45:08fastest 35%Run 55:18fastest 38%Run 65:00fastest 27%Run 75:14fastest 36%Run 85:42fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexander Daams1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Frankfurt 2024, against 700 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 50%

Sled pull faster than 82%

Burpee broad jump faster than 75%

Row faster than 65%

Farmers carry faster than 63%

Sandbag lunges faster than 85%

Wall balls faster than 83%

Roxzone faster than 56%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push level

Sled pull 0:26 faster

Burpee broad jump 0:25 faster

Row 0:06 faster

Farmers carry 0:03 faster

Sandbag lunges 0:37 faster

Wall balls 0:24 faster

Roxzone 0:14 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Doubles Men finisher

Julian1:10:19

4:063:574:521:425:292:435:082:415:184:195:001:295:142:445:423:456:17

Typical Doubles Men1:14:58

4:304:115:001:425:223:095:283:065:364:255:261:325:353:215:554:096:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up