GER Julia Haite
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:05 at Stuttgart 2024.
1 result at 1 race
253rd of 390 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:34 | faster than 28% |
| SkiErg: | 4:19 | 4:18 | faster than 49% |
| Run 2: | 5:29 | 5:12 | faster than 39% |
| Sled push: | 2:01 | 2:06 | faster than 59% |
| Run 3: | 5:46 | 5:26 | faster than 36% |
| Sled pull: | 4:15 | 4:02 | faster than 39% |
| Run 4: | 6:10 | 5:31 | faster than 22% |
| Burpee broad jump: | 3:16 | 3:34 | faster than 62% |
| Run 5: | 6:12 | 5:36 | faster than 26% |
| Row: | 4:26 | 4:42 | faster than 79% |
| Run 6: | 6:09 | 5:28 | faster than 23% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 6:19 | 5:31 | faster than 20% |
| Sandbag lunges: | 3:21 | 3:45 | faster than 69% |
| Run 8: | 6:35 | 5:56 | faster than 30% |
| Wall balls: | 5:21 | 4:20 | faster than 17% |
| Roxzone: | 7:47 | 7:06 | faster than 35% |
| Runs (8 km) | 48:38 | 44:12 | faster than 27% |
| Stations (8) | 28:45 | ||
| Finish | 1:25:05 | 1:20:08 | 253rd of 390 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robert Kruschke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 390 Doubles Mixed
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 50% |
| Push | 60% |
| Pull | 40% |
| BBJ | 62% |
| Row | 79% |
| Carry | 49% |
| Lunges | 70% |
| Wall balls | 17% |
| Roxzone | 35% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:24 faster); weakest: Runs (8 km) (4:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 48:41 running, 28:46 at the stations and 7:47 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Doubles Mixed: 44:15 running, 28:31 at the stations and 7:06 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Julia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:01 | 5:34 |
| SkiErg | 4:19 | 4:18 |
| Run 2 | 5:29 | 5:12 |
| Sled push | 2:01 | 2:06 |
| Run 3 | 5:46 | 5:26 |
| Sled pull | 4:15 | 4:02 |
| Run 4 | 6:10 | 5:31 |
| Burpee broad jump | 3:16 | 3:34 |
| Run 5 | 6:12 | 5:36 |
| Row | 4:26 | 4:42 |
| Run 6 | 6:09 | 5:28 |
| Farmers carry | 1:46 | 1:45 |
| Run 7 | 6:19 | 5:31 |
| Sandbag lunges | 3:21 | 3:45 |
| Run 8 | 6:35 | 5:56 |
| Wall balls | 5:21 | 4:20 |
| Roxzone | 7:47 | 7:06 |
| Finish | 1:25:05 | 1:20:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Mixed finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
