Athlete · Open Women · 25-29 ·

GER

Julia Sauter

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:23 (Frankfurt 2024) · Doubles Women 1:38:16 (Frankfurt 2025).

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1:38:23 Open Women time · Frankfurt 2024 also raced Doubles Women: each has its own best below

551st of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:38:16 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Pia Rassier

Farmers carry strongest segment · Frankfurt 2024 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:23Frankfurt 2024 · 1 race Doubles Women1:38:16Frankfurt 2025 · 1 race · with Pia Rassier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Julia Sauter, Pia Rassierwhat the whole field did →	Doubles Women · team 25-29	1:38:16	1214th of 1,496	53:22	32:39	12:20	splits SkiErg4:46Sled push2:38Sled pull4:56Burpee broad jump5:20Row5:26Farmers carry1:44Sandbag lunges3:48Wall balls4:01Run 15:18Run 26:05Run 36:33Run 46:43Run 57:45Run 67:02Run 76:43Run 87:19Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:38:23	551st of 763	45:26	44:10	8:51	splits SkiErg5:32Sled push2:46Sled pull5:49Burpee broad jump7:10Row5:16Farmers carry1:53Sandbag lunges5:14Wall balls10:30Run 14:02Run 25:39Run 35:26Run 45:46Run 56:05Run 66:16Run 75:48Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 38%

Sled pull faster than 24%

Burpee broad jump faster than 31%

Row faster than 45%

Farmers carry faster than 72%

Sandbag lunges faster than 33%

Wall balls faster than 6%

Roxzone faster than 24%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:10 slower

Sled pull 0:52 slower

Burpee broad jump 0:57 slower

Row 0:03 slower

Farmers carry 0:09 faster

Sandbag lunges 0:32 slower

Wall balls 4:24 slower

Roxzone 1:33 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:38:23

4:025:325:392:465:265:495:467:106:055:166:161:535:485:146:2710:308:51

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:24 against the typical Open Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown