GER Julia Kempeni
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:57 at Frankfurt 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Kempeni at each race, oldest on the left; lower is faster.The best was 1:30:57 at Frankfurt (Dec 2025); Julia Kempeni was 1:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:30:57 |
| Cologne | Apr 2026 | Doubles Mixed | 1:32:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,135th of 1,438 Doubles Mixed (faster than 21%). Against the 43 who finished around 1:32:37: most time gained on wall balls (0:59), most lost on the eight runs (2:26). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 4:40 | faster than 8% |
| SkiErg: | 5:00 | 4:13 | faster than 1% |
| Run 2: | 7:11 | 5:42 | faster than 9% |
| Sled push: | 2:48 | 2:15 | faster than 11% |
| Run 3: | 7:21 | 5:58 | faster than 11% |
| Sled pull: | 3:57 | 3:32 | faster than 27% |
| Run 4: | 7:14 | 5:59 | faster than 13% |
| Burpee broad jump: | 3:30 | 3:30 | faster than 50% |
| Run 5: | 7:18 | 6:08 | faster than 16% |
| Row: | 5:03 | 4:46 | faster than 23% |
| Run 6: | 7:08 | 6:02 | faster than 16% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 7:06 | 6:06 | faster than 18% |
| Sandbag lunges: | 3:53 | 3:52 | faster than 49% |
| Run 8: | 6:03 | 5:33 | faster than 30% |
| Wall balls: | 4:09 | 4:33 | faster than 73% |
| Roxzone: | 6:52 | 6:14 | faster than 33% |
| Runs (8 km) | 55:16 | 46:06 | faster than 14% |
| Stations (8) | 30:05 | ||
| Finish | 1:32:08 | 1:21:03 | 1135th of 1,438 · faster than 21% |
1,148th of 1,468 Doubles Mixed (faster than 21%). Against the 44 who finished around 1:32:03: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:47). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 4:43 | faster than 41% |
| SkiErg: | 4:51 | 4:14 | faster than 3% |
| Run 2: | 5:56 | 5:27 | faster than 28% |
| Sled push: | 2:49 | 2:36 | faster than 33% |
| Run 3: | 6:28 | 5:44 | faster than 20% |
| Sled pull: | 3:44 | 3:57 | faster than 64% |
| Run 4: | 7:04 | 5:44 | faster than 9% |
| Burpee broad jump: | 3:23 | 3:27 | faster than 54% |
| Run 5: | 6:52 | 5:53 | faster than 17% |
| Row: | 4:45 | 4:39 | faster than 39% |
| Run 6: | 7:00 | 5:47 | faster than 12% |
| Farmers carry: | 2:01 | 1:45 | faster than 20% |
| Run 7: | 7:02 | 5:45 | faster than 12% |
| Sandbag lunges: | 4:09 | 3:48 | faster than 34% |
| Run 8: | 7:33 | 6:11 | faster than 14% |
| Wall balls: | 4:45 | 4:28 | faster than 37% |
| Roxzone: | 7:50 | 7:00 | faster than 29% |
| Runs (8 km) | 52:44 | 45:18 | faster than 16% |
| Stations (8) | 30:27 | ||
| Finish | 1:30:57 | 1:22:03 | 1148th of 1,468 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Frankfurt 2025 · best of 2 | 4:21 |
| Sled push | 2:48 | Cologne 2026 · best of 2 | 2:12 |
| Sled pull | 3:44 | Frankfurt 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:23 | Frankfurt 2025 · best of 2 | 3:36 |
| Row | 4:45 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:53 | Cologne 2026 · best of 2 | 4:03 |
| Wall balls | 4:09 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:44 | Frankfurt 2025 · best of 2 | 45:37 |
| Roxzone | 6:52 | Cologne 2026 · best of 2 | 7:08 |
How to read
Each station's best across Julia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Markus Hoffmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 4% |
| Push | 34% |
| Pull | 64% |
| BBJ | 55% |
| Row | 39% |
| Carry | 20% |
| Lunges | 35% |
| Wall balls | 37% |
| Roxzone | 30% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:13 faster); weakest: Runs (8 km) (7:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 52:48 running, 30:27 at the stations and 7:50 in the roxzone; the longest station was the SkiErg (4:51).Below, Typical Doubles Mixed: 45:13 running, 28:54 at the stations and 7:00 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Julia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:53 | 4:43 |
| SkiErg | 4:51 | 4:14 |
| Run 2 | 5:56 | 5:27 |
| Sled push | 2:49 | 2:36 |
| Run 3 | 6:28 | 5:44 |
| Sled pull | 3:44 | 3:57 |
| Run 4 | 7:04 | 5:44 |
| Burpee broad jump | 3:23 | 3:27 |
| Run 5 | 6:52 | 5:53 |
| Row | 4:45 | 4:39 |
| Run 6 | 7:00 | 5:47 |
| Farmers carry | 2:01 | 1:45 |
| Run 7 | 7:02 | 5:45 |
| Sandbag lunges | 4:09 | 3:48 |
| Run 8 | 7:33 | 6:11 |
| Wall balls | 4:45 | 4:28 |
| Roxzone | 7:50 | 7:00 |
| Finish | 1:30:57 | 1:22:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
