Athlete · Doubles Women · team 25-29 ·

GER

Julia Munzert

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:28:47 (Frankfurt 2025) · Doubles Mixed 2:14:19 (Hamburg 2025).

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1:28:47 Doubles Women time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

801st of 1,496 Doubles Women place · Frankfurt 2025 among Doubles Women finishers there

1:28:47 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Samantha Reinhold

Sled push strongest segment · Frankfurt 2025 faster than 78% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:28:47Frankfurt 2025 · 1 race · with Samantha Reinhold Doubles Mixed2:14:19Hamburg 2025 · 1 race · with Patrik Sebald

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Julia Munzert, Samantha Reinholdwhat the whole field did →	Doubles Women · team 25-29	1:28:47	801st of 1,496	51:20	29:11	8:20	splits SkiErg4:49Sled push1:59Sled pull4:12Burpee broad jump4:12Row4:57Farmers carry1:45Sandbag lunges3:10Wall balls4:07Run 15:23Run 26:09Run 36:29Run 46:22Run 56:36Run 66:27Run 76:40Run 87:19Full report for this race →
Hamburg 2025 2 Oct 2025team: Patrik Sebald, Julia Munzertwhat the whole field did →	Doubles Mixed · team 25-29	2:14:19	1047th of 1,050	1:10:07	54:47	9:30	splits SkiErg4:59Sled push6:17Sled pull8:05Burpee broad jump7:36Row5:18Farmers carry3:44Sandbag lunges8:40Wall balls10:08Run 16:56Run 28:13Run 38:41Run 48:37Run 58:54Run 69:02Run 79:06Run 810:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 78%

Sled pull faster than 53%

Burpee broad jump faster than 46%

Row faster than 70%

Farmers carry faster than 59%

Sandbag lunges faster than 77%

Wall balls faster than 64%

Roxzone faster than 41%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:13 faster

Sled pull 0:03 faster

Burpee broad jump 0:06 slower

Row 0:09 faster

Farmers carry 0:03 faster

Sandbag lunges 0:26 faster

Wall balls 0:11 faster

Roxzone 0:25 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Doubles Women finisher

Julia1:28:47

5:234:496:091:596:294:126:224:126:364:576:271:456:403:107:194:078:20

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:25 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown