GER Julia Hoffmann
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
974th of 2,614 Open Women (faster than 62%). Against the 73 who finished around 1:28:29: most time gained on sled pull (0:28), most lost on wall balls (2:00). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 62% |
| SkiErg: | 5:04 | 5:12 | faster than 66% |
| Run 2: | 4:08 | 4:18 | faster than 62% |
| Sled push: | 2:44 | 2:56 | faster than 64% |
| Run 3: | 4:26 | 4:30 | faster than 55% |
| Sled pull: | 4:12 | 4:56 | faster than 79% |
| Run 4: | 4:26 | 4:36 | faster than 60% |
| Burpee broad jump: | 7:11 | 6:40 | faster than 40% |
| Run 5: | 4:31 | 4:43 | faster than 61% |
| Row: | 5:26 | 5:27 | faster than 52% |
| Run 6: | 4:20 | 4:39 | faster than 68% |
| Farmers carry: | 2:04 | 2:23 | faster than 79% |
| Run 7: | 4:29 | 4:42 | faster than 63% |
| Sandbag lunges: | 4:45 | 5:08 | faster than 64% |
| Run 8: | 6:13 | 6:48 | faster than 68% |
| Wall balls: | 7:54 | 6:38 | faster than 28% |
| Roxzone: | 14:50 | 15:52 | faster than 65% |
| Runs (8 km) | 36:15 | 38:16 | faster than 64% |
| Stations (8) | 39:20 | ||
| Finish | 1:30:22 | 1:35:08 | 974th of 2,614 · faster than 62% |
1,274th of 2,057 Doubles Mixed (faster than 38%). Against the 62 who finished around 1:22:42: most time gained on the eight runs (1:14), most lost on sled pull (1:08). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:14 | faster than 54% |
| SkiErg: | 4:41 | 4:30 | faster than 30% |
| Run 2: | 5:07 | 5:15 | faster than 57% |
| Sled push: | 2:58 | 2:25 | faster than 15% |
| Run 3: | 5:37 | 5:33 | faster than 46% |
| Sled pull: | 5:16 | 3:55 | faster than 8% |
| Run 4: | 5:57 | 5:33 | faster than 31% |
| Burpee broad jump: | 4:25 | 3:26 | faster than 15% |
| Run 5: | 6:00 | 5:36 | faster than 32% |
| Row: | 5:12 | 4:45 | faster than 15% |
| Run 6: | 5:40 | 5:35 | faster than 45% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 5:20 | 5:34 | faster than 62% |
| Sandbag lunges: | 3:41 | 3:47 | faster than 56% |
| Run 8: | 5:20 | 5:40 | faster than 65% |
| Wall balls: | 5:03 | 4:23 | faster than 26% |
| Roxzone: | 6:09 | 6:24 | faster than 57% |
| Runs (8 km) | 44:06 | 44:03 | faster than 49% |
| Stations (8) | 33:05 | ||
| Finish | 1:23:15 | 1:19:59 | 1274th of 2,057 · faster than 38% |
1,296th of 1,496 Doubles Women (faster than 13%). Against the 45 who finished around 1:40:20: most time gained on the roxzone (0:55), most lost on the eight runs (3:36). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:13 | faster than 22% |
| SkiErg: | 5:15 | 4:44 | faster than 7% |
| Run 2: | 6:55 | 5:56 | faster than 14% |
| Sled push: | 2:15 | 2:12 | faster than 44% |
| Run 3: | 7:41 | 6:10 | faster than 7% |
| Sled pull: | 4:23 | 4:15 | faster than 42% |
| Run 4: | 7:38 | 6:13 | faster than 8% |
| Burpee broad jump: | 4:34 | 4:06 | faster than 33% |
| Run 5: | 8:14 | 6:23 | faster than 6% |
| Row: | 5:04 | 5:06 | faster than 55% |
| Run 6: | 7:39 | 6:15 | faster than 10% |
| Farmers carry: | 1:40 | 1:48 | faster than 72% |
| Run 7: | 7:54 | 6:12 | faster than 7% |
| Sandbag lunges: | 3:53 | 3:36 | faster than 34% |
| Run 8: | 8:43 | 6:38 | faster than 7% |
| Wall balls: | 5:35 | 4:18 | faster than 8% |
| Roxzone: | 8:42 | 7:55 | faster than 35% |
| Runs (8 km) | 1:00:25 | 49:15 | faster than 8% |
| Stations (8) | 32:39 | ||
| Finish | 1:41:42 | 1:27:45 | 1296th of 1,496 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Edgar Mitchell1 race
- Melisa Grünfelder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 66% |
| Push | 65% |
| Pull | 80% |
| BBJ | 40% |
| Row | 52% |
| Carry | 79% |
| Lunges | 65% |
| Wall balls | 28% |
| Roxzone | 66% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Wall balls (1:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 36:19 running, 39:20 at the stations and 14:50 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 3:55 |
| SkiErg | 5:04 | 5:12 |
| Run 2 | 4:08 | 4:18 |
| Sled push | 2:44 | 2:56 |
| Run 3 | 4:26 | 4:30 |
| Sled pull | 4:12 | 4:56 |
| Run 4 | 4:26 | 4:36 |
| Burpee broad jump | 7:11 | 6:40 |
| Run 5 | 4:31 | 4:43 |
| Row | 5:26 | 5:27 |
| Run 6 | 4:20 | 4:39 |
| Farmers carry | 2:04 | 2:23 |
| Run 7 | 4:29 | 4:42 |
| Sandbag lunges | 4:45 | 5:08 |
| Run 8 | 6:13 | 6:48 |
| Wall balls | 7:54 | 6:38 |
| Roxzone | 14:50 | 15:52 |
| Finish | 1:30:22 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
