CAN Julia Melfi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:46 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Giuseppina Barrila, Julia Melfiwhole field → | Doubles Women · team 30-34 | 1:41:46 | 1039th of 1,329211th of 258 aged 30-34 | 1:00:26 | 32:56 | 8:30 | View results | See splits Hide splitsSkiErg5:25faster than 6%Sled push1:56faster than 32%Sled pull4:51faster than 25%Burpee broad jump3:42fastest 28%Row5:14faster than 35%Farmers carry2:39faster than 1%Sandbag lunges4:22faster than 27%Wall balls4:47faster than 32%Runs (8 km)1:00:26faster than 20%Roxzone8:30faster than 18%Run 16:56faster than 21%Run 26:49faster than 26%Run 37:31faster than 19%Run 47:42faster than 17%Run 57:46faster than 19%Run 67:17faster than 28%Run 77:44faster than 20%Run 88:46faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Giuseppina Barrila1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
