GER Julia Schäfer
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.
Two results in one division at the same race (Doubles Mixed at Frankfurt 2025): either two athletes called Julia Schäfer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Schäfer at each race, oldest on the left; lower is faster.The best was 58:55 at Frankfurt (Dec 2025); Julia Schäfer was 10:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:09:12 |
| Frankfurt | Dec 2025 | Doubles Mixed | 58:55 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:19:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julia Schäfer at each race, oldest on the left; lower is faster.The best was 1:20:28 at Stuttgart (Sep 2024); Julia Schäfer was 7:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Women | 1:20:28 |
| Stuttgart | Nov 2025 | Doubles Women | 1:27:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
622nd of 1,468 Doubles Mixed (faster than 57%). Against the 45 who finished around 1:18:49: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:46). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 61% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 5:17 | 5:27 | faster than 57% |
| Sled push: | 2:21 | 2:36 | faster than 73% |
| Run 3: | 5:43 | 5:44 | faster than 50% |
| Sled pull: | 3:43 | 3:57 | faster than 64% |
| Run 4: | 5:32 | 5:44 | faster than 57% |
| Burpee broad jump: | 2:45 | 3:27 | faster than 85% |
| Run 5: | 5:55 | 5:53 | faster than 48% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 5:48 | 5:47 | faster than 49% |
| Farmers carry: | 1:36 | 1:45 | faster than 74% |
| Run 7: | 5:42 | 5:45 | faster than 52% |
| Sandbag lunges: | 4:19 | 3:48 | faster than 28% |
| Run 8: | 6:09 | 6:11 | faster than 51% |
| Wall balls: | 4:49 | 4:28 | faster than 34% |
| Roxzone: | 6:47 | 7:00 | faster than 56% |
| Runs (8 km) | 44:31 | 45:18 | faster than 54% |
| Stations (8) | 28:27 | ||
| Finish | 1:19:41 | 1:22:03 | 622nd of 1,468 · faster than 57% |
14th of 1,468 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:43 | faster than 98% |
| SkiErg: | 3:59 | 4:14 | faster than 86% |
| Run 2: | 3:48 | 5:27 | faster than 99% |
| Sled push: | 2:31 | 2:36 | faster than 59% |
| Run 3: | 3:55 | 5:44 | faster than 99% |
| Sled pull: | 3:00 | 3:57 | faster than 94% |
| Run 4: | 3:50 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:27 | faster than 96% |
| Run 5: | 3:58 | 5:53 | faster than 98% |
| Row: | 4:19 | 4:39 | faster than 89% |
| Run 6: | 3:52 | 5:47 | faster than 99% |
| Farmers carry: | 1:33 | 1:45 | faster than 82% |
| Run 7: | 3:55 | 5:45 | fastest in the field |
| Sandbag lunges: | 2:39 | 3:48 | faster than 97% |
| Run 8: | 4:05 | 6:11 | fastest in the field |
| Wall balls: | 3:31 | 4:28 | faster than 98% |
| Roxzone: | 4:27 | 7:00 | faster than 99% |
| Runs (8 km) | 30:38 | 45:18 | faster than 99% |
| Stations (8) | 23:53 | ||
| Finish | 58:55 | 1:22:03 | 14th of 1,468 · faster than 99% |
537th of 908 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 5:56 | faster than 19% |
| SkiErg: | 4:29 | 4:42 | faster than 84% |
| Run 2: | 5:58 | 5:19 | faster than 20% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 6:24 | 5:36 | faster than 16% |
| Sled pull: | 3:32 | 3:58 | faster than 79% |
| Run 4: | 6:19 | 5:36 | faster than 21% |
| Burpee broad jump: | 2:27 | 3:59 | fastest in the field |
| Run 5: | 6:30 | 5:40 | faster than 19% |
| Row: | 4:55 | 5:04 | faster than 69% |
| Run 6: | 6:27 | 5:37 | faster than 18% |
| Farmers carry: | 1:36 | 1:50 | faster than 85% |
| Run 7: | 6:44 | 5:35 | faster than 12% |
| Sandbag lunges: | 3:06 | 3:37 | faster than 83% |
| Run 8: | 6:49 | 5:53 | faster than 20% |
| Wall balls: | 3:29 | 4:13 | faster than 97% |
| Roxzone: | 10:48 | 10:35 | faster than 44% |
| Runs (8 km) | 51:47 | 45:08 | faster than 17% |
| Stations (8) | 25:18 | ||
| Finish | 1:27:48 | 1:25:18 | 537th of 908 · faster than 40% |
