BRA Julia Justo
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
55th of 98 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 98 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:10 | faster than 51% |
| SkiErg: | 5:14 | 5:04 | faster than 26% |
| Run 2: | 5:00 | 4:49 | faster than 43% |
| Sled push: | 4:51 | 4:27 | faster than 38% |
| Run 3: | 5:26 | 5:13 | faster than 39% |
| Sled pull: | 5:17 | 5:35 | faster than 63% |
| Run 4: | 5:55 | 5:15 | faster than 19% |
| Burpee broad jump: | 5:27 | 5:27 | faster than 49% |
| Run 5: | 5:45 | 5:20 | faster than 28% |
| Row: | 5:09 | 5:13 | faster than 60% |
| Run 6: | 5:41 | 5:08 | faster than 27% |
| Farmers carry: | 2:51 | 2:50 | faster than 48% |
| Run 7: | 5:40 | 5:20 | faster than 39% |
| Sandbag lunges: | 5:27 | 5:36 | faster than 57% |
| Run 8: | 5:41 | 5:31 | faster than 45% |
| Wall balls: | 5:29 | 5:45 | faster than 58% |
| Roxzone: | 7:38 | 6:54 | faster than 37% |
| Runs (8 km) | 44:13 | 42:17 | faster than 41% |
| Stations (8) | 39:45 | ||
| Finish | 1:31:33 | 1:29:21 | 55th of 98 · faster than 44% |
89th of 248 Open Women (faster than 64%).
| Part | Time | Typical here | vs 248 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:45 | faster than 79% |
| SkiErg: | 5:05 | 5:18 | faster than 72% |
| Run 2: | 5:08 | 5:35 | faster than 71% |
| Sled push: | 2:20 | 2:46 | faster than 81% |
| Run 3: | 6:02 | 5:56 | faster than 45% |
| Sled pull: | 4:44 | 5:42 | faster than 84% |
| Run 4: | 6:01 | 5:54 | faster than 43% |
| Burpee broad jump: | 6:37 | 6:08 | faster than 39% |
| Run 5: | 5:54 | 6:00 | faster than 55% |
| Row: | 4:42 | 5:24 | faster than 98% |
| Run 6: | 5:50 | 5:50 | faster than 50% |
| Farmers carry: | 2:22 | 2:25 | faster than 54% |
| Run 7: | 5:58 | 5:50 | faster than 42% |
| Sandbag lunges: | 5:21 | 5:09 | faster than 41% |
| Run 8: | 5:54 | 5:56 | faster than 53% |
| Wall balls: | 4:32 | 5:26 | faster than 78% |
| Roxzone: | 7:12 | 7:43 | faster than 62% |
| Runs (8 km) | 45:50 | 46:51 | faster than 57% |
| Stations (8) | 35:43 | ||
| Finish | 1:28:42 | 1:33:17 | 89th of 248 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
São Paulo Sao , against 98 Pro Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 27% |
| Push | 38% |
| Pull | 64% |
| BBJ | 49% |
| Row | 61% |
| Carry | 48% |
| Lunges | 58% |
| Wall balls | 59% |
| Roxzone | 37% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:18 faster); weakest: Runs (8 km) (1:56 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 44:16 running, 39:44 at the stations and 7:38 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Women: 41:45 running, 39:57 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Julia | Typical Pro Women |
|---|---|---|
| Run 1 | 5:08 | 5:10 |
| SkiErg | 5:14 | 5:04 |
| Run 2 | 5:00 | 4:49 |
| Sled push | 4:51 | 4:27 |
| Run 3 | 5:26 | 5:13 |
| Sled pull | 5:17 | 5:35 |
| Run 4 | 5:55 | 5:15 |
| Burpee broad jump | 5:27 | 5:27 |
| Run 5 | 5:45 | 5:20 |
| Row | 5:09 | 5:13 |
| Run 6 | 5:41 | 5:08 |
| Farmers carry | 2:51 | 2:50 |
| Run 7 | 5:40 | 5:20 |
| Sandbag lunges | 5:27 | 5:36 |
| Run 8 | 5:41 | 5:31 |
| Wall balls | 5:29 | 5:45 |
| Roxzone | 7:38 | 6:54 |
| Finish | 1:31:33 | 1:29:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Pro Women finisher at São Paulo Sao . The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
