Athlete · Doubles Women · team 16-24 · NED NED

Julia Wolf

www.roxtimes.com/athletes/julia-wolf-t-47c9a0

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:45 at Valencia 2025.

Best Doubles Women time1:33:45Valencia 2025
Best Doubles Women place572ndof 770 · Valencia 2025
Latest race1:33:45Valencia 2025 · Doubles Women with Thanéé RighartsJulia's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 75% of Doubles Women at Valencia 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:34:001:36:001:38:001:40:001:42:00 best 1:33:45 best 1:33:45 · Valencia

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Julia has done each station

SegmentBestRaceTypical
SkiErg4:18Rotterdam 2025 · best of 34:48
Sled push1:43Rotterdam 2025 · best of 31:51
Sled pull4:04Valencia 2025 · best of 34:12
Burpee broad jump5:21Valencia 2025 · best of 34:17
Row5:14Valencia 2025 · best of 35:12
Farmers carry1:51Maastricht 2025 · best of 31:52
Sandbag lunges3:39Rotterdam 2025 · best of 33:47
Wall balls3:57Valencia 2025 · best of 34:22
Runs (8 km)55:00Rotterdam 2025 · best of 349:12
Roxzone7:24Valencia 2025 · best of 37:49

Each station's best across Julia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Valencia 2025, against 770 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%
Sled push faster than 58%
Sled pull faster than 70%
Burpee broad jump faster than 14%
Row faster than 40%
Farmers carry faster than 50%
Sandbag lunges faster than 45%
Wall balls faster than 71%
Roxzone faster than 38%
Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:03 faster
Sled pull 0:19 faster
Burpee broad jump 1:16 slower
Row 0:07 slower
Farmers carry level
Sandbag lunges 0:07 slower
Wall balls 0:16 faster
Roxzone 0:32 slower
Runs (8 km) 6:16 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Doubles Women finisher

Julia1:33:45
6:154:416:011:576:474:046:565:217:035:147:021:567:153:558:073:577:24
Typical Doubles Women1:26:03
6:114:515:442:006:014:236:034:056:105:076:051:566:053:486:294:136:52
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:16 against the typical Doubles Women finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:33:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report