80th of 726 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 4:06 | faster than 96% |
| SkiErg: | 4:00 | 4:10 | faster than 79% |
| Run 2: | 5:03 | 5:49 | faster than 80% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 5:21 | 6:09 | faster than 80% |
| Sled pull: | 4:56 | 3:44 | faster than 9% |
| Run 4: | 5:03 | 6:09 | faster than 88% |
| Burpee broad jump: | 2:02 | 3:28 | fastest in the field |
| Run 5: | 5:08 | 6:16 | faster than 89% |
| Row: | 4:25 | 4:37 | faster than 74% |
| Run 6: | 5:14 | 6:09 | faster than 84% |
| Farmers carry: | 1:21 | 1:37 | faster than 93% |
| Run 7: | 5:20 | 6:12 | faster than 84% |
| Sandbag lunges: | 2:29 | 3:43 | faster than 99% |
| Run 8: | 5:28 | 6:34 | faster than 85% |
| Wall balls: | 3:53 | 4:08 | faster than 69% |
| Roxzone: | 4:44 | 5:58 | faster than 88% |
| Runs (8 km) | 39:31 | 47:59 | faster than 88% |
| Stations (8) | 25:02 | ||
| Finish | 1:09:12 | 1:22:17 | 80th of 726 · faster than 89% |
76th of 763 Open Women (faster than 90%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:43 | faster than 70% |
| SkiErg: | 5:03 | 5:17 | faster than 76% |
| Run 2: | 7:32 | 5:19 | faster than 2% |
| Sled push: | 1:58 | 2:36 | faster than 93% |
| Run 3: | 4:40 | 5:35 | faster than 91% |
| Sled pull: | 4:27 | 4:57 | faster than 70% |
| Run 4: | 4:29 | 5:37 | faster than 95% |
| Burpee broad jump: | 3:39 | 6:13 | faster than 98% |
| Run 5: | 4:37 | 5:44 | faster than 93% |
| Row: | 4:50 | 5:13 | faster than 89% |
| Run 6: | 4:32 | 5:41 | faster than 94% |
| Farmers carry: | 1:28 | 2:02 | faster than 98% |
| Run 7: | 4:35 | 5:42 | faster than 94% |
| Sandbag lunges: | 2:45 | 4:42 | faster than 99% |
| Run 8: | 4:51 | 6:19 | faster than 95% |
| Wall balls: | 5:59 | 6:06 | faster than 54% |
| Roxzone: | 5:15 | 7:18 | faster than 93% |
| Runs (8 km) | 39:30 | 44:51 | faster than 82% |
| Stations (8) | 30:09 | ||
| Finish | 1:14:49 | 1:29:41 | 76th of 763 · faster than 90% |
123rd of 337 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:55 | faster than 53% |
| SkiErg: | 4:49 | 4:43 | faster than 38% |
| Run 2: | 5:19 | 5:31 | faster than 63% |
| Sled push: | 1:44 | 1:44 | faster than 54% |
| Run 3: | 5:30 | 5:46 | faster than 64% |
| Sled pull: | 4:28 | 3:55 | faster than 21% |
| Run 4: | 5:28 | 5:50 | faster than 67% |
| Burpee broad jump: | 3:34 | 4:01 | faster than 69% |
| Run 5: | 5:29 | 5:54 | faster than 71% |
| Row: | 5:09 | 5:03 | faster than 38% |
| Run 6: | 5:42 | 5:49 | faster than 57% |
| Farmers carry: | 1:40 | 1:46 | faster than 66% |
| Run 7: | 5:41 | 5:51 | faster than 58% |
| Sandbag lunges: | 2:54 | 3:24 | faster than 80% |
| Run 8: | 6:08 | 6:16 | faster than 55% |
| Wall balls: | 3:41 | 4:04 | faster than 84% |
| Roxzone: | 7:29 | 7:46 | faster than 59% |
| Runs (8 km) | 45:05 | 47:03 | faster than 61% |
| Stations (8) | 27:59 | ||
| Finish | 1:20:28 | 1:24:11 | 123rd of 337 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Andreas Diemer1 race
- Bastian Pernter1 race
- Fabienne Pietron1 race
- Julia Plieth1 race
- Sascha Ahrens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 77% |
| Push | 94% |
| Pull | 70% |
| BBJ | 99% |
| Row | 90% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 54% |
| Roxzone | 93% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Wall balls (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 39:35 running, 30:09 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:43 |
| SkiErg | 5:03 | 5:17 |
| Run 2 | 7:32 | 5:19 |
| Sled push | 1:58 | 2:36 |
| Run 3 | 4:40 | 5:35 |
| Sled pull | 4:27 | 4:57 |
| Run 4 | 4:29 | 5:37 |
| Burpee broad jump | 3:39 | 6:13 |
| Run 5 | 4:37 | 5:44 |
| Row | 4:50 | 5:13 |
| Run 6 | 4:32 | 5:41 |
| Farmers carry | 1:28 | 2:02 |
| Run 7 | 4:35 | 5:42 |
| Sandbag lunges | 2:45 | 4:42 |
| Run 8 | 4:51 | 6:19 |
| Wall balls | 5:59 | 6:06 |
| Roxzone | 5:15 | 7:18 |
| Finish | 1:14:49 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
